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Originally posted by @deborahmurtagh on Instagram · 210s|Watch on Instagram
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Auto-generated transcript of @deborahmurtagh's video. Quoted here for educational fact-check commentary; original creator retains all rights to the video content.

  1. 0:00Men today are not the same as their fathers and their grandfathers.
  2. 0:03In fact, studies show that testosterone levels in men have plummeted by more than 50% over the last 50 years.
  3. 0:10So what's happening? In the 1980s, the average testosterone level for men was over 600 nanograms per deciliter.
  4. 0:17By the 2000s, it had dropped well below 400 nanograms per deciliter.
  5. 0:21Today, many men in their 20s have testosterone levels as low as their grandfather did in his 70s.
  6. 0:27This is a major health crisis, yet no one's talking about it.
  7. 0:31Why? Because we are being poisoned.
  8. 0:34Scientists point to the perfect storm of hormone disruptors destroying men's health.
  9. 0:38PFOAs and PFOAs are known as forever chemicals found in non-stick cookware, fast food packaging and drinking water.
  10. 0:46Studies show that these chemicals lower sperm count and testosterone contributing to mass infertility.
  11. 0:52Phthalates and microplastics found in plastic bottles, body care products such as shampoo and processed foods are other culprits.
  12. 1:00Harvard research found that phthalates feminize males, reducing testosterone and altering reproductive development.
  13. 1:07There are also foods within many people's diets that are known as estrogen bombs.
  14. 1:11Soy and soybean oil found in processed foods, even baby formula, have shown that even one tablespoon of soybean oil contains more estrogen than a birth control pill.
  15. 1:21This is turning men estrogen dominant, lowering sperm count and causing low libido, ED issues, muscle loss and even depression.
  16. 1:30Coupled with ultra processed food and sugars that spike insulin, increase the stress hormone cortisol and crushes testosterone.
  17. 1:38This is not normal aging. This is an attack on human biology.
  18. 1:43Lower testosterone equals weaker men, weaker families and weaker societies.
  19. 1:48Sperm count is now down by 60% since the 1970s. This is why metabolic diseases and infertility are skyrocketing.
  20. 1:57And could this all play a part in gender confusion? Some believe this is by design.
  21. 2:02So what's the solution? How do you restore testosterone levels naturally?
  22. 2:06Ditch all plastic out of the kitchen and switch to stainless steel and glass.
  23. 2:11Stop eating fast food and ultra processed foods, particularly those containing soy.
  24. 2:16Avoid all non-stick cookware and opt for surgical grade stainless steel, ceramic or cast iron cookware.
  25. 2:23Filter your water thoroughly to remove all endocrine disrupting chemicals.
  26. 2:27Get sunlight to optimize your vitamin D levels and strength train.
  27. 2:32Exercise dramatically increases testosterone and most importantly, nearly every human on this planet has high levels of these forever chemicals
  28. 2:40that are estrogen mimickers in our blood. So regular detoxification and supporting our immune systems is no longer an option.
  29. 2:47It's essential. There are ways of supporting the body to detoxify off these forever chemicals naturally.
  30. 2:53And that's why I've chosen to partner with the Wellness Company who has some of the best supplements on the planet,
  31. 2:58all peer reviewed and all formulated by doctors and scientists supporting optimal health.
  32. 3:02You'll find a link to them in my bio and link tree. They've been poisoning us for decades and now we're seeing the consequences.
  33. 3:09But we can fight back. Please share this video with all the men in your life
  34. 3:13and let them know that some of the physical and mental health issues they may be experiencing could be a result of low testosterone.
  35. 3:20Testosterone is vital for health and longevity. So it's important we take this seriously.

This Instagram post about testosterone decline gets a lot wrong

Deborah Murtagh

Instagram creator

41.5K viewsView on Instagram

Quick answer

Population-level testosterone decline is documented in peer-reviewed literature but is more modest than the 50% figure cited, with studies like Travison et al. (2007) estimating roughly 15-20% over three decades, likely driven by rising obesity rates, sedentary behavior, and possibly environmental chemical exposure. Men experiencing symptoms consistent with hypogonadism, including fatigue, low libido, or mood disruption, should pursue a clinical evaluation including morning serum total testosterone measurement rather than relying on supplement-based interventions promoted on social media. TRT is an FDA-regulated treatment for diagnosed hypogonadism and requires proper clinical assessment, not a detox protocol.

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This page currently connects to 12 source-backed evidence items through visible references or structured citation data.

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What this exact clip is really saying

This FormBlends review is specific to "This Instagram post about testosterone decline gets a lot wrong" from Deborah Murtagh. We read the clip as a TRT social video fact-checks claim about Testosterone, then separate the useful signal from what a short social video cannot prove. The page-specific claim focus is: Population-level testosterone decline is documented in peer-reviewed literature but is more modest than the 50% figure cited, with studies like Travison et al.

The reason this review is not generic is the source wording and the canonical claim label "trt men are not the same as their fathers here s why te." In this clip, the useful excerpt is: "Men today are not the same as their fathers and their grandfathers." That wording changes the review because it points to Testosterone evidence, safety, and patient-fit context, not a one-size-fits-all protocol.

