Weighless MD and Wellness: Cheri Stoka, RDN, CD

Weight Loss Clinic in Brookfield, Wisconsin

Call (262) 226-204614960 W Greenfield Ave, Ste 104, Brookfield, WI 53005

4.8 (5 reviews)

About Weighless MD and Wellness: Cheri Stoka, RDN, CD

Treatment at Weighless MD and Wellness: Cheri Stoka, RDN, CD

Weighless MD and Wellness, led by Cheri Stoka, RDN, CD, offers comprehensive weight management solutions in Brookfield, Wisconsin. With over 15 years of clinical nutrition experience, Cheri combines evidence-based dietary strategies with personalized coaching to help clients achieve sustainable weight loss. The practice focuses on addressing underlying metabolic issues while creating realistic lifestyle changes that fit into busy schedules.

Our approach goes beyond traditional dieting. We understand that successful weight management requires addressing emotional eating patterns, hormonal imbalances, and individual food preferences. Through detailed nutritional assessments and ongoing support, we create customized plans that promote long-term health and wellness. Our clients appreciate the non-judgmental environment where they can openly discuss their challenges and celebrate their victories.

Services Offered

Our comprehensive weight loss services include personalized nutrition counseling, metabolic testing, and ongoing support programs. We start with a thorough assessment of your medical history, current eating patterns, and lifestyle factors to create a tailored approach. Our registered dietitian provides education on portion control, meal planning, and nutritional balance while considering your food preferences and cultural needs. We offer both individual consultations and group support sessions to accommodate different learning styles and budgets. Our metabolic testing services help identify any underlying issues that might be hindering weight loss progress. We also provide body composition analysis to track changes in muscle mass and fat distribution. Follow-up appointments ensure you stay on track and allow for plan adjustments as needed. Special programs are available for specific conditions like diabetes, heart disease, and PCOS. We maintain close communication with your healthcare providers to ensure coordinated care.

Weight Loss Centers

Dietitians

Treatment Options

Comprehensive Weight Management Program

Personalized nutrition plan with regular monitoring, body composition tracking, and ongoing support for sustainable weight loss.

6-12 months$150-250 per month

Medical Nutrition Therapy

Specialized nutrition counseling for diabetes, heart disease, and metabolic disorders with physician coordination.

3-6 months$100-200 per session

Metabolic Testing and Analysis

Comprehensive assessment including resting metabolic rate and body composition to optimize weight loss strategy.

Single session$200-350

Group Nutrition Education

Small group sessions focusing on meal planning, portion control, and lifestyle modification strategies.

6-8 weeks$50-75 per session

What to Expect

Your journey begins with a comprehensive 90-minute initial consultation where we review your medical history, assess your current nutritional status, and discuss your weight loss goals. We'll conduct body composition analysis and may recommend metabolic testing if appropriate. Based on this information, we develop a personalized nutrition plan that includes meal suggestions, portion guidelines, and timing recommendations.

Follow-up appointments are scheduled every 2-4 weeks initially, then monthly as you progress. During these sessions, we review your food logs, address challenges, and make necessary adjustments to your plan. We provide ongoing education about nutrition labels, restaurant choices, and meal prep strategies. Our support extends beyond scheduled appointments through email check-ins and educational resources.

Why Choose Weighless MD and Wellness: Cheri Stoka, RDN, CD

Choosing Weighless MD and Wellness means working with a credentialed professional who understands the complexity of weight management. Cheri's extensive background in clinical nutrition ensures you receive evidence-based strategies rather than fad diet approaches. Our success rate is high because we focus on sustainable lifestyle changes rather than quick fixes.

What sets us apart is our personalized approach and ongoing support system. We don't believe in one-size-fits-all solutions. Instead, we take time to understand your unique circumstances, preferences, and challenges. Our clients consistently report feeling supported and encouraged throughout their journey. We celebrate small victories and help navigate setbacks with practical solutions. The combination of professional expertise and genuine care creates an environment where lasting change is possible.

Insurance & Pricing

Many insurance plans cover nutrition counseling when prescribed by your physician for medical conditions like diabetes or heart disease. We're in-network with several major insurance providers and can verify your coverage before scheduling. For those without coverage, we offer competitive self-pay rates and flexible payment plans. Initial consultations range from $200-300, with follow-up sessions typically $100-150. Package deals are available for multiple sessions, providing better value for ongoing support. We believe cost shouldn't be a barrier to good nutrition care.

First-Time Patient Tips

Come prepared for your first visit by bringing a list of current medications, recent lab results, and a 3-day food diary if possible. Wear comfortable clothing for body composition testing. It's helpful to write down your goals and any specific concerns beforehand. Don't start any extreme diet changes before your appointment, as we want to assess your current patterns.

Between visits, maintain your food logs as discussed and don't hesitate to reach out with questions. Weight fluctuations are normal, so focus on overall trends rather than daily changes. Be patient with the process and honest about challenges you're facing. Remember that sustainable weight loss takes time, and we're here to support you every step of the way.

Pros & Cons

Advantages

Led by credentialed registered dietitian with extensive clinical experience.
Personalized approach based on individual medical history and preferences.
Insurance coverage available for many services.

Things to Consider

Limited availability due to high demand for services.
Higher cost compared to some commercial weight loss programs.

Service Area

We serve the greater Brookfield area including Elm Grove, Pewaukee, New Berlin, and surrounding western Milwaukee suburbs. Our convenient location makes us easily accessible from Highway 94 and local arterial roads. We welcome clients from throughout southeastern Wisconsin who are seeking specialized nutrition counseling. Virtual consultation options are available for those who prefer remote sessions or have transportation challenges.

Interior of Weighless MD and Wellness: Cheri Stoka, RDN, CD

Local Insight

Located in the heart of Brookfield's business district, we're easily accessible from major employers and residential areas. Our Wisconsin community values practical, no-nonsense approaches to health, which aligns perfectly with our evidence-based philosophy. We understand the challenges of maintaining healthy eating habits during Wisconsin winters and seasonal celebrations. Our local knowledge helps us provide realistic strategies that work in our Midwest lifestyle.

Frequently Asked Questions

Do you work with people who have tried multiple diets without success?

Absolutely. Many of our clients have struggled with yo-yo dieting and feel frustrated with previous attempts. We focus on understanding why past efforts didn't work and create sustainable strategies that fit your lifestyle.

How is this different from commercial weight loss programs?

Our approach is medically-based and personalized by a registered dietitian. We address underlying health issues and work with your healthcare providers to ensure safe, effective weight loss that considers your individual medical needs.

Can you help with emotional eating?

Yes, we address the psychological aspects of eating and provide strategies for managing stress eating and food cravings. We can also refer you to qualified therapists who specialize in eating behaviors if additional support is needed.

What should I expect during my first visit?

Your initial consultation will last about 90 minutes and include a comprehensive health assessment, discussion of your goals, and development of a preliminary nutrition plan. We'll also conduct body composition testing if appropriate.

Do you provide meal plans?

We provide meal planning guidance and teach you how to create your own sustainable meal plans. Rather than rigid menus, we focus on principles and flexibility that work with your schedule and preferences.

How often will I need to come in for appointments?

Initially, we recommend visits every 2-4 weeks, then monthly as you progress. The frequency depends on your individual needs and comfort level with making changes independently.

Can you work with my doctor?

Yes, we encourage collaboration with your healthcare providers and can communicate about your progress and any medication adjustments that might be needed as you lose weight.

Do you offer virtual consultations?

Yes, we provide telehealth options for follow-up appointments and some initial consultations. Virtual sessions work well for ongoing support and nutrition education.