Biohacking
Advanced health optimization: mitochondrial support, CGMs, supplements, and longevity science.
312 articles
Sleep Optimization with DSIP: Biohacking Deep Sleep
Delta sleep-inducing peptide (DSIP) for sleep optimization. Mechanism of action, research on sleep architecture, safety, and how it compares to pharmaceutical sleep aids.
Bryan Johnson's Blueprint Protocol in 2026: What Changed and What It Costs
Bryan Johnson's anti-aging protocol includes diet, exercise, supplements, and peptides. This guide covers the 2026 updates, what the protocol includes, his biological age results, costs, and an affordable version.
Methylene Blue for Biohacking: Nootropic Benefits, Risks, and What the Science Says
Methylene blue is the oldest synthetic drug, now used as a biohacking nootropic. This guide covers the mitochondrial mechanism, cognitive evidence, proper dosing, serotonin syndrome risk, and pharmaceutical vs industrial grade.
EGF peptide for skin renewal: benefits and how to use
Evidence-based guide to epidermal growth factor (EGF) peptide for skin renewal. Covers mechanism, clinical studies on wound healing and anti-aging, product formulations, and how to incorporate EGF into your skincare routine.
Methylene blue: the complete biohacker guide for 2026
Methylene blue at 0.5-4 mg/kg acts as a mitochondrial electron donor. Research shows cognitive, antiviral, and antioxidant benefits. Full protocol.
Methylene blue for cognition: what the research actually shows
Low-dose methylene blue improved memory recall by 7-15% in human trials. LMTM Alzheimers Phase 3 failed. Heres what the data actually shows.
Methylene blue dosing: sublingual, oral, and how to not turn blue
Low-dose methylene blue is 0.5-4 mg/kg. Sublingual gives 60% bioavailability vs 55-75% oral. How to dose, time, and avoid staining your teeth.
Methylene blue side effects: serotonin syndrome, staining, and real risks
Methylene blue causes serotonin syndrome when combined with SSRIs. The FDA has a black box warning. Full interaction and side effect breakdown.
Methylene blue plus red light therapy: the mitochondrial stack explained
Methylene blue absorbs light at 670nm (red) and acts as a photosensitizer. Combined with red light therapy, it may amplify mitochondrial output.
Pharmaceutical grade methylene blue: how to source USP quality
Industrial methylene blue contains heavy metal contamination. USP grade is 99%+ pure. Heres how to verify what youre actually buying.
Methylene blue for longevity: what the aging research shows
Methylene blue extended lifespan 32% in flies and delayed senescence in cells. Atamnas aging research and the mitochondrial longevity hypothesis.
Methylene blue: from 1891 malaria cure to modern biohacking
Paul Ehrlich used methylene blue to cure malaria in 1891. It was the first fully synthetic drug. The surprising 130-year history of this compound.
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