Living Healthy Body & Mind

Weight Loss Clinic in Columbia, South Carolina

Call (806) 390-99407520 Irmo Dr, Ste 5, Columbia, SC 29212

About Living Healthy Body & Mind

Living Healthy Body & Mind is committed to transforming lives through comprehensive weight management and wellness solutions. Our team believes that sustainable weight loss comes from addressing both the physical and mental aspects of health, combining evidence-based medical approaches with personalized coaching to help you achieve lasting results.

With years of experience serving the Columbia community, we've helped hundreds of patients reach their health goals. We're dedicated to creating a judgment-free environment where you can work toward meaningful change at your own pace, with professional support every step of the way.

Services Offered

We offer a full spectrum of weight loss services designed to meet you where you are in your health journey. Our medical weight loss programs include FDA-approved medications, prescription appetite suppressants, and medically supervised protocols tailored to your specific needs. Beyond medications, we provide detailed nutritional counseling, meal planning guidance, and behavioral coaching to address eating habits and lifestyle patterns. Our fitness coordinators work with you to develop realistic exercise routines that fit your schedule and fitness level. We also offer regular monitoring through lab work and body composition analysis to track progress and adjust strategies as needed. Group support sessions provide community and accountability, while one-on-one consultations ensure personalized attention.

Weight Loss Centers

Health Coach

Treatment Options

Medical Weight Loss Program with Medications

FDA-approved appetite suppressants combined with medical supervision, nutritional coaching, and regular progress monitoring. Medications are customized to your medical history and lifestyle.

12-24 months$1,500-$3,500

Comprehensive Lifestyle Coaching Package

Includes nutritional assessment, meal planning, behavioral coaching, fitness guidance, and weekly group support sessions. No medications, focused on sustainable habit change.

6-12 months$800-$1,800

Intensive Medical and Behavioral Program

Combines prescription medications, intensive counseling, weekly check-ins, lab monitoring, and personalized fitness programming for comprehensive transformation.

12-18 months$2,200-$4,500

Maintenance and Accountability Support

For patients who've lost weight and need ongoing monitoring, medication adjustments, and group accountability to prevent regain.

Ongoing$150-$300/month

What to Expect

Your journey starts with a comprehensive initial assessment where we evaluate your medical history, current health status, and weight loss goals. You'll meet with our physicians and nutritionists to develop a customized plan. We'll discuss medication options, dietary changes, and lifestyle modifications that align with your preferences. Regular follow-up appointments occur every 2-4 weeks initially, allowing us to monitor your progress, adjust medications or meal plans as needed, and address any challenges. You'll receive ongoing education about nutrition, exercise, and behavior change. As you progress, we transition toward maintenance strategies and long-term habit reinforcement to ensure lasting success.

Why Choose Living Healthy Body & Mind

Living Healthy Body & Mind stands out because we treat weight loss as a medical and lifestyle issue, not a moral failure. Our team is genuinely invested in your success and celebrates your victories, no matter how small. We use the latest evidence-based approaches while remaining flexible enough to adapt plans when something isn't working. Our patients appreciate the non-judgmental environment, the mix of medical expertise and emotional support, and the realistic expectations we set. We're not promising quick fixes; we're partnering with you for sustainable, meaningful change that lasts.

Insurance & Pricing

We work with most major insurance providers and can verify your coverage during your initial consultation. Copays and coverage vary depending on your plan, but many insurances cover the medical consultation and certain medications. For uninsured patients, we offer affordable self-pay options and flexible payment plans. Our initial comprehensive assessment typically ranges from 150 to 300 dollars, with follow-up visits between 75 and 150 dollars. Medication costs depend on what's prescribed and your pharmacy coverage.

First-Time Patient Tips

Start by calling to schedule your initial consultation and gathering any recent medical records or lab work you have. Wear comfortable clothing to your appointment so we can accurately assess your current health status. Come prepared with a food diary from a few typical days to help us understand your eating patterns. Bring a list of current medications and any supplements you're taking. Write down your weight loss goals and any health concerns that motivated you to seek help. Be honest about your lifestyle, challenges, and previous attempts at weight loss. This honesty helps us create a realistic, personalized plan. Expect to be an active participant in your care, not a passive recipient of advice.

Pros & Cons

Advantages

Medical supervision means your weight loss is safe and monitored for any health concerns.
The combination of medication and behavioral support addresses both the physical and psychological sides of weight loss.
Regular appointments provide accountability and prevent the isolation many dieters feel.

Things to Consider

Results vary significantly between individuals, and patience is required before seeing substantial weight loss.
Weight loss medications can have side effects and aren't appropriate for everyone.

Service Area

We proudly serve Columbia and surrounding areas including downtown, the Midlands region, and nearby suburbs. Our convenient location makes it easy to access quality weight loss care without traveling far from home or work. We also offer telehealth consultations for follow-up appointments when in-person visits aren't possible. Patients from neighboring counties frequently choose us for our comprehensive approach and personalized attention.

Local Insight

Columbia's thriving health and wellness community makes it an ideal location for serious weight loss work. The city's growing fitness culture, diverse dining options, and access to outdoor activities support your lifestyle changes. Our patient base includes professionals, families, and retirees from throughout the Midlands region seeking credible, compassionate weight management care.

Frequently Asked Questions

Do I have to take medications to lose weight at Living Healthy Body & Mind?

No. We offer several programs, including lifestyle-only approaches that focus on nutrition, exercise, and behavioral change. Medications are one tool we use, but we customize your plan based on your health status, goals, and preferences. Many patients see excellent results through our comprehensive coaching without medications.

How much weight can I expect to lose?

Weight loss is highly individual and depends on your starting point, adherence to the plan, genetics, and other factors. Most patients lose 1-2 pounds per week safely. Expect gradual progress rather than rapid transformation. We focus on sustainable loss that you can maintain long-term, not crash dieting.

Will the weight come back after I stop treatment?

That depends on whether you maintain the habits you've learned. Our program is designed to teach you sustainable patterns so weight loss lasts. We transition patients to maintenance plans and ongoing support to help prevent regain. Long-term success requires continued commitment to the lifestyle changes you've developed.

Is your program covered by insurance?

Most major insurance plans cover at least part of our services. Coverage varies based on your specific plan and what services you use. We recommend contacting your insurance company or calling us so we can verify your coverage and explain potential out-of-pocket costs.

How often will I need to come in?

Initially, we typically schedule appointments every 2-4 weeks so we can monitor your progress and adjust your plan as needed. As you progress, appointments may space out to monthly or quarterly. The exact frequency depends on your program and progress.

What if I have a medical condition like diabetes or heart disease?

We're experienced in working with patients who have complex medical histories. Our physicians evaluate your conditions carefully and ensure any weight loss approach is safe for your specific situation. We often coordinate with your other healthcare providers.

Do you offer virtual appointments?

Yes. After your initial in-person assessment, many follow-up visits can happen via telehealth. This works well for medication refills, progress checks, and counseling. Some assessments and measurements do require in-person visits.

What makes Living Healthy Body & Mind different from other weight loss programs?

We integrate medical expertise with compassionate behavioral coaching. We don't use a one-size-fits-all approach. We're genuinely invested in understanding your story and building a plan that respects your lifestyle, preferences, and challenges. We focus on sustainable change, not quick fixes.