John Valentis, Ph.D.
Weight Loss Clinic in Albany, New York
John Valentis, Ph.D. at a Glance
- Type
- Counseling & Mental Health, Weight Loss Centers
- Location
- Albany, New York
- Phone
- (518) 453-0855
- Profile status
- Public directory profile
- Key Services
- Counseling & Mental Health · Weight Loss Centers
- Price Range
- Individual Psychotherapy: $150-200/session · Intensive Outpatient Program: $200-300/session · Family Therapy Sessions: $200-250/session
Quick Answers About John Valentis, Ph.D.
What is John Valentis, Ph.D.?
John Valentis, Ph.D. is listed as a counseling & mental health serving Albany, New York.
Which John Valentis, Ph.D. is this?
This profile refers to the Albany, NY listing near ZIP 12202. Confirm the phone and address if you find similarly named providers elsewhere.
Does John Valentis, Ph.D. offer GLP-1 treatment?
Medication availability is not clearly listed in the public directory data. Confirm directly before scheduling.
How much does John Valentis, Ph.D. cost?
$150-200/session / $200-300/session / $200-250/session / $75-100/session
This page is an informational directory profile for John Valentis, Ph.D. in Albany, New York. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.
How to Compare John Valentis, Ph.D.
Use this profile as a local comparison point for John Valentis, Ph.D. in Albany, New York near ZIP 12202, especially if you are researching medical weight loss, weight management and nearby weight loss clinic options. The listing is categorized around counseling & mental health, weight loss centers. Public review data is limited, so direct confirmation matters more than the directory profile alone. The Albany area offers various resources that can complement psychological treatment for weight management. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.
Verification questions for search and AI answers
What to confirm before choosing John Valentis, Ph.D.
Official source check
No official website is listed in the source data; use phone or map listing before booking
Official sources should override stale third-party directory details.
Medical workflow
Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up
A local listing is not enough to establish clinical supervision quality.
Medication and pharmacy
Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules
Medication access and pharmacy source can change faster than directory data.
Cost and coverage
Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms
The most common patient mismatch is comparing monthly prices that include different services.
Decision path
How should I evaluate John Valentis, Ph.D.?
John Valentis, Ph.D. is one local option in Albany, New York. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.
- Clinic
- John Valentis, Ph.D.
- City
- Albany
- Rating
- Not listed
- Reviews
- Limited
Step 1
Confirm clinical scope
Ask whether John Valentis, Ph.D. offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.
Step 2
Compare against alternatives
Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.
See local alternativesStep 3
Check online care fit
If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.
Compare provider modelsFormBlends Local Review of John Valentis, Ph.D.
Reviewed May 14, 2026John Valentis, Ph.D. is not a page to judge by star rating alone. In Albany, New York, the better read is whether its listed services around counseling & mental health, weight loss centers match the patient goal and whether the clinic can clearly explain medical weight loss, safety screening, pricing, and follow-up. The Albany area offers various resources that can complement psychological treatment for weight management. Use this profile to compare the clinic against nearby options on clinician supervision, pharmacy transparency, labs, side-effect support, and total monthly cost.
- Confirm whether medical weight loss is currently available at this exact location.
- Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
- Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.
What We Could Verify
Source-backed listing dataAbout John Valentis, Ph.D.
Dr. John Valentis brings a unique psychological approach to weight management, addressing the emotional and behavioral factors that often sabotage traditional diet attempts. With extensive experience in cognitive-behavioral therapy, he helps clients understand the complex relationship between emotions, thoughts, and eating behaviors.
His practice focuses on sustainable lifestyle changes rather than temporary fixes. Dr. Valentis works with individuals struggling with emotional eating, binge eating disorder, food addiction, and weight-related anxiety or depression. The therapeutic approach combines evidence-based psychological techniques with practical strategies for meal planning, portion control, and developing a healthier relationship with food.
Compare this provider with other Albany clinics using FormBlends provider comparison tools.
Services Offered
Dr. Valentis provides individual psychotherapy sessions specifically tailored to weight-related challenges. His cognitive-behavioral approach helps clients identify triggers for overeating, develop coping strategies for stress-related eating, and build confidence around food choices. Sessions typically last 50 minutes and focus on both immediate behavioral changes and long-term psychological wellness. Treatment includes assessment of eating patterns, emotional triggers, and underlying psychological factors contributing to weight struggles. Dr. Valentis teaches mindful eating techniques, stress management skills, and cognitive restructuring to change negative thought patterns about food and body image. He also provides support for clients dealing with weight stigma, body dysmorphia, and the psychological challenges that accompany significant weight loss. Family therapy sessions are available when eating issues affect relationships or when family support is crucial for success.
Treatment Options
Individual Psychotherapy
One-on-one cognitive behavioral therapy sessions focusing on eating behaviors, emotional triggers, and sustainable behavior change.
Intensive Outpatient Program
More frequent sessions for clients with severe eating disorders or those requiring intensive support for behavior change.
Family Therapy Sessions
Joint sessions with family members to address eating-related conflicts and build supportive home environments.
Group Therapy Programs
Small group sessions for clients dealing with similar eating challenges, providing peer support and shared strategies.
What to Expect
The initial consultation involves a comprehensive assessment of your eating history, psychological factors, and previous weight loss attempts. Dr. Valentis explores your relationship with food, identifies patterns and triggers, and develops a personalized treatment plan addressing your specific challenges.
