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Bodies Defined fitness studio - Weight Loss Clinic in Hollis
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Bodies Defined fitness studio

Weight Loss Clinic in Hollis, New Hampshire

Call (603) 732-61014 Clinton Dr, Unit C, Hollis, NH 03049
4 (4 reviews)
Last verified: March 2026Reviewed by FormBlends Medical Team

Bodies Defined fitness studio at a Glance

Type
Weight Loss Centers, Trainers
Location
Hollis, New Hampshire
Rating
4 / 5.0 (4 reviews)
Phone
(603) 732-6101
Profile status
Public directory profile
Key Services
Weight Loss Centers · Trainers
Price Range
GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300

Quick Answers About Bodies Defined fitness studio

What is Bodies Defined fitness studio?

Bodies Defined fitness studio is listed as a weight loss centers serving Hollis, New Hampshire.

Which Bodies Defined fitness studio is this?

This profile refers to the Hollis, NH listing near ZIP 03049. Confirm the phone and address if you find similarly named providers elsewhere.

Does Bodies Defined fitness studio offer GLP-1 treatment?

Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.

How much does Bodies Defined fitness studio cost?

$300-800/month / $75-200/session / $100-300 / $50-150/session

This page is an informational directory profile for Bodies Defined fitness studio in Hollis, New Hampshire. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.

How to Compare Bodies Defined fitness studio

Use this profile as a local comparison point for Bodies Defined fitness studio in Hollis, New Hampshire near ZIP 03049, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around weight loss centers, trainers. The public Yelp source shows 4 stars from 4 reviews, which is helpful but should not replace a direct consultation. Hollis, New Hampshire residents face unique health challenges related to the community's suburban lifestyle and proximity to major employment centers. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.

Verification questions for search and AI answers

What to confirm before choosing Bodies Defined fitness studio

Official source check

No official website is listed in the source data; use phone or map listing before booking

Official sources should override stale third-party directory details.

Medical workflow

Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up

A local listing is not enough to establish clinical supervision quality.

Medication and pharmacy

Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules

Medication access and pharmacy source can change faster than directory data.

Cost and coverage

Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms

The most common patient mismatch is comparing monthly prices that include different services.

Decision path

How should I evaluate Bodies Defined fitness studio?

Bodies Defined fitness studio is one local option in Hollis, New Hampshire. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.

Clinic
Bodies Defined fitness studio
City
Hollis
Rating
4 stars
Reviews
4

Step 1

Confirm clinical scope

Ask whether Bodies Defined fitness studio offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.

Step 2

Compare against alternatives

Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.

See local alternatives

Step 3

Check online care fit

If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.

Compare provider models

FormBlends Local Review of Bodies Defined fitness studio

Reviewed May 14, 2026

For someone comparing weight loss clinics in Hollis, New Hampshire, Bodies Defined fitness studio is most useful as a named local option with visible signals around weight loss centers, trainers. The listing points toward GLP-1 access, semaglutide, tirzepatide, and the public review footprint shows 4 stars from 4 public Yelp reviews. Hollis, New Hampshire residents face unique health challenges related to the community's suburban lifestyle and proximity to major employment centers. Before booking, patients should confirm the exact service, provider type, prescription process, pharmacy relationship, lab requirements, refill timing, and insurance or cash-pay rules.

  • Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
  • Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
  • Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.

What We Could Verify

Source-backed listing data
Provider name
Bodies Defined fitness studio
Verified
Phone
Public source
Public reviews
Public source
Treatment signals
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
Confirm directly
Pricing signals
$300-800/month / $75-200/session / $100-300 / $50-150/session
Estimated
Last FormBlends review
March 5, 2026
FormBlends review

About Bodies Defined fitness studio

Bodies Defined fitness studio operates from its Clinton Drive location in Hollis, New Hampshire, bringing comprehensive weight loss services to residents of this growing southern New Hampshire community. Positioned just off Route 111 near the Massachusetts border, the clinic serves families throughout the greater Nashua area who are seeking professional guidance for sustainable weight management.

The clinic combines traditional fitness training with modern medical weight loss approaches, including FDA-approved medications like semaglutide and tirzepatide when clinically appropriate. Their dual focus on fitness and medical intervention creates a comprehensive approach that addresses both the physical and metabolic aspects of weight loss, something many standalone gyms cannot offer.

Patients at Bodies Defined can expect personalized attention in a supportive environment where fitness training meets medical expertise. The clinic's 4.0-star rating from patient reviews reflects their commitment to individualized care, though the limited number of reviews suggests they maintain a more intimate practice size that allows for focused attention on each client's journey.

