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I have finished my first month on semaglutide and here are my results.

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So this was week four ending today on semaglutide and I have been on four units or the equivalent of 0.2 milligrams.

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If you don't know, semaglutide is the off-brand of either ozimbic or wigovii, but I'm getting the compounded form that has vitamin B12 in it.

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I'm also taking a vitamin B complex shot weekly as well and here's kind of my feelings on this week.

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So like I mentioned last week, week three was awesome. I felt more energy and a lot more of the suppressant.

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Week four was still better than previous weeks, however it wasn't as effective as last week for whatever reason.

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It could have been injection site or any other reason.

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But even though I wasn't feeling the appetite suppressant as much as last week, I still made sure to make healthier choices.

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We did switch from mostly ground beef to lean ground turkey and I feel like that was really good.

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I made a few other changes as well. I'm still doing no sugar, very little carbonated drinks and almost no soda at all.

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And if I am, it's like a Diet Coke and that's like once a month.

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So as far as stats go for my first month on some of Lutide, I have officially lost a total of 9.4 pounds, which I am very happy with.

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My goal was either 9 or 10 pounds and I'm right in the middle of there and I am just very, very happy, very proud of myself.

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And I know that this first month is probably going to be the most loss out of my whole journey, but I am okay with that.

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Even if I only lose a pound a week or so from here on forward, my goal is about 5 pounds a month.

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I have about 45 pounds left until my overall goal.

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I'm about 15 pounds away from my first goal and 30 pounds away from my second goal.

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So yeah, I'm getting there. It's really, really exciting.

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I mean, I'm not there yet, but I feel like for my first month, I'm very happy, especially on such a low dose.

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I did go to the clinic today. They were very proud of my accomplishments.

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I did have them give me my vitamin B complex shot.

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I did it in the arm this time to see if it hurt less and nope, it doesn't hurt no matter where you get it.

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And they use a, I don't know what it's called, but a special scale to weigh me.

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That tells me about body fat percentage and they put everything on this receipt.

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So compared to last time, I have lost a point on the BMI scale, which I know means practically nothing, but it's nice to see.

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And along with my weight loss, I have lost fat mass, 5 pounds of fat mass and fat percentage as well.

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And overall, I just had an amazing month. I did up my dose to 8 units or .4.
