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Total Refit and Nutrition - Weight Loss Clinic in West Boylston
5Public profile

Total Refit and Nutrition

Weight Loss Clinic in West Boylston, Massachusetts

Call (508) 868-051971 Lee St, West Boylston, MA 01583
5 (3 reviews)
Last verified: March 2026Reviewed by FormBlends Medical Team

Total Refit and Nutrition at a Glance

Type
Gyms, Weight Loss Centers, Trainers
Location
West Boylston, Massachusetts
Rating
5 / 5.0 (3 reviews)
Phone
(508) 868-0519
Profile status
Public directory profile
Key Services
Gyms · Weight Loss Centers · Trainers
Price Range
GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300

Quick Answers About Total Refit and Nutrition

What is Total Refit and Nutrition?

Total Refit and Nutrition is listed as a gyms serving West Boylston, Massachusetts.

Which Total Refit and Nutrition is this?

This profile refers to the West Boylston, MA listing near ZIP 01583. Confirm the phone and address if you find similarly named providers elsewhere.

Does Total Refit and Nutrition offer GLP-1 treatment?

Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.

How much does Total Refit and Nutrition cost?

$300-800/month / $75-200/session / $100-300 / $50-150/session

This page is an informational directory profile for Total Refit and Nutrition in West Boylston, Massachusetts. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.

How to Compare Total Refit and Nutrition

Use this profile as a local comparison point for Total Refit and Nutrition in West Boylston, Massachusetts near ZIP 01583, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around gyms, weight loss centers, trainers. The public Yelp source shows 5 stars from 3 reviews, which is helpful but should not replace a direct consultation. West Boylston's location in central Massachusetts provides year-round opportunities for outdoor activities that complement weight loss efforts, from hiking at Wachusett Mountain State Reservation to walking the Mass Central Rail Trail. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.

Verification questions for search and AI answers

What to confirm before choosing Total Refit and Nutrition

Official source check

No official website is listed in the source data; use phone or map listing before booking

Official sources should override stale third-party directory details.

Medical workflow

Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up

A local listing is not enough to establish clinical supervision quality.

Medication and pharmacy

Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules

Medication access and pharmacy source can change faster than directory data.

Cost and coverage

Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms

The most common patient mismatch is comparing monthly prices that include different services.

Decision path

How should I evaluate Total Refit and Nutrition?

Total Refit and Nutrition is one local option in West Boylston, Massachusetts. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.

Clinic
Total Refit and Nutrition
City
West Boylston
Rating
5 stars
Reviews
3

Step 1

Confirm clinical scope

Ask whether Total Refit and Nutrition offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.

Step 2

Compare against alternatives

Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.

See local alternatives

Step 3

Check online care fit

If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.

Compare provider models

FormBlends Local Review of Total Refit and Nutrition

Reviewed May 14, 2026

The practical value of this Total Refit and Nutrition profile is the local comparison context. It gives patients in West Boylston, Massachusetts near ZIP 01583 a way to check gyms, weight loss centers, trainers, public reviews, treatment signals, and access questions in one place. The strongest treatment signals are GLP-1 access, semaglutide, tirzepatide, while the public review read is 5 stars from 3 public Yelp reviews. West Boylston's location in central Massachusetts provides year-round opportunities for outdoor activities that complement weight loss efforts, from hiking at Wachusett Mountain State Reservation to walking the Mass Central Rail Trail. A direct call or consultation should verify what is medical care, what is wellness or aesthetic service, and what support continues after the first visit.

  • Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
  • Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
  • Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.

What We Could Verify

Source-backed listing data
Provider name
Total Refit and Nutrition
Verified
Phone
Public source
Public reviews
Public source
Treatment signals
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
Confirm directly
Pricing signals
$300-800/month / $75-200/session / $100-300 / $50-150/session
Estimated
Last FormBlends review
March 5, 2026
FormBlends review

About Total Refit and Nutrition

Total Refit and Nutrition operates from 71 Lee St in West Boylston, Massachusetts, combining fitness training with medical weight management in a comprehensive approach to health transformation. Located just off Route 140, the clinic serves central Massachusetts residents who need more than gym memberships and diet plans to achieve lasting weight loss results.

Their approach integrates traditional fitness training with evidence-based nutritional counseling and medical weight loss support. While they focus primarily on lifestyle interventions, many patients benefit from understanding how newer treatments like semaglutide and tirzepatide can complement their fitness and nutrition programs when prescribed by appropriate medical providers.

