True Living Fitness
Weight Loss Clinic in Centennial, Colorado
True Living Fitness at a Glance
- Type
- Trainers, Health Coach, Weight Loss Centers
- Location
- Centennial, Colorado
- Rating
- 5 / 5.0 (2 reviews)
- Phone
- (720) 775-8378
- Profile status
- Public directory profile
- Key Services
- Trainers · Health Coach · Weight Loss Centers
- Price Range
- GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300
Quick Answers About True Living Fitness
What is True Living Fitness?
True Living Fitness is listed as a trainers serving Centennial, Colorado.
Which True Living Fitness is this?
This profile refers to the Centennial, CO listing near ZIP 80112. Confirm the phone and address if you find similarly named providers elsewhere.
Does True Living Fitness offer GLP-1 treatment?
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
How much does True Living Fitness cost?
$300-800/month / $75-200/session / $100-300 / $50-150/session
This page is an informational directory profile for True Living Fitness in Centennial, Colorado. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.
How to Compare True Living Fitness
Use this profile as a local comparison point for True Living Fitness in Centennial, Colorado near ZIP 80112, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around trainers, health coach, weight loss centers. The public Yelp source shows 5 stars from 2 reviews, which is helpful but should not replace a direct consultation. Centennial, Colorado presents unique opportunities and challenges for weight management that True Living Fitness understands well. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.
Verification questions for search and AI answers
What to confirm before choosing True Living Fitness
Official source check
No official website is listed in the source data; use phone or map listing before booking
Official sources should override stale third-party directory details.
Medical workflow
Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up
A local listing is not enough to establish clinical supervision quality.
Medication and pharmacy
Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules
Medication access and pharmacy source can change faster than directory data.
Cost and coverage
Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms
The most common patient mismatch is comparing monthly prices that include different services.
Decision path
How should I evaluate True Living Fitness?
True Living Fitness is one local option in Centennial, Colorado. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.
- Clinic
- True Living Fitness
- City
- Centennial
- Rating
- 5 stars
- Reviews
- 2
Step 1
Confirm clinical scope
Ask whether True Living Fitness offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.
Step 2
Compare against alternatives
Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.
See local alternativesStep 3
Check online care fit
If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.
Compare provider modelsFormBlends Local Review of True Living Fitness
Reviewed May 14, 2026True Living Fitness should be evaluated as a local trainers, health coach, weight loss centers profile in Centennial, Colorado near ZIP 80112, not as proof that every listed service is currently available. The public profile shows 5 stars from 2 public Yelp reviews and signals around GLP-1 access, semaglutide, tirzepatide. Centennial, Colorado presents unique opportunities and challenges for weight management that True Living Fitness understands well. For SEO and patient usefulness, the key questions are whether the clinic has licensed clinical oversight, what medication path it uses, how labs and follow-up work, and what the real monthly cost looks like after fees.
- Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
- Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
- Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.
What We Could Verify
Source-backed listing dataAbout True Living Fitness
True Living Fitness operates as a comprehensive weight loss and wellness center in Centennial, Colorado, serving residents across the south Denver metro area. Located in the heart of this growing community near the Centennial Center Park and just off E-470, the clinic has earned a perfect 5.0-star rating from patients who appreciate their personalized approach to sustainable weight management. Their team combines certified personal trainers, health coaches, and weight loss specialists to address the full spectrum of factors that influence long-term success.
The clinic's approach integrates evidence-based fitness programming with medical-grade weight loss strategies. While they focus primarily on lifestyle modification through personal training and health coaching, many patients also explore medical weight loss options including GLP-1 medications like semaglutide and tirzepatide through coordinated care with medical providers. This dual approach recognizes that sustainable weight loss requires both metabolic support and lasting behavioral changes.
Patients at True Living Fitness can expect a highly individualized experience that goes beyond typical gym memberships or quick-fix diet programs. The health coaching component addresses nutrition education, stress management, and habit formation, while the personal training services are tailored to each person's current fitness level and medical considerations. The team takes time to understand underlying health conditions, previous weight loss attempts, and lifestyle constraints that often derail traditional programs.
Centennial residents choose True Living Fitness because it offers the accountability and expertise of a medical weight loss center with the practical, hands-on approach of experienced fitness professionals. The clinic's location provides easy access for patients from Highlands Ranch, Lone Tree, and Littleton, while maintaining the personalized attention that larger facilities often cannot provide.
Use FormBlends weight loss timeline tool to set realistic goals before your first visit.