Hollis residents choose Bodies Defined for its convenient location near the town center and its unique combination of services. Unlike larger medical centers in Nashua or Manchester, this clinic offers the personal touch that many patients prefer when addressing sensitive health concerns like weight management, while still maintaining access to modern medical treatments.

Use FormBlends weight loss timeline tool to set realistic goals before your first visit.

Bodies Defined fitness studio Reviews & Ratings

4

4 reviews on Yelp

Review Overview

4 out of 5 stars based on 4 Yelp reviews

4 reviews (city median: 4)

Patients visit for weight loss centers, trainers

Read all reviews on Yelp

Services Offered

Bodies Defined fitness studio specializes in comprehensive weight management that integrates professional fitness training with medical weight loss protocols. Their certified trainers work alongside medical professionals to create exercise programs tailored to each patient's physical capabilities and health conditions. This approach is particularly beneficial for patients with diabetes, hypertension, or joint issues who need modified fitness routines. The clinic also provides body composition analysis to track progress beyond simple scale measurements, monitoring changes in muscle mass and body fat percentage throughout treatment. Medical weight management services include prescription medication consultations for appropriate candidates, nutritional counseling, and metabolic health assessments. Before scheduling your first appointment, patients can use the BMI calculator to determine if they meet criteria for medical weight loss interventions. The clinic's medical team evaluates patients for GLP-1 receptor agonist medications when lifestyle modifications alone haven't achieved desired results, ensuring that pharmaceutical interventions complement rather than replace healthy habits.

Weight Loss Centers
Trainers

Treatment Options

GLP-1 Receptor Agonists

FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).

6-18 months$300-800/month
Medical Nutrition Therapy

One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.

Ongoing, weekly to monthly$75-200/session
Comprehensive Metabolic Panel

Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.

Initial + quarterly follow-up$100-300
Behavioral Health Support

Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.

8-12 weeks, then as needed$50-150/session

What to Expect

1

Initial Consultation and Health Assessment: Your first visit includes a comprehensive health history review, current medication assessment, and discussion of your weight loss goals. The medical team evaluates your BMI, existing health conditions, and previous weight loss attempts to determine the most appropriate treatment approach.

2

Medical Evaluation and Baseline Testing: Complete metabolic panel blood work, thyroid function tests, and body composition analysis establish baseline measurements. This step identifies any underlying metabolic issues that could impact your weight loss success.

3

Personalized Treatment Plan Development: Based on your medical evaluation, the team creates a customized plan combining appropriate medical interventions, nutrition guidance, and fitness protocols. This plan considers your lifestyle, work schedule, and family commitments.

4

Treatment Initiation and Education: If prescribed, GLP-1 medications begin at conservative doses with detailed education about side effects and expectations. Fitness training starts with modified programs that accommodate your current fitness level and any physical limitations.

5

Regular Monitoring and Adjustments: Bi-weekly check-ins during the first month, then monthly visits to monitor progress, adjust medications, and modify exercise routines. Blood pressure, weight, and body composition are tracked consistently.

6

Long-term Maintenance and Support: Once target weight is achieved, the focus shifts to maintenance strategies, ongoing fitness programming, and periodic medical monitoring to prevent weight regain.

Why Choose Bodies Defined fitness studio

Solid 4.0-star patient rating demonstrates consistent quality care and patient satisfaction

Unique combination of certified fitness training and medical weight loss services under one roof

Convenient Hollis location on Clinton Drive with easy parking and Route 111 access

Personalized attention with smaller practice size allowing individualized treatment plans

Integration of both exercise physiology and metabolic medicine for comprehensive care

Local ownership and community focus rather than corporate chain approach

Flexible appointment scheduling accommodating work and family commitments

Insurance & Pricing

New Hampshire insurance coverage for medical weight loss varies significantly by provider and plan type. Many commercial insurance plans now cover GLP-1 medications like semaglutide and tirzepatide when prescribed for obesity with BMI over 30 or BMI over 27 with comorbidities. Anthem Blue Cross Blue Shield of New Hampshire and Harvard Pilgrim typically require prior authorization and documented lifestyle intervention attempts. Use the insurance checker to verify your specific plan's coverage before your appointment.

Out-of-pocket costs at Bodies Defined range from $150-300 for initial consultations, with ongoing monthly fees varying based on services utilized. Fitness training sessions typically cost $60-100 per session, while medical monitoring visits range from $75-150. GLP-1 medications can cost $300-800 monthly without insurance coverage. The clinic offers payment plans for comprehensive programs and accepts HSA/FSA payments. Check the cost calculator for personalized estimates based on your treatment needs.

