GLP-1 Weight Loss & Premium Peptides
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Side Effect Tracking Sheet

Rate each side effect daily from 0 (not present) to 5 (severe). Mark injection days with a star. Bring this sheet to your provider appointments to help guide dosing decisions.

 
 
 
 
Severity Scale:
0 = Not present
1 = Very mild
2 = Mild
3 = Moderate
4 = Severe
5 = Very severe
Side Effect Mon Tue Wed Thu Fri Sat Sun
Injection Day? (mark with star)
Nausea
Vomiting
Diarrhea
Constipation
Headache
Fatigue / Low Energy
Dizziness
Injection Site Reaction
Abdominal Pain / Cramping
Bloating / Gas
Acid Reflux / Heartburn
Other: ______________
Other: ______________

Weekly Notes

Record any medication changes, dietary changes, or events that may have affected symptoms this week.

When to Contact Your Provider: If any side effect reaches level 4-5 for more than 2 consecutive days, if you experience persistent vomiting, signs of pancreatitis (severe abdominal pain radiating to back), or any allergic reaction (rash, swelling, difficulty breathing), contact your healthcare provider immediately.