What did @vip_remote_health actually say?
The creator interviewed a guest who described a partial hysterectomy (uterus removed, cervix and ovaries retained) following two C-sections and emergency surgery. She still experiences monthly hormonal cycling, including acne breakouts and sugar cravings, despite having no uterus. The interviewer connected reproductive trauma, including abortions, to broader hormonal and psychological stress, framing it as underappreciated women's health territory.
The guest noted she was 33 years old and had previously undergone a LEEP procedure to remove pre-cancerous cervical cells, identified during a routine exam. The host used this to advocate for regular pap smears and specifically recommended asking for the smallest speculum. The conversation was personal, anecdotal, and largely unsupported by citations, but the medical events described are physiologically real and worth examining carefully.
Does the science back this up?
More than people might expect, yes. The core claim that retained ovaries continue to produce hormones and drive cyclical symptoms after hysterectomy is well-established. But the framing around trauma and hormonal disruption is messier.
Ovarian-sparing hysterectomy (removal of the uterus while keeping the ovaries) does preserve the menstrual cycle in the sense that hormonal fluctuations continue. Estrogen and progesterone still cycle, which explains the acne and cravings the guest described. There is no menstrual bleed since there is no uterine lining to shed, but the hormonal pattern persists. This is confirmed in gynecological literature, including work by Farquhar et al. (2006, BJOG), which documented ongoing ovarian function post-hysterectomy.
On the trauma side, the link between psychological trauma and hypothalamic-pituitary-adrenal (HPA) axis dysregulation is real. Elevated cortisol from chronic stress can suppress sex hormone production. A 2019 review by Bale and Epperson in Nature Neuroscience documented sex-specific stress responses and hormonal downstream effects. However, the video does not explain this mechanism. It gestures at it without grounding it.
What did they get wrong (or right)?
They got the ovarian function piece essentially right. Keeping the ovaries after hysterectomy does mean continued hormonal cycling. Calling it a "fake period" is an informal but not inaccurate description of the symptom cycle without a bleed.
The pap smear recommendation is correct and worth amplifying. Many women mistakenly believe that a hysterectomy eliminates the need for cervical screening. If the cervix is retained, pap smears remain necessary. The American College of Obstetricians and Gynecologists (ACOG) recommends continued cervical surveillance in this situation. Telling women to ask for a smaller speculum is a practical harm-reduction tip supported by patient experience literature.
Where the video falls short is in conflating distinct reproductive events. The host grouped C-sections, abortions, and emergency surgeries under the banner of hormonal trauma without distinguishing their very different physiological profiles. Elective abortion, for instance, does not cause lasting HPA dysregulation in the way that a near-death surgical emergency might. Broen et al. (2006, BMC Psychiatry) found measurable differences in psychological response between the two, which the video flattens into a single narrative.
What should you actually know?
If you have had a partial hysterectomy with your ovaries intact, you are not in surgical menopause. Your ovaries will continue cycling until natural menopause arrives, typically in your late 40s to early 50s. Cyclical symptoms, including mood shifts, skin changes, and food cravings, can persist and are hormonally driven. Getting your hormone levels checked makes sense if those symptoms are disruptive.
Cervical cancer screening after hysterectomy depends on what was removed. If your cervix is still present, you still need pap smears. If your uterus and cervix were both removed for a non-cancerous reason, guidelines generally allow you to stop. Ask your provider which applies to you.
On the trauma-hormone connection: the biology is real but the video oversimplifies it. Chronic psychological stress does affect hormonal regulation, but a single reproductive event does not automatically create lasting endocrine disruption. If you have experienced reproductive trauma and are noticing hormonal symptoms, a proper workup with a clinician, not an Instagram video, is the right starting point.
- LEEP (loop electrosurgical excision procedure) is a standard, effective treatment for high-grade cervical dysplasia. Getting one at 33 after a routine pap finding is exactly how cervical cancer prevention is supposed to work.
- Hormone testing should be interpreted in clinical context. A single lab number without symptoms and history attached to it is not a diagnosis.