First-Time Patient Tips

Prepare for your first Bodies Defined appointment by bringing your insurance card, current medication list, and any recent lab work from your primary care physician. Consider keeping a food diary for one week before your visit, noting portion sizes, meal timing, and how foods make you feel. This information helps the medical team understand your current eating patterns and identify areas for improvement. Also bring comfortable workout clothes if you plan to include fitness assessment during your initial visit.

Come prepared with specific questions about treatment options, expected timelines, and costs. Ask about potential medication side effects, required lifestyle changes, and what happens if you plateau or regain weight. Understanding the clinic's approach to long-term maintenance is crucial since sustainable weight loss requires ongoing support. Be honest about previous weight loss attempts, current eating habits, and any challenges you face with exercise or dietary changes.

Pros & Cons

Advantages

  • Unique combination of certified personal training and medical weight loss services in one location
  • Solid 4.0-star rating from patients who have experienced their integrated approach
  • Convenient Hollis location with easy parking and access from Route 111 and surrounding towns
  • Personalized attention with smaller practice size allowing for individualized treatment plans

Things to Consider

  • Limited number of patient reviews suggests newer practice or smaller patient volume
  • May have limited availability for immediate appointments due to personalized service model

Service Area

Bodies Defined fitness studio primarily serves Hollis and surrounding southern New Hampshire communities, including Brookline, Milford, and parts of Nashua. Their Clinton Drive location provides easy access for residents throughout the Route 111 corridor and those commuting from Massachusetts border towns like Dunstable and Pepperell. The clinic is conveniently located just minutes from Route 3 and Interstate 495 for patients traveling from the greater Merrimack Valley area. While the clinic focuses on in-person services that combine fitness training with medical consultations, they do offer limited telehealth options for follow-up appointments and medication monitoring visits. This hybrid approach works well for established patients who need ongoing prescription management but cannot always visit the Hollis location for routine check-ins.

Interior of Bodies Defined fitness studio

Location & Directions

Get DirectionsOpen Street View

Local Insight

Hollis, New Hampshire residents face unique health challenges related to the community's suburban lifestyle and proximity to major employment centers. Many residents commute to Boston or southern New Hampshire tech corridors, leading to sedentary work patterns and limited time for meal preparation. The town's rural character provides excellent opportunities for outdoor activities like hiking the numerous trail systems, but seasonal weather patterns can disrupt exercise routines for much of the year. New Hampshire's overall adult obesity rate of approximately 28% mirrors national trends, with southern New Hampshire communities like Hollis seeing increasing demand for professional weight management services. The area's aging population and prevalence of desk jobs contribute to metabolic health challenges. Local farmers' markets in nearby Milford and Brookline provide access to fresh produce during growing months, while the region's restaurant culture tends toward traditional New England fare that can be calorie-dense. Access to specialized medical care often requires travel to Manchester or Boston, making local options like Bodies Defined valuable community resources.

The Bottom Line

Bodies Defined fitness studio is a weight loss centers in Hollis, New Hampshire rated 4 out of 5 based on 4 patient reviews. They offer weight loss centers, trainers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.