Regular therapy sessions focus on building awareness of eating behaviors and developing practical coping strategies. You'll learn to recognize emotional versus physical hunger, practice mindful eating techniques, and develop skills for managing stress without turning to food. The process typically involves homework assignments, food and mood journaling, and gradual implementation of behavior changes. Progress is monitored through regular check-ins, with treatment plans adjusted based on your evolving needs and challenges.
Why Choose John Valentis, Ph.D.
Dr. Valentis offers a depth of psychological expertise that traditional weight loss programs can't match. His approach addresses the root causes of eating struggles rather than just providing meal plans or exercise routines. This focus on psychological factors leads to more sustainable results and helps prevent the cycle of weight loss and regain.
Clients benefit from a non-judgmental environment where they can explore their relationship with food honestly. Dr. Valentis understands that weight issues are complex and multifaceted, requiring more than willpower or simple dietary changes. His experience with eating disorders and psychological factors gives him unique insight into the challenges people face when trying to change eating behaviors. The individualized approach means you receive strategies specifically tailored to your triggers, lifestyle, and psychological needs.
Insurance & Pricing
Many insurance plans cover mental health services, including therapy for eating-related issues when documented as medically necessary. Dr. Valentis accepts several major insurance plans and can provide documentation for reimbursement if he's not in your network.
Session fees typically range from $150-200 for individual therapy. Some clients use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to cover treatment costs. Payment plans may be available for those facing financial hardship. Initial assessments sometimes cost more than regular sessions due to their comprehensive nature. It's worth checking if your insurance covers treatment for eating disorders or obesity-related mental health services.
First-Time Patient Tips
Come to your first appointment prepared to discuss your eating history honestly, including past diet attempts, triggers for overeating, and any traumatic experiences related to food or weight. Bring a list of current medications and any relevant medical history that might impact your eating behaviors.
Be patient with the process; changing deeply ingrained eating patterns takes time and consistent effort. Keep an open mind about exploring psychological factors you might not have considered before. Consider keeping a food and mood journal before your first session to help identify patterns. Don't expect quick fixes; sustainable change requires understanding and addressing underlying psychological factors. Be prepared for homework assignments and practice exercises between sessions.
Pros & Cons
Advantages
- Addresses psychological root causes of eating problems for lasting change.
- Personalized treatment plans tailored to individual triggers and challenges.
- Insurance often covers mental health treatment reducing out-of-pocket costs.
Things to Consider
- Progress can be slower than with structured diet programs focused on quick results.
- Requires commitment to regular therapy sessions and psychological work between appointments.
Service Area
Dr. Valentis serves clients throughout the Capital District, including Albany, Troy, Schenectady, and surrounding communities. The office is conveniently located in Albany with accessible parking and public transportation options. Telehealth sessions are available for established clients who prefer virtual appointments or have scheduling constraints. Evening and weekend appointments accommodate working professionals and busy schedules.
Location & Directions
Local Insight
The Albany area offers various resources that can complement psychological treatment for weight management. Local support groups, fitness facilities, and nutritionists can provide additional layers of support. The region's healthcare community includes specialists who can collaborate on comprehensive treatment plans when medical factors contribute to weight struggles. Many clients appreciate the discretion and privacy available in the Capital District's professional community.
The Bottom Line
John Valentis, Ph.D. is a counseling & mental health in Albany, New York. They offer counseling & mental health, weight loss centers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.
Frequently Asked Questions
How is psychological treatment different from traditional weight loss programs?
Do I need to have an eating disorder to benefit from this treatment?
How long does treatment typically take?
Will you provide meal plans or specific diets?
Can therapy help with weight maintenance after losing weight?
Do you work with people who've had bariatric surgery?
Is treatment confidential?
Can family members be involved in treatment?
Other Weight Loss Clinics in Albany
Weight Loss Clinics Near John Valentis, Ph.D.
Other clinics within 25 miles across the Albany metro area
Delmar ChiroThin & Chiropractic Care
Delmar, NY • 5★
Hypnosis Works Well
Delmar, NY • 5★
Wellness on Delaware
Delmar, NY
Amazingly Ageless
Loudonville, NY
The Revolution
Latham, NY • 4.7★
MK Training and Performance
Latham, NY
Clearskin Couture
Latham, NY
KM Med Aesthetics
Latham, NY
More Cities in New York
Is this your business?
Claim your listing to update your information, add photos, and connect with potential patients searching for weight loss services.
Claim This ListingMore Weight Loss Clinics
Online Alternative: How Telehealth Compares
Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.
John Valentis, Ph.D. is a weight loss clinic in Albany, NY. If you’re considering John Valentis, Ph.D. for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:
| Feature | John Valentis, Ph.D. | Online Telehealth |
|---|---|---|
| Compounded Semaglutide | Contact for pricing | Starting at $297/month |
| Compounded Tirzepatide | Contact for pricing | Starting at $397/month |
| Doctor Consultation | In-person visit (hands-on assessment) | Free online consultation |
| Availability | Albany, NY (local, in-person care) | Available in 47 states |
| Pharmacy Type | Varies by clinic | Licensed 503A pharmacy |
| Shipping | Pickup or in-office dispensing | Temperature-controlled delivery |
| Physical Monitoring | In-person vitals, body composition tracking | Remote check-ins only |
| Lab Work | On-site or coordinated bloodwork | Patient arranges independently |
Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.
Learn more about online options →Last updated April 2026
Data sources: Yelp Fusion API, verified April 2026