33 Definitions Health and Wellness
Weight Loss Clinic in Rochester, New York
33 Definitions Health and Wellness at a Glance
- Type
- Trainers, Weight Loss Centers
- Location
- Rochester, New York
- Phone
- (585) 208-1576
- Profile status
- Public directory profile
- Key Services
- Trainers · Weight Loss Centers
- Price Range
- Personal Training Sessions: $60-80 per session · Weight Loss Coaching: $50-70 per session · Group Fitness Classes: $20-30 per class
Quick Answers About 33 Definitions Health and Wellness
What is 33 Definitions Health and Wellness?
33 Definitions Health and Wellness is listed as a trainers serving Rochester, New York.
Which 33 Definitions Health and Wellness is this?
This profile refers to the Rochester, NY listing near ZIP 14625. Confirm the phone and address if you find similarly named providers elsewhere.
Does 33 Definitions Health and Wellness offer GLP-1 treatment?
Medication availability is not clearly listed in the public directory data. Confirm directly before scheduling.
How much does 33 Definitions Health and Wellness cost?
$60-80 per session / $50-70 per session / $20-30 per class / $30-50 per analysis
This page is an informational directory profile for 33 Definitions Health and Wellness in Rochester, New York. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.
How to Compare 33 Definitions Health and Wellness
Use this profile as a local comparison point for 33 Definitions Health and Wellness in Rochester, New York near ZIP 14625, especially if you are researching medical weight loss, weight management and nearby weight loss clinic options. The listing is categorized around trainers, weight loss centers. Public review data is limited, so direct confirmation matters more than the directory profile alone. Rochester's strong healthcare community and focus on wellness make it an ideal location for comprehensive weight loss services. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.
Verification questions for search and AI answers
What to confirm before choosing 33 Definitions Health and Wellness
Official source check
No official website is listed in the source data; use phone or map listing before booking
Official sources should override stale third-party directory details.
Medical workflow
Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up
A local listing is not enough to establish clinical supervision quality.
Medication and pharmacy
Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules
Medication access and pharmacy source can change faster than directory data.
Cost and coverage
Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms
The most common patient mismatch is comparing monthly prices that include different services.
Decision path
How should I evaluate 33 Definitions Health and Wellness?
33 Definitions Health and Wellness is one local option in Rochester, New York. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.
- Clinic
- 33 Definitions Health and Wellness
- City
- Rochester
- Rating
- Not listed
- Reviews
- Limited
Step 1
Confirm clinical scope
Ask whether 33 Definitions Health and Wellness offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.
Step 2
Compare against alternatives
Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.
See local alternativesStep 3
Check online care fit
If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.
Compare provider modelsFormBlends Local Review of 33 Definitions Health and Wellness
Reviewed May 14, 2026The practical value of this 33 Definitions Health and Wellness profile is the local comparison context. It gives patients in Rochester, New York near ZIP 14625 a way to check trainers, weight loss centers, public reviews, treatment signals, and access questions in one place. The strongest treatment signals are medical weight loss, while the public review read is limited public review depth. Rochester's strong healthcare community and focus on wellness make it an ideal location for comprehensive weight loss services. A direct call or consultation should verify what is medical care, what is wellness or aesthetic service, and what support continues after the first visit.
- Confirm whether medical weight loss is currently available at this exact location.
- Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
- Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.
What We Could Verify
Source-backed listing dataAbout 33 Definitions Health and Wellness
33 Definitions Health and Wellness takes a comprehensive approach to weight loss and fitness in Rochester. Their team combines personal training expertise with weight loss coaching to help clients achieve sustainable results. The clinic focuses on creating individualized programs that address both physical fitness and nutritional needs.
What sets this practice apart is their emphasis on education and lifestyle transformation. They don't just focus on the number on the scale but work to build healthy habits that last. Their trainers are certified professionals who understand that weight loss is a journey requiring both physical and mental support.
Use the FormBlends cost calculator to estimate treatment costs at clinics in Rochester.
Services Offered
The clinic offers personalized training sessions designed around your specific weight loss goals and fitness level. Their trainers create custom workout plans that include strength training, cardiovascular exercise, and functional movement patterns. Nutritional counseling forms a core part of their services, helping clients understand portion control, meal timing, and healthy food choices. Weight loss coaching sessions provide ongoing support and accountability. These one-on-one meetings help clients overcome obstacles, adjust goals, and stay motivated throughout their journey. The team also offers group fitness classes for those who prefer a community atmosphere. Body composition analysis helps track progress beyond just weight, measuring muscle gain and fat loss. Lifestyle coaching addresses sleep habits, stress management, and other factors that impact weight loss success.
Treatment Options
Personal Training Sessions
One-on-one fitness coaching with customized workout plans, proper form instruction, and progressive training methods to maximize weight loss and muscle building.
Weight Loss Coaching
Behavioral coaching focused on nutrition education, habit formation, and lifestyle changes that support long-term weight management and healthy living.
Group Fitness Classes
Small group training sessions that combine cardiovascular exercise, strength training, and motivation in a supportive community environment for weight loss.