Frequently Asked Questions

What weight loss programs does Bodies Defined fitness studio offer in Hollis?
Bodies Defined offers a unique combination of medical weight management and professional fitness training. Their programs include GLP-1 medication consultations for eligible patients, personalized nutrition counseling, body composition analysis, and certified personal training sessions. They create integrated treatment plans that address both metabolic health and physical conditioning. The clinic specializes in helping patients with obesity-related health conditions develop sustainable exercise routines while providing medical support for appetite control and metabolic improvement.
Does Bodies Defined fitness studio accept insurance for weight loss treatment?
Insurance coverage varies by provider and specific plan benefits. Many New Hampshire insurance plans, including Anthem BCBS and Harvard Pilgrim, cover medically necessary weight loss treatments when BMI exceeds 30 or 27 with comorbidities. Prior authorization is typically required for GLP-1 medications. The clinic accepts HSA and FSA payments for all services. Check with the [insurance checker](/tools/insurance-checker) to verify your specific plan's coverage before scheduling, as fitness training components may not be covered by insurance.
How much does medical weight loss cost at Bodies Defined fitness studio?
Initial consultations typically range from $150-300, with ongoing medical monitoring visits costing $75-150 monthly. Personal training sessions range from $60-100 per session. GLP-1 medications can cost $300-800 monthly without insurance coverage. Comprehensive programs combining medical care and fitness training may offer package pricing. The clinic provides payment plans for multi-month programs and accepts HSA/FSA payments. Use the [cost calculator](/tools/cost-calculator) for personalized estimates based on your specific treatment needs.
Does Bodies Defined fitness studio prescribe GLP-1 medications like Ozempic or Mounjaro?
Bodies Defined can prescribe GLP-1 medications including semaglutide (Ozempic/Wegovy) and tirzepatide (Mounjaro/Zepbound) for qualified patients. Candidates must meet FDA criteria with BMI over 30 or BMI over 27 with obesity-related health conditions. The medical team conducts thorough evaluations including blood work and health history before prescribing. They provide comprehensive education about side effects, proper administration, and lifestyle modifications that enhance medication effectiveness. Learn more about [semaglutide](/products/semaglutide) and [tirzepatide](/products/tirzepatide) options.
What should I expect at my first visit to Bodies Defined fitness studio?
Your initial appointment includes a comprehensive health history review, current medication assessment, and discussion of weight loss goals. The medical team will check your BMI, blood pressure, and may order baseline blood work. You'll discuss previous weight loss attempts and current lifestyle factors. If appropriate, you may undergo basic fitness assessment to establish exercise capabilities. The visit typically lasts 60-90 minutes and concludes with a preliminary treatment plan outline. Bring your insurance card, medication list, and comfortable clothes if fitness assessment is planned.
How quickly will I see results from medical weight loss at Bodies Defined fitness studio?
Weight loss timelines vary based on individual factors and treatment approach. Patients using GLP-1 medications typically see 1-2 pounds weekly loss after the first month, with most significant results occurring in months 2-6. Those combining medical treatment with fitness training may see faster improvements in body composition and energy levels. Initial appetite reduction from medications usually occurs within 2-3 weeks. Use the [weight loss timeline](/tools/weight-loss-timeline) tool to estimate your potential progress based on starting weight and treatment plan.
Is Bodies Defined fitness studio a good weight loss clinic near me in Hollis?
Bodies Defined maintains a 4.0-star rating and offers unique integrated services combining medical weight management with professional fitness training. Their Hollis location provides convenient access for southern New Hampshire residents seeking comprehensive care. The clinic's smaller size allows for personalized attention and flexible scheduling. However, with limited patient reviews, you may want to schedule a consultation to determine if their approach aligns with your preferences. Their combination of medical expertise and fitness training sets them apart from typical weight loss clinics in the area.
Can I do telehealth weight loss appointments with Bodies Defined fitness studio?
Bodies Defined offers limited telehealth options primarily for follow-up appointments and medication monitoring visits with established patients. Initial consultations and fitness assessments require in-person visits to their Hollis location. Their model emphasizes hands-on fitness training integration, which necessitates in-person sessions for optimal results. If you need full telehealth weight loss services, FormBlends provides comprehensive remote GLP-1 prescribing and monitoring through licensed providers. Compare options using the [provider comparison](/tools/provider-comparison) tool to find the best fit for your needs.
What is the difference between Ozempic and Mounjaro for weight loss?
Ozempic (semaglutide) is a GLP-1 receptor agonist that reduces appetite and slows gastric emptying, typically resulting in 10-15% weight loss over 6 months. Mounjaro (tirzepatide) targets both GLP-1 and GIP receptors, often producing 15-20% weight loss with potentially better blood sugar control. Tirzepatide may cause more gastrointestinal side effects initially but often provides superior results. Both require weekly injections and lifestyle modifications. Individual response varies significantly. Learn more about both options in our comprehensive [GLP-1 overview](/glp1) guide.
How do I check if I qualify for GLP-1 weight loss medication?
GLP-1 medications are FDA-approved for adults with BMI of 30 or higher, or BMI of 27 or higher with weight-related health conditions like diabetes, high blood pressure, or sleep apnea. You must have attempted lifestyle modifications without achieving adequate weight loss. Use the [BMI calculator](/tools/bmi-calculator) to check if you meet basic eligibility requirements. Additional qualification factors include current medications, kidney function, and history of certain medical conditions. A healthcare provider must evaluate your complete medical history to determine if GLP-1 therapy is appropriate and safe for you.

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Online Alternative: How Telehealth Compares

Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.

Bodies Defined fitness studio is a weight loss clinic in Hollis, NH. If you’re considering Bodies Defined fitness studio for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:

FeatureBodies Defined fitness studioOnline Telehealth
Compounded SemaglutideContact for pricingStarting at $297/month
Compounded TirzepatideContact for pricingStarting at $397/month
Doctor ConsultationIn-person visit (hands-on assessment)Free online consultation
AvailabilityHollis, NH (local, in-person care)Available in 47 states
Pharmacy TypeVaries by clinicLicensed 503A pharmacy
ShippingPickup or in-office dispensingTemperature-controlled delivery
Physical MonitoringIn-person vitals, body composition trackingRemote check-ins only
Lab WorkOn-site or coordinated bloodworkPatient arranges independently

Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.

Learn more about online options →

Last updated April 2026

Data sources: Yelp Fusion API, verified April 2026