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28-Day GLP-1 Injection Tracker

A printable four-week log for compounded semaglutide or tirzepatide: dose, units actually drawn, injection site, weight and waist, hunger score, side effects, and the vial's milligrams counting down against its discard date. A spreadsheet version that does the arithmetic ships alongside it.

What's inside

  • Four weekly rows: dose, units drawn, site, weight, waist, hunger, side effects
  • The vial's milligrams counting down against its 28-day or label discard date
  • A 28-day daily grid for protein, water, nausea, bowel movements and sleep
  • Site rotation and side-effect shorthand on the sheet itself
  • A five-point list to bring to your next prescriber check-in

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Prefer a spreadsheet? Spreadsheet version (.xlsx) that does the arithmetic for you

FormBlends connects patients with licensed 503A pharmacies. Provider review is required and not everyone qualifies. Compounded medications are not FDA-approved. Educational only, not medical advice.