Body Composition Analysis
Detailed assessment of muscle mass, body fat percentage, and metabolic rate to track progress and adjust training and nutrition plans accordingly.
What to Expect
Your journey begins with a comprehensive consultation where trainers assess your current fitness level, health history, and weight loss goals. They'll discuss any previous attempts at weight loss and identify potential barriers to success. Body composition testing provides baseline measurements to track progress.
Next, they create your personalized program combining exercise routines and nutritional guidance. Training sessions start at your current fitness level and gradually progress as you build strength and endurance. Regular check-ins allow for program adjustments and provide ongoing motivation and support throughout your transformation.
Why Choose 33 Definitions Health and Wellness
The combination of certified personal training and weight loss coaching creates a comprehensive approach that addresses all aspects of weight management. Their trainers bring years of experience helping clients overcome plateaus and achieve lasting results. The focus on education means you'll learn skills that serve you long after reaching your goal weight.
Clients appreciate the supportive, non-judgmental environment that makes exercise enjoyable rather than intimidating. The individualized attention ensures your program adapts as your needs change. Their track record of helping clients maintain weight loss sets them apart from quick-fix solutions that don't address underlying habits.
Insurance & Pricing
Personal training sessions are typically not covered by insurance, as they're considered fitness rather than medical services. The clinic offers various package options to make their services more affordable, including multi-session bundles at discounted rates. Payment plans may be available for comprehensive programs. Initial consultations are often offered at a reduced rate to help potential clients get started.
First-Time Patient Tips
First-time clients should come prepared to discuss their health history, including any injuries or physical limitations. Wear comfortable workout clothes and athletic shoes to your initial assessment. Be honest about your current activity level and eating habits to help trainers create the most effective program.
Bring a water bottle and any medications you take regularly. If you have specific dietary restrictions or food allergies, make sure to mention these during your consultation. Don't worry about being out of shape - the trainers work with people at all fitness levels and will start where you're comfortable.
Pros & Cons
Advantages
- Combines fitness training with nutritional coaching for comprehensive weight loss support.
- Experienced trainers who understand the psychology of weight loss and provide emotional support.
- Flexible scheduling with evening and weekend appointments available.
Things to Consider
- Services are not typically covered by insurance, making it a significant out-of-pocket expense.
- Results depend heavily on client commitment to both exercise and dietary changes.
Service Area
Located in Rochester, the clinic serves clients throughout Monroe County and surrounding areas. They welcome residents from nearby communities including Brighton, Greece, Irondequoit, and Webster. The central Rochester location makes it convenient for both city residents and suburban clients. Evening and weekend appointments accommodate various work schedules.
Location & Directions
Local Insight
Rochester's strong healthcare community and focus on wellness make it an ideal location for comprehensive weight loss services. The city's numerous parks and recreational facilities complement the clinic's indoor training programs. Local farmers markets and health food stores support the nutritional aspects of their weight loss programs, making healthy eating more accessible for clients.
The Bottom Line
33 Definitions Health and Wellness is a trainers in Rochester, New York. They offer trainers, weight loss centers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.
Frequently Asked Questions
Do I need to be in shape before starting?
How often should I train to see weight loss results?
What should I expect in my first session?
Do you provide meal plans?
Can you work with injuries or physical limitations?
How long before I see results?
What's the difference between personal training and weight loss coaching?
Do you offer any guarantees?
Other Weight Loss Clinics in Rochester
Weight Loss Clinics Near 33 Definitions Health and Wellness
Other clinics within 25 miles across the Rochester metro area
Riddle Wellness & Chiropractic
East Rochester, NY • 2.2★
WW “Formerly Weight Watchers”
Penfield, NY • 1★
Thomas Campbell, MD
Penfield, NY
driphouse®
Pittsford, NY • 4.9★
Rochester Lipo Sculpt
Pittsford, NY • 3★
Invigor8
Pittsford, NY
Star Physical Therapy
Fairport, NY • 5★
Nouveau Beauty Aesthetics
Brighton, NY
More Cities in New York
Is this your business?
Claim your listing to update your information, add photos, and connect with potential patients searching for weight loss services.
Claim This ListingMore Weight Loss Clinics
Online Alternative: How Telehealth Compares
Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.
33 Definitions Health and Wellness is a weight loss clinic in Rochester, NY. If you’re considering 33 Definitions Health and Wellness for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:
| Feature | 33 Definitions Health and Wellness | Online Telehealth |
|---|---|---|
| Compounded Semaglutide | Contact for pricing | Starting at $297/month |
| Compounded Tirzepatide | Contact for pricing | Starting at $397/month |
| Doctor Consultation | In-person visit (hands-on assessment) | Free online consultation |
| Availability | Rochester, NY (local, in-person care) | Available in 47 states |
| Pharmacy Type | Varies by clinic | Licensed 503A pharmacy |
| Shipping | Pickup or in-office dispensing | Temperature-controlled delivery |
| Physical Monitoring | In-person vitals, body composition tracking | Remote check-ins only |
| Lab Work | On-site or coordinated bloodwork | Patient arranges independently |
Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.
Learn more about online options →Last updated April 2026
Data sources: Yelp Fusion API, verified April 2026