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Fit/Dance 309 - Weight Loss Clinic in Peoria
5Public profile

Fit/Dance 309

Weight Loss Clinic in Peoria, Illinois

Call (858) 367-3520, Peoria, IL 61614
5 (1 reviews)
Last verified: March 2026Reviewed by FormBlends Medical Team

Fit/Dance 309 at a Glance

Type
Dance Studios, Trainers, Weight Loss Centers
Location
Peoria, Illinois
Rating
5 / 5.0 (1 reviews)
Phone
(858) 367-3520
Profile status
Public directory profile
Key Services
Dance Studios · Trainers · Weight Loss Centers
Price Range
GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300

Quick Answers About Fit/Dance 309

What is Fit/Dance 309?

Fit/Dance 309 is listed as a dance studios serving Peoria, Illinois.

Which Fit/Dance 309 is this?

This profile refers to the Peoria, IL listing near ZIP 61614. Confirm the phone and address if you find similarly named providers elsewhere.

Does Fit/Dance 309 offer GLP-1 treatment?

Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.

How much does Fit/Dance 309 cost?

$300-800/month / $75-200/session / $100-300 / $50-150/session

This page is an informational directory profile for Fit/Dance 309 in Peoria, Illinois. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.

How to Compare Fit/Dance 309

Use this profile as a local comparison point for Fit/Dance 309 in Peoria, Illinois near ZIP 61614, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around dance studios, trainers, weight loss centers. The public Yelp source shows 5 stars from 1 review, which is helpful but should not replace a direct consultation. Peoria, Illinois faces obesity challenges similar to many Midwest communities, with approximately 35% of adults classified as obese according to state health data. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.

Verification questions for search and AI answers

What to confirm before choosing Fit/Dance 309

Official source check

No official website is listed in the source data; use phone or map listing before booking

Official sources should override stale third-party directory details.

Medical workflow

Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up

A local listing is not enough to establish clinical supervision quality.

Medication and pharmacy

Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules

Medication access and pharmacy source can change faster than directory data.

Cost and coverage

Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms

The most common patient mismatch is comparing monthly prices that include different services.

Decision path

How should I evaluate Fit/Dance 309?

Fit/Dance 309 is one local option in Peoria, Illinois. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.

Clinic
Fit/Dance 309
City
Peoria
Rating
5 stars
Reviews
1

Step 1

Confirm clinical scope

Ask whether Fit/Dance 309 offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.

Step 2

Compare against alternatives

Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.

See local alternatives

Step 3

Check online care fit

If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.

Compare provider models

FormBlends Local Review of Fit/Dance 309

Reviewed May 14, 2026

Fit/Dance 309 should be evaluated as a local dance studios, trainers, weight loss centers profile in Peoria, Illinois near ZIP 61614, not as proof that every listed service is currently available. The public profile shows 5 stars from 1 public Yelp reviews and signals around GLP-1 access, semaglutide, tirzepatide. Peoria, Illinois faces obesity challenges similar to many Midwest communities, with approximately 35% of adults classified as obese according to state health data. For SEO and patient usefulness, the key questions are whether the clinic has licensed clinical oversight, what medication path it uses, how labs and follow-up work, and what the real monthly cost looks like after fees.

  • Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
  • Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
  • Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.

What We Could Verify

Source-backed listing data
Provider name
Fit/Dance 309
Verified
Address
Confirm directly
Phone
Public source
Public reviews
Public source
Treatment signals
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
Confirm directly
Pricing signals
$300-800/month / $75-200/session / $100-300 / $50-150/session
Estimated
Last FormBlends review
March 5, 2026
FormBlends review

About Fit/Dance 309

Fit/Dance 309 combines the energy of dance fitness with comprehensive weight loss support in Peoria, Illinois. Located in the 61614 area near the heart of central Illinois, this unique facility offers a refreshing approach to weight management that goes beyond traditional gym settings. Their 5.0-star rating reflects their commitment to helping clients achieve lasting results through movement, medical support, and personalized coaching.

Their weight loss methodology integrates physical activity with medical oversight, including access to FDA-approved treatments like semaglutide and tirzepatide when appropriate for patients. The dance studio environment creates an engaging atmosphere where clients can burn calories while having fun, breaking the monotony of conventional exercise routines. This approach particularly appeals to those who have struggled with traditional workout programs or find gym environments intimidating.

Patients at Fit/Dance 309 work with certified trainers who understand both fitness and weight management principles. The staff takes time to assess each client's current fitness level, medical history, and personal goals before designing a customized program. Sessions combine cardiovascular dance workouts with strength training and nutritional guidance, creating a comprehensive approach to sustainable weight loss.

Peoria residents choose Fit/Dance 309 because it offers something different in a city where traditional weight loss options can feel clinical or impersonal. The facility serves the greater Peoria area, drawing clients from neighborhoods like Dunlap, Morton, and Washington who appreciate the supportive community atmosphere and proven results.

