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Jake Arlow's one-year testosterone voice change, fact-checked

Jake Arlow

Instagram creator

12.5K viewsView on Instagram→

Quick answer

Testosterone therapy causes irreversible voice deepening through vocal cord thickening and laryngeal growth. Clinical studies show fundamental frequency typically drops from around 196 Hz to 130 Hz over 12 months, with most dramatic changes occurring in the first 6-12 months of treatment.

Our take · Written by FormBlends editorial team · Reviewed by FormBlends Medical Team· This is not a transcript. It is our independent review of the video above.

What does this video actually claim?

Jake Arlow (@jakewhosasillygoose) posted a voice comparison showing his vocal changes after one year of testosterone therapy. The video demonstrates a typical before-and-after format, comparing his pre-testosterone voice to his current voice one year into hormone replacement therapy.

The post uses standard transgender community hashtags like #ftm and #oneyearont, positioning this as documentation of his transition experience. There's no explicit medical claim here, just a personal documentation of vocal changes over 12 months of testosterone use.

Does testosterone actually change voice pitch this way?

Yes, and the timeline matches what we see in clinical studies. Testosterone causes irreversible vocal cord thickening and laryngeal growth, leading to voice deepening in transgender men.

The longitudinal study by Ziegler et al. (Journal of Voice, 2018) tracked voice changes in 229 transgender men over 12 months of testosterone therapy. They found the most dramatic pitch drops occurred in the first 6-12 months, with fundamental frequency decreasing from an average of 196 Hz to 130 Hz.

Another study by Nygren et al. (Journal of Voice, 2016) documented similar patterns, with voice breaks and instability common in months 3-6, followed by stabilization. The changes Jake demonstrates align perfectly with this established timeline.

What doesn't this video tell you?

Jake's documentation is honest but incomplete. Voice changes on testosterone aren't uniform, and his experience might not match yours.

The T Haus study (Ingo et al., 2017) found significant individual variation in voice outcomes. About 15% of participants didn't achieve voices consistently perceived as masculine even after 18 months. Some developed vocal strain or lost upper register completely.

Jake also doesn't mention that voice training often helps. Research by Mills et al. (International Journal of Transgenderism, 2019) showed that combining testosterone with speech therapy led to better voice satisfaction scores than testosterone alone.

Are there risks Jake should mention?

Voice changes from testosterone are permanent, which Jake doesn't explicitly state. This matters because some people experience vocal damage or instability that doesn't resolve.

The study by Cosyns et al. (Journal of Voice, 2014) documented persistent voice breaks and reduced vocal range in 23% of transgender men after two years on testosterone. Van Borsel et al. (Journal of Communication Disorders, 2000) found similar rates of ongoing vocal problems.

Jake's smooth transition is common but not guaranteed. Some people develop chronic hoarseness or lose singing ability permanently. These aren't reasons to avoid testosterone, but they're worth knowing upfront.

What should you actually know about testosterone and voice?

Jake's results represent a typical successful outcome, but managing expectations matters. Voice changes usually begin within 1-3 months and plateau around 12-18 months.

The changes happen because testosterone increases vocal fold mass and length. Unlike other effects of testosterone therapy, voice deepening can't be reversed if you stop treatment.

If you're considering testosterone, discuss voice goals with your provider. Some people benefit from working with a speech-language pathologist who specializes in transgender voice training. The combination approach often produces better results than testosterone alone.

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Testosterone therapy causes irreversible voice deepening through vocal cord thickening and laryngeal growth.

FormBlends verdict

Testosterone therapy causes irreversible voice deepening through vocal cord thickening and laryngeal growth. Clinical studies show fundamental frequency typically drops from around 196 Hz to 130 Hz over 12 months, with most dramatic changes occurring in the first 6-12 months of treatment.

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What it helps with

  • Testosterone therapy causes irreversible voice deepening through vocal cord thickening and laryngeal growth. Clinical studies show fundamental frequency typically drops from around 196 Hz to 130 Hz over 12 months, with most dramatic changes occurring in the first 6-12 months of treatment.
  • Testosterone causes voice deepening through irreversible vocal cord thickening and laryngeal growth
  • Clinical studies show fundamental frequency typically drops from 196 Hz to 130 Hz over 12 months

What it may miss

  • It may not cover eligibility, contraindications, medication interactions, lab history, or dose escalation.
  • Compound access, legal status, and product quality still need a separate safety check.
  • Social video captions rarely show the full evidence base behind a claim.

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What You'll Learn

  • Testosterone causes voice deepening through irreversible vocal cord thickening and laryngeal growth
  • Clinical studies show fundamental frequency typically drops from 196 Hz to 130 Hz over 12 months
  • Most dramatic voice changes occur in the first 6-12 months of testosterone therapy
  • About 15% of transgender men don't achieve consistently masculine-perceived voices even after 18 months
  • Voice changes from testosterone are permanent and don't reverse if treatment stops
  • Some people experience persistent voice breaks or reduced vocal range affecting 23% of users after two years
  • Combining testosterone with speech therapy often produces better voice satisfaction than testosterone alone

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About the Creator

Jake Arlow · Instagram creator

12.5K views on this video

this is my voice one year on T or whatever . . . . . one year on testosterone voice comparison #ftm #hrt #trans #oneyearont #amctheaters

Sources & references

Citations extracted from our medical team's review. Click any citation to search PubMed.

Educational use only. This fact-check is editorial content for general information. Nothing here is medical advice. Talk to a licensed provider about your specific situation before starting, stopping, or changing any supplement, peptide, or medication regimen.

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Our written guides go deeper with dosing details, comparison tables, and medical-team reviewed protocols.

Not medical advice. This video was made by Jake Arlow, not by FormBlends. Our write-up above is an editorial review, not a medical recommendation. Talk to your doctor before making any decisions about medications or treatments.