SO Nutrition
Weight Loss Clinic in Katy, Texas
SO Nutrition at a Glance
- Type
- Weight Loss Centers, Nutritionists, Health Coach
- Location
- Katy, Texas
- Rating
- 4.6 / 5.0 (10 reviews)
- Phone
- (281) 684-4733
- Profile status
- Public directory profile
- Key Services
- Weight Loss Centers · Nutritionists · Health Coach
- Price Range
- Individual Nutrition Counseling: $100-150/session · GLP-1 Nutrition Support: $100-125/session · Group Weight Loss Coaching: $75/session
Quick Answers About SO Nutrition
What is SO Nutrition?
SO Nutrition is listed as a weight loss centers serving Katy, Texas.
Which SO Nutrition is this?
This profile refers to the Katy, TX listing near ZIP 77450. Confirm the phone and address if you find similarly named providers elsewhere.
Does SO Nutrition offer GLP-1 treatment?
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
How much does SO Nutrition cost?
$100-150/session / $100-125/session / $75/session / $200-250
This page is an informational directory profile for SO Nutrition in Katy, Texas. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.
How to Compare SO Nutrition
Use this profile as a local comparison point for SO Nutrition in Katy, Texas near ZIP 77450, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around weight loss centers, nutritionists, health coach. The public Yelp source shows 4.6 stars from 10 reviews, which is helpful but should not replace a direct consultation. Located in Katy's thriving business district, we're convenient to major employers like BP, Shell, and the Energy Corridor companies. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.
Verification questions for search and AI answers
What to confirm before choosing SO Nutrition
Official source check
No official website is listed in the source data; use phone or map listing before booking
Official sources should override stale third-party directory details.
Medical workflow
Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up
A local listing is not enough to establish clinical supervision quality.
Medication and pharmacy
Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules
Medication access and pharmacy source can change faster than directory data.
Cost and coverage
Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms
The most common patient mismatch is comparing monthly prices that include different services.
Decision path
How should I evaluate SO Nutrition?
SO Nutrition is one local option in Katy, Texas. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.
- Clinic
- SO Nutrition
- City
- Katy
- Rating
- 4.6 stars
- Reviews
- 10
Step 1
Confirm clinical scope
Ask whether SO Nutrition offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.
Step 2
Compare against alternatives
Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.
See local alternativesStep 3
Check online care fit
If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.
Compare provider modelsFormBlends Local Review of SO Nutrition
Reviewed May 14, 2026SO Nutrition should be evaluated as a local weight loss centers, nutritionists, health coach profile in Katy, Texas near ZIP 77450, not as proof that every listed service is currently available. The public profile shows 4.6 stars from 10 public Yelp reviews and signals around GLP-1 access, semaglutide, tirzepatide. Located in Katy's thriving business district, we're convenient to major employers like BP, Shell, and the Energy Corridor companies. For SEO and patient usefulness, the key questions are whether the clinic has licensed clinical oversight, what medication path it uses, how labs and follow-up work, and what the real monthly cost looks like after fees.
- Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
- Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
- Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.
What We Could Verify
Source-backed listing dataAbout SO Nutrition
SO Nutrition takes a holistic approach to weight loss and wellness, combining medical expertise with personalized nutrition coaching in Katy, Texas. Our team of registered dietitians and health coaches specializes in sustainable weight management through evidence-based nutrition strategies and lifestyle modifications.
We believe that lasting weight loss requires more than quick fixes or fad diets. Our comprehensive programs address the root causes of weight gain, including metabolic dysfunction, hormonal imbalances, and emotional eating patterns. We work closely with local physicians to coordinate care when medical interventions like GLP-1 medications are appropriate for your situation.
Use FormBlends weight loss timeline tool to set realistic goals before your first visit.
SO Nutrition Reviews & Ratings
10 reviews on Yelp
Review Overview
4.6 out of 5 stars based on 10 Yelp reviews
Below the Katy average of 4.9 stars across 3 clinics
10 reviews (city median: 10)
Patients visit for weight loss centers, nutritionists, health coach
Services Offered
Our nutrition counseling services start with comprehensive metabolic testing and body composition analysis to understand your unique nutritional needs. We create personalized meal plans based on your food preferences, lifestyle, and health goals, whether you're managing diabetes, insulin resistance, or simply wanting to lose weight safely. We coordinate with local medical providers for GLP-1 prescriptions when appropriate, providing nutrition support to maximize your results while minimizing side effects. Our meal planning services help you navigate the decreased appetite that comes with these medications while ensuring adequate nutrition. Group coaching programs offer peer support and accountability in a structured environment. We also provide specialized nutrition counseling for pre and post bariatric surgery patients, athletes looking to optimize body composition, and individuals with food sensitivities or digestive issues. Our IV hydration therapy supports your wellness journey with custom nutrient blends.
Treatment Options
Individual Nutrition Counseling
One-on-one sessions with registered dietitian including personalized meal planning, behavior coaching, and ongoing support for sustainable weight loss.
GLP-1 Nutrition Support
Specialized nutrition coaching for patients taking semaglutide or tirzepatide, focusing on optimizing nutrition while managing appetite changes and side effects.