Compare this provider with other Peoria clinics using FormBlends provider comparison tools.

Fit/Dance 309 Reviews & Ratings

5

1 reviews on Yelp

Review Overview

5 out of 5 stars based on 1 Yelp reviews

Above the Peoria average of 4.3 stars across 4 clinics

1 reviews (city median: 3)

Patients visit for dance studios, trainers, weight loss centers

Read all reviews on Yelp

Services Offered

Fit/Dance 309 provides dance-based fitness programs specifically designed for weight loss, combining high-energy choreographed routines with strength training components. Their certified trainers work individually with clients to modify movements for different fitness levels and physical limitations. Sessions typically burn 400-600 calories while improving cardiovascular health, muscle tone, and coordination. Before starting, potential clients can use the BMI calculator to determine their eligibility for medical weight loss programs. The weight loss center services include comprehensive body composition analysis using bioelectrical impedance technology to track fat loss versus muscle gain over time. They offer nutritional counseling sessions where registered dietitians help clients develop meal plans that complement their increased activity levels. Personal training services extend beyond dance to include functional movement training, core strengthening, and flexibility work that supports long-term joint health and mobility. For clients requiring medical weight management support, the center coordinates with local healthcare providers to ensure safe and effective treatment plans. They monitor clients' progress through regular weigh-ins, measurements, and fitness assessments, adjusting programs as needed to maintain momentum and prevent plateaus. This data-driven approach helps clients stay accountable while celebrating both fitness milestones and weight loss achievements.

Dance Studios
Trainers
Weight Loss Centers

Treatment Options

GLP-1 Receptor Agonists

FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).

6-18 months$300-800/month
Medical Nutrition Therapy

One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.

Ongoing, weekly to monthly$75-200/session
Comprehensive Metabolic Panel

Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.

Initial + quarterly follow-up$100-300
Behavioral Health Support

Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.

8-12 weeks, then as needed$50-150/session

What to Expect

1

Initial consultation begins with a comprehensive health and fitness assessment, including discussion of weight loss goals, previous attempts, medical conditions, and dance or exercise experience. Trainers evaluate current fitness level through basic movement tests and discuss any physical limitations that need accommodation during classes.

2

Medical evaluation involves coordinating with your primary care physician or referring to local healthcare providers for lab work and medical clearance. This step ensures safety during higher-intensity dance sessions and identifies any underlying conditions affecting weight loss, such as thyroid disorders or metabolic syndrome.

3

Personalized treatment plan development combines your medical information, fitness assessment, and personal preferences to create a customized dance fitness and weight loss program. Plans typically include 2-3 dance sessions per week, nutritional guidelines, and specific calorie and movement targets.

4

Program initiation starts with modified dance routines and gradually increases intensity as fitness improves. Trainers provide constant feedback on form and technique while monitoring heart rate and exertion levels to ensure safe, effective workouts that maximize calorie burn.

5

Ongoing monitoring includes weekly weigh-ins, monthly body composition analysis, and regular program adjustments based on progress and feedback. Trainers modify dance routines to prevent boredom and continue challenging your body as fitness levels improve.

6

Long-term maintenance focuses on transitioning to independent dance practice while maintaining periodic check-ins and access to refresher sessions. The goal is developing lifelong movement habits that keep weight off permanently.

Why Choose Fit/Dance 309

Perfect 5.0-star rating from clients who achieved successful weight loss through dance-based programs

Unique combination of dance fitness, personal training, and medical weight loss support in one location

Certified trainers experienced in modifying dance routines for all fitness levels and physical limitations

Supportive community atmosphere that makes weight loss feel enjoyable rather than punitive

Convenient Peoria location with easy access from War Memorial Drive and University Street

Comprehensive approach including nutrition counseling, body composition tracking, and progress monitoring

Proven track record helping clients burn 400-600 calories per session while having fun

Insurance & Pricing

Illinois insurance coverage for medical weight loss varies significantly between providers, with most commercial plans covering physician consultations and lab work but limiting coverage for medications like GLP-1 treatments. Some plans require documented medical necessity and previous failed attempts at conventional weight loss. Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) can typically be used for medically supervised weight loss programs, including fitness services when prescribed by a physician. Use the insurance checker to verify your specific coverage before your first appointment.

Out-of-pocket costs at Fit/Dance 309 vary based on service combinations, with individual dance fitness sessions ranging from $40-80 and package deals offering better per-session rates. Comprehensive weight loss programs including nutrition counseling and medical coordination typically cost $200-500 monthly. Payment plans are available for clients who need to spread costs over time. Factors affecting pricing include session frequency, individual versus group classes, and the level of medical supervision required. The cost calculator can help estimate monthly expenses based on your specific program needs.

