Arkansas Health and Nutrition

Weight Loss Clinic in Little Rock, Arkansas

Call (501) 352-7535900 S Shackleford Rd, Ste 300, Little Rock, AR 72211

5 (1 reviews)

About Arkansas Health and Nutrition

Treatment at Arkansas Health and Nutrition

Arkansas Health and Nutrition has been Little Rock's trusted resource for comprehensive dietary counseling and nutritional guidance for over fifteen years. Founded by a team of registered dietitians, the practice is built on the science of nutrition and the belief that food choices fundamentally shape health outcomes.

The team works with clients across the health spectrum, from weight loss to managing chronic diseases like diabetes and heart disease. Their approach treats nutrition as medicine, using food as the primary intervention for creating lasting health change.

Services Offered

Arkansas Health and Nutrition offers medical nutrition therapy delivered by registered dietitian nutritionists. Services include comprehensive nutritional assessment, personalized meal planning, and ongoing counseling. Dietitians conduct detailed evaluations of your current eating patterns, food preferences, lifestyle, and health goals. From there, they create detailed meal plans that work within your life. If you're managing weight loss alongside other conditions, they integrate those considerations. The team provides practical guidance on grocery shopping, meal prep, dining out, and navigating food challenges. Regular follow-up appointments help refine your approach as your needs evolve. They also partner with medical providers to ensure nutrition care aligns with your overall health management.

Weight Loss Centers

Dietitians

Nutritionists

Treatment Options

Medical Nutrition Therapy for Weight Loss

Comprehensive nutrition assessment and personalized meal planning for sustainable weight loss. Includes education on balanced eating, portion control, and behavior change strategies. Regular follow-up to monitor progress and refine approach.

3-6 months initial program$75-150 per session, often covered by insurance

Nutrition Counseling for Chronic Disease Management

Specialized dietary guidance for diabetes, heart disease, hypertension, and other conditions. Integrates weight loss goals with disease management. Coordinates with your medical team for integrated care.

Ongoing, quarterly to monthly depending on condition$75-150 per session, often covered by insurance

Intensive Group Nutrition Program

Small group classes covering nutrition topics, meal planning, grocery shopping strategies, and behavior change. Lower cost than individual counseling while providing group support and accountability.

6-week or 12-week programs$150-250 for entire program

Telehealth Nutrition Counseling

Individual nutrition counseling via video with a registered dietitian. Perfect for busy schedules or those unable to visit in person. Same expertise as in-person appointments.

Monthly ongoing$75-125 per session

What to Expect

Your initial appointment includes a comprehensive nutrition assessment. The dietitian reviews your medical history, medications, food preferences, lifestyle, and goals. They ask detailed questions about your eating patterns, triggers for unhealthy eating, and previous dieting experiences.

Based on this assessment, you receive personalized nutrition recommendations and a customized meal plan. The dietitian explains the reasoning behind recommendations, educating you about nutrition. Follow-up appointments track your progress, address challenges, and refine your approach. The goal is teaching you skills you'll use for life, not creating dependence on a specific diet plan.

Why Choose Arkansas Health and Nutrition

Choosing Arkansas Health and Nutrition means getting expert dietary guidance from registered dietitians, the gold standard in nutrition education. Dietitians have specialized training in nutrition science and medical nutrition therapy, far beyond nutrition information you'll find online.

Your meal plan is personalized to your preferences and life, not a generic diet. The team teaches you to understand nutrition rather than follow rules. Many insurance plans cover nutrition counseling, especially for weight loss or chronic disease management. You're investing in education and skills that serve you forever.

Insurance & Pricing

Most insurance plans cover medical nutrition therapy, especially for weight loss or disease management. Coverage varies by plan and by specific conditions, so verification is important. Many clients have minimal out-of-pocket costs after insurance. For those without coverage, nutrition counseling packages are available at reasonable rates.

First-Time Patient Tips

Call to schedule your initial nutrition assessment appointment. Have your insurance information available. Plan for about 60 minutes at your first visit. Come prepared to discuss your health history, current medications, and nutrition goals.

Bring a food diary if you have one, or be ready to describe typical meals. Bring your shopping list to discuss. Wear comfortable clothing. The more information you provide, the better the dietitian can customize your recommendations.

Pros & Cons

Advantages

Registered dietitians have specialized expertise in nutrition science that exceeds general health practitioners.
Personalized meal planning works with your actual lifestyle rather than forcing you into unrealistic eating patterns.
Most insurance plans cover nutrition counseling, making expert guidance affordable.

Things to Consider

Results require consistent application of dietary recommendations, which demands ongoing effort from you.
Nutrition counseling alone doesn't include medical supervision of medications or advanced testing.

Service Area

Arkansas Health and Nutrition serves Little Rock and surrounding communities. Their convenient location in Little Rock makes appointments accessible. They work with clients across central Arkansas and accept telehealth appointments for those unable to visit in person.

Interior of Arkansas Health and Nutrition

Local Insight

Little Rock's growing wellness community values evidence-based nutrition care. Arkansas Health and Nutrition is recognized as the authority on medical nutrition therapy, trusted by both consumers and healthcare providers.

Frequently Asked Questions

Does insurance cover nutrition counseling?

Most plans do, especially for weight loss or disease management. We verify coverage during scheduling. Costs after insurance are usually minimal.

Will the dietitian give me a generic diet?

No, never. Your meal plan is customized to your preferences, lifestyle, medical conditions, and goals. We build plans you can actually follow.

How long does it take to see results?

Many people notice better energy and digestion within weeks. Weight loss typically becomes noticeable after 3-4 weeks of consistent adherence.

Can I eat foods I enjoy?

Absolutely. We work with your preferences and help you incorporate favorite foods in ways that support your goals. It's not about deprivation.

What if I have multiple health conditions?

Dietitians are trained to balance competing nutritional needs. We create plans supporting all your health goals simultaneously.

Do I need to count calories?

Not necessarily. We teach various approaches, some people benefit from calorie awareness, others do better with portion guidance or plate method approaches.

Can you work with my doctor?

Yes, we coordinate with your medical team. If you're taking medications or have chronic conditions, we ensure nutrition recommendations align with medical care.

What about eating out and social situations?

That's something we specifically address. You'll learn strategies for dining out, handling social meals, and traveling while staying on track.