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In Motion Fitness - Weight Loss Clinic in Arden Hills
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In Motion Fitness

Weight Loss Clinic in Arden Hills, Minnesota

Call (651) 600-29843764 Dunlap St N, Arden Hills, MN 55112
5 (3 reviews)
Last verified: March 2026Reviewed by FormBlends Medical Team

In Motion Fitness at a Glance

Type
Gyms, Weight Loss Centers, Trainers
Location
Arden Hills, Minnesota
Rating
5 / 5.0 (3 reviews)
Phone
(651) 600-2984
Profile status
Public directory profile
Key Services
Gyms · Weight Loss Centers · Trainers
Price Range
GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300

Quick Answers About In Motion Fitness

What is In Motion Fitness?

In Motion Fitness is listed as a gyms serving Arden Hills, Minnesota.

Which In Motion Fitness is this?

This profile refers to the Arden Hills, MN listing near ZIP 55112. Confirm the phone and address if you find similarly named providers elsewhere.

Does In Motion Fitness offer GLP-1 treatment?

Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.

How much does In Motion Fitness cost?

$300-800/month / $75-200/session / $100-300 / $50-150/session

This page is an informational directory profile for In Motion Fitness in Arden Hills, Minnesota. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.

How to Compare In Motion Fitness

Use this profile as a local comparison point for In Motion Fitness in Arden Hills, Minnesota near ZIP 55112, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around gyms, weight loss centers, trainers. The public Yelp source shows 5 stars from 3 reviews, which is helpful but should not replace a direct consultation. Arden Hills sits in the heart of Minnesota's Twin Cities metro area, where winter temperatures averaging 15°F and limited daylight from November through March create unique challenges for weight management. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.

Verification questions for search and AI answers

What to confirm before choosing In Motion Fitness

Official source check

No official website is listed in the source data; use phone or map listing before booking

Official sources should override stale third-party directory details.

Medical workflow

Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up

A local listing is not enough to establish clinical supervision quality.

Medication and pharmacy

Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules

Medication access and pharmacy source can change faster than directory data.

Cost and coverage

Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms

The most common patient mismatch is comparing monthly prices that include different services.

Decision path

How should I evaluate In Motion Fitness?

In Motion Fitness is one local option in Arden Hills, Minnesota. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.

Clinic
In Motion Fitness
City
Arden Hills
Rating
5 stars
Reviews
3

Step 1

Confirm clinical scope

Ask whether In Motion Fitness offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.

Step 2

Compare against alternatives

Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.

See local alternatives

Step 3

Check online care fit

If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.

Compare provider models

FormBlends Local Review of In Motion Fitness

Reviewed May 14, 2026

For someone comparing weight loss clinics in Arden Hills, Minnesota, In Motion Fitness is most useful as a named local option with visible signals around gyms, weight loss centers, trainers. The listing points toward GLP-1 access, semaglutide, tirzepatide, and the public review footprint shows 5 stars from 3 public Yelp reviews. Arden Hills sits in the heart of Minnesota's Twin Cities metro area, where winter temperatures averaging 15°F and limited daylight from November through March create unique challenges for weight management. Before booking, patients should confirm the exact service, provider type, prescription process, pharmacy relationship, lab requirements, refill timing, and insurance or cash-pay rules.

  • Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
  • Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
  • Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.

What We Could Verify

Source-backed listing data
Provider name
In Motion Fitness
Verified
Phone
Public source
Public reviews
Public source
Treatment signals
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
Confirm directly
Pricing signals
$300-800/month / $75-200/session / $100-300 / $50-150/session
Estimated
Last FormBlends review
March 5, 2026
FormBlends review

About In Motion Fitness

In Motion Fitness operates as a comprehensive weight loss center at 3764 Dunlap St N in Arden Hills, positioned strategically near the intersection of Highway 96 and Highway 10 for easy access from surrounding Twin Cities suburbs. This clinic combines traditional fitness training with medical weight management services, serving residents from Arden Hills, New Brighton, Roseville, and Shoreview. Their 5.0-star rating from 3 reviews reflects a personalized approach that goes beyond typical gym-based weight loss programs.

The clinic integrates modern medical weight management with evidence-based fitness protocols. While they focus on personal training and gym services, patients exploring medical options like semaglutide or tirzepatide can coordinate care with their primary physicians while maintaining their fitness routines at In Motion. This dual approach addresses both the physiological and behavioral aspects of sustainable weight loss.