First-Time Patient Tips

Before your first visit to Fit/Dance 309, bring comfortable athletic clothing that allows free movement, supportive sneakers with good traction, a water bottle, and any medical information relevant to your weight loss goals. Compile a list of current medications, previous injuries, and any medical conditions that might affect your ability to participate in dance fitness. A food diary from the past week will help trainers understand your current eating patterns and identify areas for improvement.

During your initial consultation, ask specific questions about class formats, modification options for your fitness level, expected timeline for results, and how they coordinate with medical providers if you're interested in prescription weight loss medications. Don't hesitate to discuss any concerns about dancing in front of others or keeping up with the class. The trainers are experienced in helping beginners feel comfortable and will work with you to find the right program intensity. Come prepared to move a little during your assessment, but don't worry about perfect technique on your first day.

Pros & Cons

Advantages

  • Perfect 5.0-star rating demonstrates exceptional client satisfaction and successful weight loss outcomes.
  • Unique dance-based approach makes exercise enjoyable and sustainable for long-term weight management.
  • Certified trainers skilled in modifying programs for different fitness levels and physical limitations.
  • Convenient Peoria location with easy access from major roads and adequate parking availability.

Things to Consider

  • Limited to one review on Yelp, making it difficult to assess consistency of service quality.
  • Dance-based approach may not appeal to clients who prefer traditional strength training or medical-only weight loss programs.

Service Area

Fit/Dance 309 serves the greater Peoria metropolitan area, with clients traveling from neighborhoods throughout the city including the West Bluff, East Bluff, and North Peoria residential areas. Their location provides convenient access via War Memorial Drive and University Street, making it easily reachable from nearby communities like Morton, East Peoria, and Pekin. Many clients drive from as far as Dunlap and Washington, appreciating the unique dance-focused approach not available in smaller surrounding towns. While the studio requires in-person attendance for dance classes, they offer virtual nutritional counseling sessions and check-ins for clients who live farther away or have scheduling conflicts. This hybrid approach allows them to serve rural areas around Peoria County while maintaining the community atmosphere that makes their dance programs so effective. The facility offers ample parking and is accessible via Citylink public transportation for clients without vehicles.

Interior of Fit/Dance 309

Location & Directions

Local Insight

Peoria, Illinois faces obesity challenges similar to many Midwest communities, with approximately 35% of adults classified as obese according to state health data. The city's long winters and agricultural food culture contribute to weight management struggles, making year-round indoor fitness options like dance studios particularly valuable. Local healthcare resources include OSF Saint Francis Medical Center and UnityPoint Health Methodist, both offering bariatric services and endocrinology support for complex weight management cases. Peoria's location along the Illinois River provides opportunities for outdoor activities during warmer months, but the climate limits consistent outdoor exercise from November through March. This seasonal pattern makes facilities like Fit/Dance 309 essential for maintaining fitness routines year-round. The city's strong community culture and Midwest work ethic align well with group fitness approaches that emphasize mutual support and accountability. Local food traditions often center around hearty, calorie-dense meals, making professional nutritional guidance and structured exercise programs particularly important for successful weight management in the greater Peoria area.

The Bottom Line

Fit/Dance 309 is a dance studios in Peoria, Illinois rated 5 out of 5 based on 1 patient reviews. They offer dance studios, trainers, weight loss centers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.

