WEBVTT

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Good morning. So month one update on 2.5. I've lost. I started at 206, 206 pounds and then I am now today on way and day. I am at 205.

2
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So I've lost 11 pounds on my first month on that pound. Today I'm starting 5 milligrams. A little nervous but it is what it is.

3
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I didn't have any side effects with 2.5 and I'm anticipating not having the same positive and say I'm not going to have any side effects with 5.

4
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I just drink my protein drink and some electrolytes. I just drink some Gatorade Zero.

5
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So let's go ahead and take our first shot of 5 milligrams and then I'll update you next week to see if there's any symptoms because a lot of people get nervous with symptoms.

6
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I love to do my stomach. I do my stomach every single time. I'm still on my pajamas. I have a filter on. I woke up and it was time to go.

7
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So here we go. A couple inches away from the belly button. And here we go. Here's the 5 milligrams.

8
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Alright. Pardon a little bit. I didn't let it sit out and warm. A lot of people let it sit out for a minute and usually I do too.

9
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I just was ready to give it over with. So we'll see how it goes. But great start so far. Like I said 11 pounds. Let's see what we got with 5 milligrams.

10
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And hopefully we continue this Pardon momentum. I'll see you guys.