Patients at Total Refit and Nutrition work with certified trainers and nutrition specialists who develop individualized programs based on metabolic assessments, fitness levels, and health history. Their small clinic environment allows for personalized attention that larger medical weight loss centers often cannot provide, with sessions tailored to each person's schedule and physical capabilities.

West Boylston residents choose Total Refit and Nutrition because it bridges the gap between generic gym programs and clinical medical weight loss. With a perfect 5.0-star rating from patients who appreciate the personalized approach, the clinic has built a reputation for helping people achieve sustainable results through education, accountability, and ongoing support in their familiar community setting.

Check insurance coverage options with the FormBlends insurance checker before scheduling.

Total Refit and Nutrition Reviews & Ratings

5

3 reviews on Yelp

Review Overview

5 out of 5 stars based on 3 Yelp reviews

3 reviews (city median: 3)

Patients visit for gyms, weight loss centers, trainers

Read all reviews on Yelp

Services Offered

Total Refit and Nutrition specializes in personal training programs designed around weight loss goals, incorporating both strength training and cardiovascular conditioning tailored to individual fitness levels. Their trainers work with clients who have mobility limitations, previous injuries, or medical conditions that require modified exercise approaches. Nutritional counseling sessions focus on sustainable meal planning, portion control, and addressing emotional eating patterns that often sabotage long-term success. Body composition monitoring tracks progress beyond basic weight measurements, using methods that show changes in muscle mass and body fat percentage over time. This data helps adjust both training and nutrition protocols as clients progress. Before starting any program, prospective clients can use the BMI calculator to determine if they meet criteria for medical weight loss interventions that might complement their fitness and nutrition plan. The clinic's integrated approach means fitness training and nutritional guidance work together rather than as separate services. Training sessions incorporate functional movements that support daily activities while building strength and endurance. Nutrition counseling addresses real-world challenges like meal prep for busy schedules, eating out strategies, and managing food cravings during different phases of weight loss.

Gyms
Weight Loss Centers
Trainers

Treatment Options

GLP-1 Receptor Agonists

FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).

6-18 months$300-800/month
Medical Nutrition Therapy

One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.

Ongoing, weekly to monthly$75-200/session
Comprehensive Metabolic Panel

Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.

Initial + quarterly follow-up$100-300
Behavioral Health Support

Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.

8-12 weeks, then as needed$50-150/session

What to Expect

1

Initial consultation involves a comprehensive health and fitness assessment, including medical history review, current fitness level evaluation, and discussion of weight loss goals and previous attempts. Trainers and nutritionists work together to identify potential barriers and create realistic expectations.

2

Metabolic and body composition testing provides baseline measurements including weight, body fat percentage, muscle mass, and basic fitness markers. This data establishes starting points for both training intensity and nutritional targets.

3

Personalized program development creates integrated fitness and nutrition plans based on assessment results, schedule availability, and individual preferences. Programs include specific workout routines, meal planning guidance, and behavioral strategies for long-term success.

4

Program implementation begins with supervised training sessions and nutrition education, typically starting with 2-3 sessions per week. Clients learn proper exercise form, meal preparation techniques, and tracking methods for monitoring progress.

5

Progress monitoring occurs weekly through weigh-ins, body composition measurements, and program adjustments based on results and feedback. Both exercise intensity and nutritional targets are modified as fitness levels improve and weight loss progresses.

6

Long-term maintenance transitions clients to less frequent check-ins while maintaining accountability and support. Maintenance programs focus on preventing weight regain and adapting strategies as life circumstances change.

Why Choose Total Refit and Nutrition

Perfect 5.0-star rating from 3 patient reviews demonstrates consistent satisfaction with personalized care and results

Convenient West Boylston location on Lee Street with easy access from Routes 140 and 12

Integrated fitness training and nutrition counseling under one roof eliminates coordination between multiple providers

Small clinic environment allows for individualized attention and program customization

Certified trainers experienced in working with clients who have medical conditions or physical limitations

Evidence-based nutrition counseling that addresses real-world challenges and sustainable lifestyle changes

Comprehensive body composition tracking provides detailed progress measurements beyond basic weight loss

Insurance & Pricing

Most Massachusetts insurance plans do not cover fitness training or nutrition counseling for weight loss unless part of a medically supervised program with specific health conditions. However, if your physician refers you for medical nutrition therapy due to diabetes, cardiovascular disease, or other qualifying conditions, coverage may be available. HSA and FSA funds can typically be used for medically necessary nutrition counseling and some fitness programs when prescribed by a doctor. Use the insurance checker to verify your specific coverage options.