The source trail for this page is checked against Cardiovascular Safety of Testosterone-Replacement Therapy (2023), Testosterone therapy in men with androgen deficiency syndromes: an Endocrine Society clinical practice guideline (2010), and Functional testosterone deficiency in aging men: Clinical impact, diagnostic pathways, and treatment strategies (2026), plus the creator's own wording. Testosterone decisions still need an eligibility review, medication-interaction screen, access check, and quality-control review before anyone treats a social clip as medical advice.

Levine et al.
People who land here are usually comparing the Testosterone claim with TestosteroneDecline, Obesogens, and EndocrineDisruptors.
The strongest next step is to compare the claim with FormBlends' Testosterone guide, evidence notes, and provider review path before acting.

Claim verdict

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This page is built to answer the specific claim behind the clip, then separate what is useful from what still needs clinical context. That makes the URL more than a repost: it gives Google, readers, and AI retrieval systems a concise verdict with source and safety boundaries.

Claim being checked

Population-level testosterone decline is documented in peer-reviewed literature but is more modest than the 50% figure cited, with studies like Travison et al.

FormBlends verdict

Testosterone evidence, safety, and patient-fit context

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Source-backed review with clinical or regulatory citations.

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What to do with this video

Use the clip as a claim to verify, not a treatment plan

What it helps with

  • Population-level testosterone decline is documented in peer-reviewed literature but is more modest than the 50% figure cited, with studies like Travison et al. (2007) estimating roughly 15-20% over three decades, likely driven by rising obesity rates, sedentary behavior, and possibly environmental chemical exposure. Men experiencing symptoms consistent with hypogonadism, including fatigue, low libido, or mood disruption, should pursue a clinical evaluation including morning serum total testosterone measurement rather than relying on supplement-based interventions promoted on social media. TRT is an FDA-regulated treatment for diagnosed hypogonadism and requires proper clinical assessment, not a detox protocol.
  • Travison et al. (2007, JCEM) found roughly a 15-20% testosterone decline over three decades in U.S. men, not the 50% drop claimed in this video.
  • Levine et al. (2017, Human Reproduction Update) confirmed approximately 52-59% decline in sperm concentration in Western men since 1973, making the sperm count claim the most accurate data point in the video.

What it may miss

  • It may not cover eligibility, contraindications, medication interactions, lab history, or dose escalation.
  • Compound access, legal status, and product quality still need a separate safety check.
  • Social video captions rarely show the full evidence base behind a claim.

Best next step

Compare the claim against a FormBlends guide, safety page, and licensed-provider review before acting.

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What You'll Learn

  • Travison et al. (2007, JCEM) found roughly a 15-20% testosterone decline over three decades in U.S. men, not the 50% drop claimed in this video.
  • Levine et al. (2017, Human Reproduction Update) confirmed approximately 52-59% decline in sperm concentration in Western men since 1973, making the sperm count claim the most accurate data point in the video.
  • Hamilton-Reeves et al. (2010, Fertility and Sterility) reviewed 15 placebo-controlled studies and found soy consumption did not significantly reduce testosterone in men, directly contradicting the soy claims made here.
  • PFAS and phthalate associations with hormone disruption are a real area of research, but current evidence is associational, not proof of causation at the levels of everyday consumer exposure.
  • No peer-reviewed supplement protocol has been shown to remove PFAS or phthalates from the human body. The supplement promotion at the end of this video is not supported by the science cited in the video itself.
  • Men with genuine low testosterone symptoms should seek a morning serum testosterone blood test through a licensed clinician. Normal reference ranges are typically 300-1000 ng/dL, and diagnosis requires clinical evaluation, not a social media checklist.
  • Obesity, sedentary behavior, and poor sleep are the most consistently documented modifiable drivers of lower testosterone in population studies, and addressing these factors has stronger evidence than any detox protocol.

Our take · Written by FormBlends editorial team · Reviewed by FormBlends Medical Team · This is not a transcript. It is our independent review of the video above.

What did @deborahmurtagh actually say?

The claim is alarming and specific: testosterone levels have "plummeted by more than 50% over the last 50 years," average levels dropped from over 600 ng/dL in the 1980s to "well below 400" by the 2000s, and men in their 20s now have testosterone levels matching their grandfather's at 70. The video blames a cocktail of culprits: PFAS chemicals, phthalates, microplastics, soy, ultra-processed food, and sugar. It ends with a paid promotion for supplements from The Wellness Company, framed as a "detox" solution.

The creator is not a clinician, but presents this as settled science. Phrases like "scientists point to" and "Harvard research found" are used without specific citations, making the claims hard to trace and easy to misread as stronger than they are.

Does the science back this up?

Partially, and the parts that are real are being stretched well past what the data actually shows. Yes, population-level testosterone has declined. No, it has not dropped 50% in 50 years, and the specific numbers cited here do not match peer-reviewed data.

