Perry Performance

Weight Loss Clinic in Seattle, Washington

1920 E Madison St, Seattle, WA 98122

5 (2 reviews)

About Perry Performance

Perry Performance brings together elite personal training and evidence-based weight loss strategies to help Seattle residents achieve their fitness goals. We're not your typical gym or cookie-cutter weight loss center. Our team understands that real transformation happens when you combine smart training with sustainable nutrition habits and ongoing accountability.

What makes us different is our commitment to treating each client as an individual with unique needs, challenges, and goals. Whether you're looking to lose 20 pounds or completely transform your lifestyle, we create personalized programs that work with your schedule, preferences, and physical limitations. Our 5-star rating reflects our dedication to delivering results that last, not just quick fixes that fade away.

Services Offered

Our core service combines personal training with comprehensive weight loss coaching to address both sides of the fitness equation. We start with detailed fitness assessments, body composition analysis, and goal-setting sessions to understand where you are and where you want to go. Our certified trainers design workouts that maximize fat burning while building lean muscle, ensuring you look and feel strong as you lose weight. Beyond the gym, we provide nutrition coaching that teaches you how to eat for sustainable weight loss without feeling deprived. We don't believe in extreme diets or unrealistic restrictions. Instead, we help you develop healthy eating habits that fit your lifestyle and preferences. Our programs include regular progress tracking, accountability check-ins, and ongoing support to help you navigate challenges and stay motivated. We also offer group training options for those who thrive in a community environment.

Trainers

Weight Loss Centers

Treatment Options

Personal Training + Weight Loss Coaching

One-on-one training sessions combined with comprehensive nutrition coaching and accountability support for sustainable weight loss.

6-12 months$800-$1,500 per month

Semi-Private Training

Small group training (2-3 people) with personalized attention and weight loss coaching at a more affordable rate.

3-6 months minimum$400-$800 per month

Nutrition Coaching Only

Comprehensive nutrition guidance, meal planning, and accountability coaching without personal training sessions.

3-4 months$200-$400 per month

What to Expect

Your journey starts with a comprehensive consultation where we discuss your goals, assess your current fitness level, and identify any barriers you've faced before. We'll conduct fitness tests and body composition measurements to establish your baseline and create realistic timelines for your goals.

From there, we design your personalized training and nutrition program. You'll work with your dedicated trainer 2-3 times per week, focusing on workouts that are challenging but achievable. We provide detailed nutrition guidance and track your progress weekly, making adjustments as needed. Regular check-ins ensure you stay accountable and motivated, while our flexible scheduling accommodates your busy life.

Why Choose Perry Performance

Our 5-star rating isn't an accident. It reflects our commitment to delivering personalized attention and real results in a supportive, non-intimidating environment. Unlike big box gyms where you're just another face in the crowd, we know your name, your goals, and what motivates you. We celebrate your victories and help you overcome setbacks.

Our trainers aren't just fitness experts; they're educators who teach you the skills you need to maintain your results long-term. We focus on building sustainable habits rather than creating dependency on our services. The combination of expert training, practical nutrition guidance, and ongoing accountability creates a powerful formula for lasting transformation that our clients love.

Insurance & Pricing

As a personal training and weight loss coaching service, we operate on a self-pay basis. Our pricing is competitive and transparent, with packages designed to fit different budgets and commitment levels. We offer various payment options including monthly packages and longer-term programs with discounted rates. Many clients find our services more cost-effective than traditional gym memberships plus separate nutrition coaching. We're upfront about all costs and never surprise you with hidden fees.

First-Time Patient Tips

Success in our program requires showing up consistently and being open to changing old habits that haven't served you well. We recommend starting with 2-3 training sessions per week and gradually building from there. Be prepared to learn new exercises and eating strategies that might feel uncomfortable at first but become second nature with practice.

Communication is key to your success. Let us know when you're struggling, celebrating victories, or facing challenges outside the gym that might affect your progress. We're here to adapt your program as your life changes. The clients who see the best results are those who view this as an investment in their long-term health and stick with the process even when progress feels slow.

Pros & Cons

Advantages

Personalized attention from certified trainers who know your goals and limitations.
5-star rating demonstrates consistent client satisfaction and results.
Combines both fitness training and nutrition coaching for comprehensive weight loss.
Flexible scheduling accommodates busy professional schedules.

Things to Consider

Higher cost than traditional gym memberships or group fitness classes.

Service Area

We're centrally located in Seattle and serve clients throughout the greater Seattle area, including Capitol Hill, Fremont, Ballard, and surrounding neighborhoods. Our convenient location and flexible scheduling make it easy for working professionals to fit training sessions into their busy schedules. We also offer outdoor training sessions in local parks for clients who prefer exercising outside.

Local Insight

Seattle's active culture aligns perfectly with our mission to help people achieve sustainable fitness goals. We understand the challenges of staying active during our rainy months and help clients develop indoor routines that keep them on track year-round. Our location serves the diverse Seattle community, from tech workers to healthcare professionals to students.

Frequently Asked Questions

How is this different from joining a regular gym?

You get personalized attention, customized workouts, nutrition coaching, and ongoing accountability. We teach you proper form, track your progress, and adjust your program as you improve, which you won't get with a standard gym membership.

Do I need to be in shape before starting?

Absolutely not. We work with people at all fitness levels, from complete beginners to experienced athletes. We'll meet you where you are and progress at a pace that's challenging but safe for your current condition.

How many sessions per week do you recommend?

Most clients see excellent results with 2-3 sessions per week. We can adjust frequency based on your goals, schedule, and budget to find what works best for your situation.

What kind of nutrition support do you provide?

We provide practical nutrition coaching that teaches sustainable eating habits. This includes meal planning guidance, grocery shopping tips, and strategies for eating out while staying on track with your goals.

Can you work around injuries or physical limitations?

Yes, our trainers are experienced in modifying exercises for various limitations and injuries. We'll work with your healthcare providers as needed to ensure you exercise safely and effectively.

How long before I see results?

Most clients notice improvements in energy and strength within 2-3 weeks. Visible body composition changes typically become apparent after 6-8 weeks of consistent training and nutrition adherence.

Do you offer outdoor training sessions?

Yes, we can conduct training sessions in local parks or outdoor spaces when weather permits. Many clients enjoy the variety and fresh air that outdoor workouts provide.

What happens if I need to cancel or reschedule sessions?

We understand life happens and offer flexible rescheduling with reasonable notice. Our cancellation policy is designed to be fair while ensuring our trainers can maintain consistent schedules.