Out-of-pocket costs for personal training typically range from $60-100 per session, with nutrition counseling sessions costing $75-150 each. Many clients start with package deals that include both services at reduced per-session rates. Total monthly costs vary significantly based on session frequency and program intensity, generally ranging from $400-800 monthly for active weight loss phases. The cost calculator can help estimate expenses based on your specific program needs and session frequency.

First-Time Patient Tips

Before your first visit to Total Refit and Nutrition, bring a complete list of current medications, any recent lab work or medical evaluations, and details about previous weight loss attempts including what worked and what didn't. Wear comfortable workout clothes and athletic shoes even for initial consultations, as assessments may include basic fitness testing and movement evaluations. Keep a 3-day food diary before your appointment to give nutritionists accurate insight into current eating patterns and timing.

Come prepared to discuss realistic goals and timeline expectations, including any upcoming events or life changes that might affect your program. Ask about package pricing options, session scheduling flexibility, and what happens if you need to modify your program due to injury or illness. Understand that sustainable weight loss takes time, and be ready to commit to consistent attendance and lifestyle changes for the program to be effective.

Pros & Cons

Advantages

  • Perfect 5.0-star rating demonstrates consistent patient satisfaction with personalized training and nutrition programs
  • Integrated fitness and nutrition services eliminate the need to coordinate between multiple providers
  • Small clinic environment allows for individualized attention and program customization not available at larger facilities
  • Convenient West Boylston location with easy access from major routes throughout central Massachusetts

Things to Consider

  • Limited number of reviews (only 3) makes it difficult to assess consistency of patient experience over time
  • Combination fitness/nutrition approach may be more expensive than focusing on diet alone for some patients

Service Area

Total Refit and Nutrition primarily serves West Boylston and surrounding central Massachusetts communities including Boylston, Sterling, Holden, and West Newbury. Located near the intersection of Routes 140 and 12, the clinic is easily accessible from Clinton via Route 62 and from Worcester via Route 140 north. While they focus on in-person training and nutrition counseling, they provide some remote support through meal planning consultations and progress check-ins for established clients who temporarily relocate or have scheduling conflicts. The clinic's central location makes it convenient for residents throughout the Wachusett region who prefer personalized, hands-on weight management support.

Interior of Total Refit and Nutrition

Location & Directions

Get DirectionsOpen Street View

Local Insight

West Boylston's location in central Massachusetts provides year-round opportunities for outdoor activities that complement weight loss efforts, from hiking at Wachusett Mountain State Reservation to walking the Mass Central Rail Trail. However, harsh winters can limit outdoor exercise options for several months, making access to professional fitness guidance particularly valuable during cold weather months when seasonal weight gain is common. The town's proximity to Worcester provides access to major medical centers and specialists, but many residents prefer local wellness providers for ongoing weight management support. West Boylston's suburban setting means many residents rely on cars for daily activities, potentially limiting natural physical activity compared to more walkable urban areas. Local dining options include both healthy choices and typical New England comfort foods, creating the need for practical nutrition guidance that works with regional food preferences and social dining culture.

The Bottom Line

Total Refit and Nutrition is a gyms in West Boylston, Massachusetts rated 5 out of 5 based on 3 patient reviews. They offer gyms, weight loss centers, trainers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.