Group Weight Loss Coaching
Small group sessions providing peer support, nutrition education, and accountability in a supportive environment with others sharing similar goals.
Metabolic Testing Package
Comprehensive body composition analysis and resting metabolic rate testing to determine your precise caloric needs and create data-driven nutrition plans.
What to Expect
Your journey starts with a comprehensive nutrition assessment where we review your medical history, current eating patterns, and weight loss goals. We'll perform body composition testing and discuss any medications or supplements you're taking.
Based on your assessment, we'll create a personalized nutrition plan with specific meal suggestions, portion guidance, and timing recommendations. If you're on GLP-1 medications, we'll adjust your plan to work with your reduced appetite while ensuring you get essential nutrients.
Follow-up sessions are typically weekly initially, then bi-weekly as you develop confidence with your new eating patterns. We track your progress, adjust your plan as needed, and provide ongoing support and accountability.
Why Choose SO Nutrition
SO Nutrition stands out because we combine medical-grade expertise with practical, real-world nutrition coaching. Our registered dietitians have advanced training in metabolic health and work collaboratively with your medical team to ensure comprehensive care.
Unlike generic nutrition apps or one-size-fits-all programs, we create truly personalized plans that consider your schedule, budget, cooking skills, and family dynamics. We're particularly skilled at helping GLP-1 patients navigate their nutrition needs while on these medications. Our focus on sustainable behavior change rather than quick fixes means you'll develop skills that last long after your formal program ends.
Insurance & Pricing
Many insurance plans cover nutrition counseling when you have a qualifying medical condition like diabetes, prediabetes, or obesity. We're in-network with most major insurance providers and will verify your benefits before your first appointment.
Self-pay rates for individual nutrition counseling start at $150 for initial consultations and $100 for follow-up sessions. Group coaching programs are more affordable at $75 per session. We offer package deals for multiple sessions and sliding scale fees for qualifying patients to make our services accessible to everyone.
First-Time Patient Tips
Before your first visit, keep a 3-day food diary including everything you eat and drink, along with hunger levels and emotions around eating. This helps us understand your current patterns and triggers.
Come prepared to discuss your weight history, previous diet attempts, current medications, and any digestive issues you've experienced. Be honest about your lifestyle constraints like work schedule, family responsibilities, and budget for groceries.
Bring a list of foods you enjoy and any foods you absolutely won't eat. We'll work within your preferences to create a plan you can actually stick with long-term. Remember that sustainable change takes time, so be patient with yourself as you develop new habits.
Pros & Cons
Advantages
- Registered dietitians provide evidence-based nutrition guidance backed by medical training.
- Personalized approach considers your lifestyle, preferences, and medical conditions.
- Insurance coverage often available for qualifying medical conditions.
Things to Consider
- Slower results compared to medical interventions like GLP-1 medications.
- Requires ongoing commitment and behavior changes that some find challenging.
Service Area
We serve clients throughout Katy and the surrounding areas including Cinco Ranch, Fulshear, Richmond, Sugar Land, and west Houston communities. Our convenient location near I-10 makes us easily accessible from Memorial, Energy Corridor, and other nearby neighborhoods. We also offer virtual consultations for clients who prefer remote coaching or have scheduling constraints.
Location & Directions
Local Insight
Located in Katy's thriving business district, we're convenient to major employers like BP, Shell, and the Energy Corridor companies. We understand the unique challenges of the Houston area's diverse food culture and help clients navigate everything from Tex-Mex to Vietnamese cuisine while staying on track with their goals. Our evening and weekend hours accommodate the busy schedules of Katy families and commuters.
The Bottom Line
SO Nutrition is a weight loss centers in Katy, Texas rated 4.6 out of 5 based on 10 patient reviews. They offer weight loss centers, nutritionists, health coach. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.
Frequently Asked Questions
Do I need a doctor's referral for nutrition counseling?
How is nutrition counseling different from following online diet plans?
Can you help if I'm taking GLP-1 medications like Ozempic?
What should I expect during my first appointment?
How often do I need follow-up appointments?
Do you provide meal plans or just general guidance?
Can you help with emotional eating or food cravings?
What if I have food allergies or dietary restrictions?
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Online Alternative: How Telehealth Compares
Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.
SO Nutrition is a weight loss clinic in Katy, TX. If you’re considering SO Nutrition for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:
| Feature | SO Nutrition | Online Telehealth |
|---|---|---|
| Compounded Semaglutide | Contact for pricing | Starting at $297/month |
| Compounded Tirzepatide | Contact for pricing | Starting at $397/month |
| Doctor Consultation | In-person visit (hands-on assessment) | Free online consultation |
| Availability | Katy, TX (local, in-person care) | Available in 47 states |
| Pharmacy Type | Varies by clinic | Licensed 503A pharmacy |
| Shipping | Pickup or in-office dispensing | Temperature-controlled delivery |
| Physical Monitoring | In-person vitals, body composition tracking | Remote check-ins only |
| Lab Work | On-site or coordinated bloodwork | Patient arranges independently |
Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.
Learn more about online options →Last updated April 2026
Data sources: Yelp Fusion API, verified April 2026