The most-cited study on this is Travison et al. (2007, Journal of Clinical Endocrinology and Metabolism), which tracked three cohorts of Massachusetts men and found roughly an 18-22 ng/dL per decade decline, amounting to around 15-20% over three decades, not 50% over five. Lokeshwar et al. (2021, European Urology Focus) confirmed declining testosterone in U.S. men aged 15-39 using NHANES data, but again, the magnitude is far more modest than claimed here. The drop from 600 to below 400 ng/dL as stated would be clinically catastrophic at a population level. That is not what the data shows.

Sperm count decline is better supported. Levine et al. (2017, Human Reproduction Update) found a 52-59% decline in sperm concentration among men in Western countries from 1973 to 2011. That figure is real, though the causes are debated.

What did they get wrong (or right)?

Let's be direct about the errors. The soy claim is flatly wrong. The video states that "one tablespoon of soybean oil contains more estrogen than a birth control pill." This is not true. Soybean oil contains almost no phytoestrogens. Soy foods contain isoflavones, which are weak phytoestrogens, but the clinical evidence that moderate soy consumption suppresses testosterone in men is not convincing. Hamilton-Reeves et al. (2010, Fertility and Sterility) reviewed 15 placebo-controlled studies and found no significant effect of soy protein on testosterone levels in men.

The PFAS and phthalate links to testosterone disruption are more defensible. Exposure to phthalates has been associated with lower testosterone in epidemiological studies (Meeker et al., 2009, Environmental Health Perspectives). PFAS exposure has shown associations with altered reproductive hormones in men (Joensen et al., 2009, Environmental Health Perspectives). These are associations, not proven causes, and the video presents them as certainties.

The suggestion that gender identity is caused by endocrine disruptors is speculation dressed up as science. There is no credible research supporting this, and the framing is harmful.

The supplement detox promotion at the end is a red flag. There is no peer-reviewed evidence that supplements can meaningfully remove PFAS or phthalates from the body.

What should you actually know?

Testosterone decline at a population level is a real and studied phenomenon, but the scale is being exaggerated here to generate alarm. A 15-20% decline over several decades is worth investigating. A 50% collapse would be an extinction-level health event, and we are not seeing that in clinical practice or population data.

Endocrine-disrupting chemicals are a legitimate area of research concern. Reducing unnecessary plastic use and filtering drinking water are reasonable, low-risk lifestyle choices supported by precautionary logic even if causation is not fully established. But these lifestyle changes are not treatments for hypogonadism. If a man has symptoms of low testosterone, such as fatigue, low libido, reduced muscle mass, or mood changes, the right step is getting a morning serum testosterone test through a licensed clinician, not buying supplements from a creator's affiliate link.

TRT, when appropriately prescribed for diagnosed hypogonadism, is an evidence-based treatment. Self-diagnosing from social media and self-treating with unregulated supplements is not equivalent and carries real risks.

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About the Creator

Deborah Murtagh · Instagram creator

41.5K views on this video

Men Are Not the Same as Their Fathers… Here’s Why! 🚨 📉 Testosterone levels have dropped by OVER 50% in the past 50 years. 
💀 Sperm counts have fallen by 60%. 
🚨 1 in 4 men now have low testostero

Frequently asked questions

Quick answers based on this video and our medical team review.

What does the video say about travison et al. (2007, jcem) found roughly a 15-20% testosterone?

Travison et al. (2007, JCEM) found roughly a 15-20% testosterone decline over three decades in U.S. men, not the 50% drop claimed in this video.

What does the video say about levine et al. (2017, human reproduction update) confirmed approximately 52-59%?

Levine et al. (2017, Human Reproduction Update) confirmed approximately 52-59% decline in sperm concentration in Western men since 1973, making the sperm count claim the most accurate data point in the video.

What does the video say about hamilton-reeves et al. (2010, fertility?

Hamilton-Reeves et al. (2010, Fertility and Sterility) reviewed 15 placebo-controlled studies and found soy consumption did not significantly reduce testosterone in men, directly contradicting the soy claims made here.

What does the video say about pfas?

PFAS and phthalate associations with hormone disruption are a real area of research, but current evidence is associational, not proof of causation at the levels of everyday consumer exposure.

What does the video say about no peer-reviewed supplement protocol has been shown to remove pfas?

No peer-reviewed supplement protocol has been shown to remove PFAS or phthalates from the human body. The supplement promotion at the end of this video is not supported by the science cited in the video itself.

What does the video say about men with genuine low testosterone symptoms should seek a morning?

Men with genuine low testosterone symptoms should seek a morning serum testosterone blood test through a licensed clinician. Normal reference ranges are typically 300-1000 ng/dL, and diagnosis requires clinical evaluation, not a social media checklist.

Sources & references

Citations extracted from our medical team's review. Click any citation to search PubMed.

Educational use only. This fact-check is editorial content for general information. Nothing here is medical advice. Talk to a licensed provider about your specific situation before starting, stopping, or changing any supplement, peptide, or medication regimen.

Read More on This Topic

Our written guides go deeper with dosing details, comparison tables, and medical-team reviewed protocols.

Not medical advice. This video was made by Deborah Murtagh, not by FormBlends. Our write-up above is an editorial review, not a medical recommendation. Talk to your doctor before making any decisions about medications or treatments.