OurSkinny

Weight Loss Clinic in Savannah, Georgia

Call (912) 234-60411303 Bull St, Savannah, GA 31401

About OurSkinny

OurSkinny is Savannah's trusted partner for sustainable weight loss through personalized nutrition and behavioral coaching. We believe real weight loss happens when you address the root causes of your eating habits and metabolism. Our clinic combines registered dietitians with certified health coaches to provide comprehensive, science-based weight management.

We've helped hundreds of Savannah residents achieve their weight goals without extreme diets or quick fixes. Our approach focuses on education, habit change, and sustainable lifestyle modifications. Whether you're managing medical conditions, dealing with yo-yo dieting, or starting your weight loss journey, OurSkinny provides the expertise and support you need.

Services Offered

OurSkinny provides comprehensive nutritional counseling with registered dietitians who understand weight loss science. We conduct detailed dietary assessments to identify patterns and opportunities for improvement. Our nutrition plans are realistic, delicious, and sustainable for your life. We offer behavioral coaching to address emotional eating and habit formation. Our health coaches work alongside nutritionists to provide accountability and motivation. We also offer cooking classes, meal planning assistance, and grocery shopping guidance. Regular follow-ups ensure you stay on track and adjust your approach as needed.

Weight Loss Centers

Nutritionists

Treatment Options

Comprehensive Nutrition Counseling

Work one-on-one with a registered dietitian to develop a personalized eating plan. Includes dietary assessment, goal setting, and ongoing guidance. Addresses medical conditions affecting weight loss.

Monthly visits for 3-6 months, then as needed$100-150/session

Behavioral Coaching Program

Certified health coaches provide accountability and support for habit change. Address emotional eating, stress management, and motivation. Works alongside nutrition counseling.

Bi-weekly for 3 months, then monthly$60-100/session

Medical Weight Loss with Nutrition Support

Combines nutrition counseling with physician-supervised medication therapy. Our team coordinates with your doctor for comprehensive management. Ideal for those who need multiple approaches.

Ongoing monthly appointments$150-250/month

Group Nutrition Classes & Cooking Workshops

Learn practical cooking skills and nutrition principles in a supportive group setting. Topics include meal planning, grocery shopping, and eating out strategies. Monthly or monthly offerings.

6-week sessions$50-75/class

What to Expect

Your first appointment includes a detailed consultation with one of our registered dietitians. We assess your eating habits, activity level, medical history, and weight loss goals. We perform a complete dietary analysis to understand your nutrition patterns. Based on this information, we develop a personalized nutrition plan that fits your lifestyle and preferences. You'll have regular coaching sessions to provide support and address challenges. We celebrate your progress and help you navigate obstacles without judgment.

Why Choose OurSkinny

OurSkinny sets us apart because we employ registered dietitians, not just nutritionists. Our evidence-based approach produces lasting results rather than temporary fixes. We treat our patients as partners in the process, respecting your expertise about your own body. We genuinely care about your long-term success and will never push you toward unrealistic goals.

Insurance & Pricing

Many insurance plans cover dietitian services, particularly if you have a physician referral for a medical condition. We'll verify your coverage and help maximize your benefits. Self-pay patients find our rates very reasonable for the expertise and time involved. We offer package pricing for ongoing care.

First-Time Patient Tips

Bring a list of any medications and supplements you take to your first appointment. If you have previous nutrition counseling records, bring those too. Come ready to discuss your eating habits honestly, there's no judgment here. Keeping a 3-day food journal before your visit helps us understand your patterns. Wear comfortable clothing for possible body measurements.

Pros & Cons

Advantages

Registered dietitians have science-based credentials and expertise.
Personalized plans fit your life rather than forcing you into a mold.
Group classes provide community support and practical skills.

Things to Consider

Weight loss is typically gradual, requiring patience and consistency.
Success depends heavily on your willingness to implement changes.

Service Area

OurSkinny serves all of Savannah and the surrounding Chatham County area. We welcome patients from Pooler, Bloomingdale, Rincon, and surrounding communities. Our location makes it accessible for residents throughout the greater Savannah metro area.

Local Insight

Savannah's rich culinary culture and social dining traditions require a nutrition approach that fits real life, not restrictive rules. OurSkinny understands how to help you enjoy the food and social aspects of living in Savannah while achieving your weight goals.

Frequently Asked Questions

What's the difference between a registered dietitian and a nutritionist?

Registered Dietitian Nutritionists have completed specific education, passed a board exam, and maintain credentials. Nutritionists may have variable training. Our RDNs have proven expertise and must follow evidence-based practice standards.

Will you put me on a restrictive diet?

No, we create sustainable eating plans that fit your lifestyle and food preferences. Extreme restriction leads to failure. We focus on balanced nutrition you can maintain long-term.

How much weight will I lose?

Weight loss depends on many factors including your starting point, metabolism, and consistency. We typically see gradual, sustainable loss of 1-2 pounds weekly. Most patients lose 20-50 pounds over 6-12 months.

Do I need to exercise to lose weight?

Exercise enhances results and improves overall health, but isn't required for weight loss. We focus on creating a calorie deficit through nutrition. Adding activity amplifies results and improves fitness.

Can you help me with specific health conditions?

Yes, our RDNs have expertise in diabetes, heart disease, kidney disease, and other conditions. Medical nutrition therapy tailored to your condition can significantly improve your health.

What if I travel or eat out frequently?

We specialize in helping patients maintain progress despite travel and dining out. We teach you strategies for making healthy choices in any situation. Your life doesn't need to stop during weight loss.

How long before I see results?

Many people notice feeling better and having more energy within 2-3 weeks. Weight loss typically becomes noticeable after 4-6 weeks. Larger transformations take several months but are worth the wait.

Will the weight stay off?

Yes, because we teach you sustainable habits rather than temporary fixes. Ongoing support helps maintain your weight. Many patients graduate to less frequent visits while keeping weight off.