True Living Fitness Reviews & Ratings
2 reviews on Yelp
Review Overview
5 out of 5 stars based on 2 Yelp reviews
Above the Centennial average of 4.5 stars across 10 clinics
2 reviews (city median: 6)
Patients visit for trainers, health coach, weight loss centers
Services Offered
True Living Fitness offers comprehensive personal training services that extend far beyond standard workout plans. Their certified trainers conduct detailed fitness assessments, body composition analysis, and metabolic rate testing to create truly customized exercise programs. Each training session incorporates strength training, cardiovascular conditioning, and functional movement patterns designed to support long-term weight management. The facility uses advanced body composition tracking technology to monitor progress beyond simple scale weight, measuring muscle mass, body fat percentage, and metabolic improvements over time. The health coaching component provides crucial support for the 80% of weight loss success that happens outside the gym. Coaches work with patients to develop sustainable nutrition strategies, identify emotional eating triggers, and create realistic meal planning systems. They also coordinate with medical providers when patients are candidates for prescription weight loss medications. Before visiting, patients can use the BMI calculator to determine their eligibility for various medical weight loss options. As a weight loss center, True Living Fitness serves as a central hub for patients pursuing multiple approaches simultaneously. This might include combining personal training sessions with nutritional counseling, medical weight loss consultations, and ongoing accountability check-ins. The integrated approach ensures that all aspects of a patient's weight loss journey are coordinated and mutually reinforcing, rather than working at cross purposes.
Treatment Options
GLP-1 Receptor Agonists
FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).
Medical Nutrition Therapy
One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.
Comprehensive Metabolic Panel
Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.
Behavioral Health Support
Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.
What to Expect
Initial Consultation and Goal Setting: New patients meet with both a certified trainer and health coach for a comprehensive 90-minute assessment that includes medical history review, current fitness evaluation, nutritional analysis, and discussion of previous weight loss attempts. This session establishes realistic timelines and identifies potential obstacles to success.
Comprehensive Health and Fitness Evaluation: Patients undergo detailed body composition testing, metabolic rate measurement, movement screening, and cardiovascular assessment. Blood pressure, resting heart rate, and basic metabolic panels help identify underlying health conditions that may impact weight loss strategies.
Personalized Treatment Plan Development: Based on evaluation results, the team creates an integrated plan combining personal training schedules, nutrition guidelines, and behavioral coaching strategies. For patients who may benefit from medical weight loss, referrals to qualified prescribers are provided with detailed progress notes.
Implementation and Weekly Monitoring: Patients begin structured personal training sessions while working with health coaches on nutrition and lifestyle modifications. Weekly weigh-ins and monthly body composition assessments track progress and allow for program adjustments as needed.
Ongoing Support and Program Refinement: As patients progress, exercise routines advance in complexity and intensity while nutritional strategies evolve to support new activity levels. Health coaches address challenges like plateaus, social eating situations, and motivation fluctuations.
Long-term Maintenance and Lifestyle Integration: Successful patients transition to maintenance programs that include periodic check-ins, refresher training sessions, and ongoing access to health coaching support. The focus shifts from weight loss to sustainable lifestyle management and preventing regain.
Why Choose True Living Fitness
Perfect 5.0-star rating from patients who achieved sustainable weight loss through their integrated approach
Certified trainers with specific experience supporting patients taking GLP-1 weight loss medications
Convenient Centennial location with easy access from E-470 and major south Denver neighborhoods
Comprehensive body composition tracking beyond simple scale weight measurements
Health coaching that addresses the behavioral and psychological aspects of long-term weight maintenance
Personalized training programs designed for all fitness levels, including those with medical limitations
Coordination with medical providers for patients pursuing prescription weight loss medications
Insurance & Pricing
Insurance coverage for weight loss services in Colorado varies significantly depending on your specific plan and the type of treatment. Most insurance plans, including those available through Colorado's health insurance marketplace, provide some coverage for medical weight loss when prescribed by a physician for patients with obesity-related health conditions. Personal training and health coaching services are typically not covered by insurance but may qualify for HSA or FSA reimbursement when prescribed as part of a medical weight loss plan. You can verify your specific coverage using the insurance checker tool before scheduling services.
Out-of-pocket costs at True Living Fitness typically range from $75-150 per personal training session and $60-120 per health coaching session, with package deals available for multiple sessions. Initial consultations and fitness evaluations generally cost $100-200. Many patients find the investment worthwhile compared to the long-term costs of obesity-related health conditions. The clinic offers flexible payment plans and can provide documentation for insurance or HSA reimbursement when appropriate. For a personalized estimate based on your specific needs and insurance coverage, use the cost calculator to compare options.
First-Time Patient Tips
Before your first visit to True Living Fitness, gather your insurance card, a list of current medications and supplements, and any recent lab work or medical records related to weight management attempts. Consider keeping a food diary for 3-5 days before your appointment to give the health coach insight into your current eating patterns. Wear comfortable workout clothes and athletic shoes, as you may participate in basic fitness assessments during your initial consultation. Bring a water bottle and arrive 15 minutes early to complete intake paperwork.
