WEBVTT

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A plastic surgeon suggested I start oes epic.

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Sir, not in this economy.

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So let's make it from scratch.

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I started with my filtered water,

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added in apple cider vinegar,

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eating indigestion, bloating, and overall gut health.

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For easier digestion, we add aloe as our mild laxative.

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Next, we'll simulate gastric juices

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by adding lemon juice.

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It's rich in vitamin C and antioxidants,

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while promoting detoxification.

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The secret ingredient to keep us feeling full

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is prebiotic fiber.

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To fight water retention, we add in dandelion root,

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which acts as our diuretic.

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Just be mindful that you will have to use the restroom.

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Lastly, I sprinkled in cayenne pepper and turmeric.

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Mix well and let that all come together.

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Taste test time.

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This tasted exactly like something that's healthy for you,

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but not something you would want to drink.

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And please know that no matter what a doctor says,

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you and your body are beautiful.

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Now open up.