Frequently Asked Questions

What weight loss programs does Total Refit and Nutrition offer in West Boylston?
Total Refit and Nutrition combines personal fitness training with nutritional counseling in integrated weight loss programs. Their services include one-on-one training sessions, group fitness classes, comprehensive nutrition assessments, meal planning guidance, and body composition monitoring. Programs are customized based on individual fitness levels, health conditions, and weight loss goals, typically involving 2-3 sessions per week during active weight loss phases.
Does Total Refit and Nutrition accept insurance for weight loss treatment?
Most insurance plans do not cover fitness training or nutrition counseling for weight loss unless medically prescribed for specific conditions like diabetes or heart disease. However, HSA and FSA funds can often be used for medically necessary nutrition therapy. Coverage varies significantly by plan and medical necessity. Check your specific benefits using the [insurance checker](/tools/insurance-checker) before starting any program.
How much does medical weight loss cost at Total Refit and Nutrition?
Personal training sessions typically cost $60-100 each, while nutrition counseling ranges from $75-150 per session. Most clients spend $400-800 monthly during active weight loss phases, depending on session frequency and program intensity. Package deals combining both services often provide better value than individual sessions. Use the [cost calculator](/tools/cost-calculator) to estimate costs based on your specific program needs.
Does Total Refit and Nutrition prescribe GLP-1 medications like Ozempic or Mounjaro?
Total Refit and Nutrition focuses on fitness training and nutrition counseling rather than prescription medications. However, they can coordinate with medical providers who prescribe GLP-1 medications like [semaglutide](/products/semaglutide) and [tirzepatide](/products/tirzepatide), ensuring exercise and nutrition programs complement medical weight loss treatments. Clients using GLP-1 medications often benefit from professional guidance on adjusting diet and exercise as appetite changes.
What should I expect at my first visit to Total Refit and Nutrition?
Your initial consultation includes a comprehensive health and fitness assessment, medical history review, and goal-setting discussion. Expect basic fitness testing, body composition measurements, and evaluation of current eating patterns. The session typically lasts 60-90 minutes and results in a personalized program proposal combining fitness training and nutrition guidance. Wear comfortable workout clothes as you may do light movement assessments.
How quickly will I see results from medical weight loss at Total Refit and Nutrition?
Most clients notice improvements in energy and fitness within 2-3 weeks, with measurable weight loss typically beginning after 4-6 weeks of consistent program adherence. Sustainable weight loss averages 1-2 pounds per week, though initial results may be faster due to water weight changes. Long-term success depends on consistency with both exercise and nutrition components. Use the [weight loss timeline](/tools/weight-loss-timeline) to set realistic expectations.
Is Total Refit and Nutrition a good weight loss clinic near me in West Boylston?
Total Refit and Nutrition has earned a perfect 5.0-star rating from patients who appreciate the personalized approach combining fitness training with nutrition counseling. The clinic's small size allows for individualized attention that larger facilities cannot provide. Located conveniently on Lee Street with easy access from Routes 140 and 12, it serves central Massachusetts residents seeking comprehensive weight management support.
Can I do telehealth weight loss appointments with Total Refit and Nutrition?
Total Refit and Nutrition primarily offers in-person training and nutrition services, though they provide some remote support for meal planning and progress check-ins with established clients. For comprehensive telehealth weight loss programs including GLP-1 prescriptions, FormBlends offers online consultations and medication delivery. Compare different provider options using the [provider comparison](/tools/provider-comparison) tool to find the best fit for your needs.
What is the difference between Ozempic and Mounjaro for weight loss?
Ozempic contains semaglutide and targets one hormone pathway (GLP-1), while Mounjaro contains tirzepatide and targets two pathways (GLP-1 and GIP). Clinical trials show Mounjaro produces slightly greater weight loss on average (15-22% vs 12-15% with semaglutide), but both medications significantly reduce appetite and improve metabolic health. Side effects and cost are similar between the two. Learn more about both options at our [GLP-1 overview](/glp1) page.
How do I check if I qualify for GLP-1 weight loss medication?
GLP-1 medications are FDA-approved for adults with BMI ≥30 or BMI ≥27 with weight-related health conditions like diabetes, high blood pressure, or sleep apnea. You also need to have tried lifestyle modifications without sufficient success. Medical evaluation includes reviewing health history, current medications, and potential contraindications. Use the [BMI calculator](/tools/bmi-calculator) to check if you meet the basic weight requirements for these medications.

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Online Alternative: How Telehealth Compares

Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.

Total Refit and Nutrition is a weight loss clinic in West Boylston, MA. If you’re considering Total Refit and Nutrition for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:

FeatureTotal Refit and NutritionOnline Telehealth
Compounded SemaglutideContact for pricingStarting at $297/month
Compounded TirzepatideContact for pricingStarting at $397/month
Doctor ConsultationIn-person visit (hands-on assessment)Free online consultation
AvailabilityWest Boylston, MA (local, in-person care)Available in 47 states
Pharmacy TypeVaries by clinicLicensed 503A pharmacy
ShippingPickup or in-office dispensingTemperature-controlled delivery
Physical MonitoringIn-person vitals, body composition trackingRemote check-ins only
Lab WorkOn-site or coordinated bloodworkPatient arranges independently

Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.

Learn more about online options →

Last updated April 2026

Data sources: Yelp Fusion API, verified April 2026