Side Effect Tracking Sheet
Monitor and rate common GLP-1 side effects daily, including nausea, fatigue, constipation, headache, and more. Bring this to your provider appointments for better dosing decisions.
What You Get
- 10 common GLP-1 side effects pre-listed
- Daily severity rating grid (0-5 scale)
- 7-day tracking per sheet
- Space for injection day marking
- Notes row for medication or diet changes
- Severity scale reference guide
- Provider-ready format for appointments
How to Use This Template
Side effects are normal when starting GLP-1 medications, but tracking their severity and patterns over time helps your provider make better dosing decisions. This sheet lists the 10 most common GLP-1 side effects (nausea, vomiting, diarrhea, constipation, headache, fatigue, dizziness, injection site reaction, abdominal pain, and bloating) in a daily grid format. Rate each symptom from 0 (not present) to 5 (severe). After a week, patterns emerge: maybe nausea peaks 48 hours after injection, or constipation worsens when water intake drops. This data is invaluable for provider conversations about dose titration.
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Side Effect Tracking Sheet
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