Frequently Asked Questions

What weight loss programs does Fit/Dance 309 offer in Peoria?
Fit/Dance 309 combines dance fitness classes with comprehensive weight loss support including personal training, nutritional counseling, and body composition tracking. Their programs integrate high-energy dance routines that burn 400-600 calories per session with strength training and medical weight management coordination. They offer both group classes and individual sessions, with certified trainers who modify routines for different fitness levels. Programs can be combined with medical treatments like GLP-1 medications when appropriate for your health profile.
Does Fit/Dance 309 accept insurance for weight loss treatment?
Insurance coverage varies depending on your specific plan and the medical necessity of weight loss treatment. Many Illinois insurance providers cover physician consultations and lab work for medically supervised weight loss but may not cover fitness services directly. HSA and FSA accounts can typically be used for medically prescribed weight loss programs. The facility can coordinate with local healthcare providers to ensure proper documentation for insurance claims. Use the [insurance checker](/tools/insurance-checker) to verify your coverage before scheduling services.
How much does medical weight loss cost at Fit/Dance 309?
Individual dance fitness sessions range from $40-80, with package deals offering better rates for multiple sessions. Comprehensive weight loss programs including nutrition counseling and medical coordination typically cost $200-500 monthly, depending on service frequency and level of medical supervision required. Payment plans are available to help spread costs over time. Factors affecting pricing include individual versus group sessions, medical complexity, and additional services needed. Use the [cost calculator](/tools/cost-calculator) to estimate your specific program costs.
Does Fit/Dance 309 prescribe GLP-1 medications like Ozempic or Mounjaro?
Fit/Dance 309 coordinates with local healthcare providers who can prescribe GLP-1 medications like [semaglutide](/products/semaglutide) (Ozempic/Wegovy) and [tirzepatide](/products/tirzepatide) (Mounjaro/Zepbound) when medically appropriate. The trainers work with your prescribing physician to ensure exercise programs complement medication effects safely. They monitor your progress and adjust fitness intensity as needed when you're using prescription weight loss medications. This collaborative approach ensures both fitness and medical aspects of your weight loss plan work together effectively.
What should I expect at my first visit to Fit/Dance 309?
Your initial consultation includes a comprehensive health and fitness assessment, discussion of weight loss goals, and evaluation of your current movement abilities. Trainers will ask about previous dance or exercise experience, medical conditions, and physical limitations that need accommodation. You'll participate in basic movement tests to determine appropriate class levels and discuss program options that match your needs. The session typically lasts 60-90 minutes and includes planning your personalized dance fitness and weight loss program with specific goals and timelines.
How quickly will I see results from medical weight loss at Fit/Dance 309?
Most clients notice improved energy and fitness within 2-3 weeks of starting regular dance fitness sessions. Measurable weight loss typically begins within 4-6 weeks, with clients losing 1-2 pounds per week when combining dance fitness with proper nutrition. Body composition changes, including increased muscle tone and reduced body fat percentage, become visible within 6-8 weeks. Results vary based on starting fitness level, adherence to the program, and individual metabolism. The [weight loss timeline](/tools/weight-loss-timeline) tool can help set realistic expectations for your journey.
Is Fit/Dance 309 a good weight loss clinic near me in Peoria?
Fit/Dance 309 earned a perfect 5.0-star rating from clients, indicating high satisfaction with their unique dance-based weight loss approach. Their location provides convenient access from throughout the Peoria metro area, and their certified trainers offer expertise in both fitness and weight management. The facility stands out by making exercise enjoyable through dance while providing comprehensive support including nutrition counseling and medical coordination. Their community-focused approach particularly appeals to clients who have struggled with traditional gym environments or clinical weight loss programs.
Can I do telehealth weight loss appointments with Fit/Dance 309?
While dance fitness classes require in-person attendance, Fit/Dance 309 offers virtual nutritional counseling sessions and progress check-ins for clients with scheduling conflicts or who live farther from Peoria. This hybrid approach allows continued support while maintaining the community atmosphere of group classes. If you're specifically interested in telehealth-only weight loss treatment, FormBlends provides comprehensive virtual GLP-1 prescriptions and monitoring. Compare your options using the [provider comparison](/tools/provider-comparison) tool to find the best fit for your needs and location.
What is the difference between Ozempic and Mounjaro for weight loss?
Ozempic contains semaglutide, a GLP-1 receptor agonist that helps control appetite and blood sugar, while Mounjaro contains tirzepatide, which targets both GLP-1 and GIP receptors for potentially greater weight loss. Clinical trials show tirzepatide users lose an average of 15-22% of body weight compared to 10-15% with semaglutide. Both medications require weekly injections and work best when combined with diet and exercise programs like those offered at Fit/Dance 309. Learn more about both options on the [GLP-1 overview](/glp1) page.
How do I check if I qualify for GLP-1 weight loss medication?
GLP-1 medications are typically prescribed for adults with a BMI of 30 or higher, or BMI 27 with weight-related health conditions like diabetes or high blood pressure. You'll need a medical evaluation including lab work to assess your overall health and ensure these medications are safe for you. Most candidates have tried conventional weight loss methods without sustained success. Use the [BMI calculator](/tools/bmi-calculator) to check if you meet the basic weight requirements, then consult with a healthcare provider for complete eligibility assessment.

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Online Alternative: How Telehealth Compares

Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.

Fit/Dance 309 is a weight loss clinic in Peoria, IL. If you’re considering Fit/Dance 309 for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:

FeatureFit/Dance 309Online Telehealth
Compounded SemaglutideContact for pricingStarting at $297/month
Compounded TirzepatideContact for pricingStarting at $397/month
Doctor ConsultationIn-person visit (hands-on assessment)Free online consultation
AvailabilityPeoria, IL (local, in-person care)Available in 47 states
Pharmacy TypeVaries by clinicLicensed 503A pharmacy
ShippingPickup or in-office dispensingTemperature-controlled delivery
Physical MonitoringIn-person vitals, body composition trackingRemote check-ins only
Lab WorkOn-site or coordinated bloodworkPatient arranges independently

Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.

Learn more about online options →

Last updated April 2026

Data sources: Yelp Fusion API, verified April 2026