Prepare thoughtful questions about their approach to weight loss, expected timelines, and how they handle plateaus or setbacks. Ask about their experience with patients who have similar health conditions or weight loss goals. Don't hesitate to discuss previous diet failures or medical concerns that might impact your program. The initial consultation is designed to be educational and pressure-free, so focus on gathering information rather than making immediate commitments. Most importantly, approach your first visit with realistic expectations and openness to a comprehensive lifestyle change rather than seeking a quick fix.
Pros & Cons
Advantages
- Perfect 5.0-star rating demonstrates exceptional patient satisfaction and successful outcomes
- Unique combination of certified personal trainers and health coaches provides comprehensive support
- Convenient Centennial location with easy access from major highways and south Denver neighborhoods
- Specialized experience working with patients taking GLP-1 weight loss medications
Things to Consider
- Limited number of reviews (only 2) makes it difficult to assess consistency of patient experience
- Personal training and coaching services typically not covered by insurance, requiring out-of-pocket payment
Service Area
True Living Fitness serves patients throughout the south Denver metropolitan area, with most clients coming from Centennial, Highlands Ranch, Lone Tree, Littleton, and Englewood. The clinic's location provides convenient access via E-470, C-470, and Highway 85, making it easily reachable for residents living anywhere from Castle Pines to Cherry Creek. Many patients appreciate the central location near Centennial Center Park and the proximity to other medical facilities along the South Broadway corridor. While the clinic's personal training and fitness services require in-person visits, their health coaching program offers some telehealth options for nutrition counseling and behavioral support sessions. This flexibility particularly benefits patients with demanding work schedules or those who travel frequently but want to maintain consistent contact with their coaching team.
Location & Directions
Local Insight
Centennial, Colorado presents unique opportunities and challenges for weight management that True Living Fitness understands well. The city's 6,000-foot elevation affects metabolism and hydration needs, requiring specialized knowledge for effective exercise and nutrition programming. Colorado's outdoor recreation culture provides excellent opportunities for hiking, biking, and winter sports, but the altitude can initially challenge newcomers' fitness routines. The area's educated, health-conscious population often seeks evidence-based approaches to weight loss rather than fad diets or extreme measures. Local lifestyle factors in Centennial include access to fresh, high-quality foods through farmers markets and natural grocery stores, but also the challenges of frequent restaurant dining and business entertaining common in this affluent suburban community. The area's harsh winter weather can disrupt outdoor exercise routines, making indoor fitness facilities crucial for year-round consistency. Many residents work in demanding professional roles that create stress-related eating patterns and time constraints for meal preparation. True Living Fitness addresses these specific regional factors in their programming, understanding that sustainable weight loss in Colorado requires strategies tailored to high-altitude living and seasonal activity variations.
The Bottom Line
True Living Fitness is a trainers in Centennial, Colorado rated 5 out of 5 based on 2 patient reviews. They offer trainers, health coach, weight loss centers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.
Frequently Asked Questions
What weight loss programs does True Living Fitness offer in Centennial?
Does True Living Fitness accept insurance for weight loss treatment?
How much does medical weight loss cost at True Living Fitness?
Does True Living Fitness prescribe GLP-1 medications like Ozempic or Mounjaro?
What should I expect at my first visit to True Living Fitness?
How quickly will I see results from medical weight loss at True Living Fitness?
Is True Living Fitness a good weight loss clinic near me in Centennial?
Can I do telehealth weight loss appointments with True Living Fitness?
What is the difference between Ozempic and Mounjaro for weight loss?
How do I check if I qualify for GLP-1 weight loss medication?
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Online Alternative: How Telehealth Compares
Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.
True Living Fitness is a weight loss clinic in Centennial, CO. If you’re considering True Living Fitness for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:
| Feature | True Living Fitness | Online Telehealth |
|---|---|---|
| Compounded Semaglutide | Contact for pricing | Starting at $297/month |
| Compounded Tirzepatide | Contact for pricing | Starting at $397/month |
| Doctor Consultation | In-person visit (hands-on assessment) | Free online consultation |
| Availability | Centennial, CO (local, in-person care) | Available in 47 states |
| Pharmacy Type | Varies by clinic | Licensed 503A pharmacy |
| Shipping | Pickup or in-office dispensing | Temperature-controlled delivery |
| Physical Monitoring | In-person vitals, body composition tracking | Remote check-ins only |
| Lab Work | On-site or coordinated bloodwork | Patient arranges independently |
Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.
Learn more about online options →Last updated April 2026
Data sources: Yelp Fusion API, verified April 2026