Patients can expect individualized attention in a supportive environment that recognizes weight loss as a medical condition requiring professional intervention. The clinic's small size allows for personalized programming that adapts to each client's medical history, current fitness level, and specific health goals. Their trainers work closely with clients to modify programs based on medications, joint issues, or other health considerations.

Arden Hills residents choose In Motion Fitness because it offers medical-grade weight management in a community setting without the intimidation factor of large commercial gyms. Located just minutes from Bethel University and close to major employers like 3M and Boston Scientific, the clinic serves busy professionals who need flexible scheduling and results-oriented programs that fit their demanding lifestyles.

Use FormBlends weight loss timeline tool to set realistic goals before your first visit.

In Motion Fitness Reviews & Ratings

5

3 reviews on Yelp

Review Overview

5 out of 5 stars based on 3 Yelp reviews

3 reviews (city median: 3)

Patients visit for gyms, weight loss centers, trainers

Read all reviews on Yelp

Services Offered

In Motion Fitness specializes in medically-supervised weight loss programs that combine personal training, nutritional counseling, and body composition monitoring. Their certified trainers develop individualized exercise prescriptions based on each client's medical clearance and current fitness capacity. The clinic uses bioelectrical impedance analysis to track muscle mass, body fat percentage, and metabolic rate throughout the weight loss journey, providing objective data to guide program adjustments. Before starting any program, potential clients can use the BMI calculator to assess their baseline metrics and understand their weight loss goals. Nutritional counseling forms a cornerstone of their approach, with registered dietitians providing meal planning, supplement guidance, and education about macronutrient timing for optimal results. The clinic also offers small group training sessions for clients who prefer community support while maintaining the benefits of professional supervision. Their comprehensive approach includes metabolic testing to identify factors that might be hampering weight loss efforts, such as thyroid dysfunction or insulin resistance. The facility maintains state-of-the-art equipment designed specifically for clients with mobility limitations or those carrying excess weight. This includes specialized cardio machines with higher weight capacities and resistance equipment that accommodates various fitness levels. Their programs integrate seamlessly with medical weight loss treatments, making it an ideal complement for patients using GLP-1 medications who need structured exercise support.

Gyms
Weight Loss Centers
Trainers

Treatment Options

GLP-1 Receptor Agonists

FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).

6-18 months$300-800/month
Medical Nutrition Therapy

One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.

Ongoing, weekly to monthly$75-200/session
Comprehensive Metabolic Panel

Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.

Initial + quarterly follow-up$100-300
Behavioral Health Support

Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.

8-12 weeks, then as needed$50-150/session

What to Expect

1

**Initial Consultation and Health Screening**: Your first visit includes a comprehensive health history review, current medication assessment, and discussion of previous weight loss attempts. The trainer conducts basic fitness assessments including blood pressure, resting heart rate, and mobility screening to identify any exercise limitations or contraindications.

2

**Medical Clearance and Lab Review**: If you're taking medications or have chronic conditions, the clinic coordinates with your physician to ensure exercise safety. They review recent lab work including A1C, lipid panels, and thyroid function to understand metabolic factors affecting your weight loss potential.

3

**Personalized Program Development**: Based on your health profile and goals, certified trainers create a structured exercise plan with specific intensity targets and progression timelines. Nutritionists develop meal plans that complement your training schedule and accommodate any dietary restrictions or food sensitivities.

4

**Program Implementation with Close Monitoring**: You begin supervised training sessions with continuous monitoring of heart rate, blood pressure, and perceived exertion levels. Weekly body composition scans track muscle gain and fat loss, while food logs help identify successful eating patterns and areas needing adjustment.

5

**Regular Progress Evaluations and Adjustments**: Monthly assessments review your adherence, results, and any challenges you're experiencing. Programs are modified based on your response, ensuring continued progress and preventing plateaus that commonly derail weight loss efforts.

6

**Long-term Maintenance Planning**: As you approach your goal weight, the focus shifts to maintenance strategies including reduced supervision frequency, home exercise protocols, and long-term nutrition planning to prevent weight regain.

Why Choose In Motion Fitness

Perfect 5.0-star rating from all 3 reviews demonstrates consistent patient satisfaction and quality care

Convenient Arden Hills location near Highway 96 with easy access from northern Twin Cities suburbs

Comprehensive services combining personal training, nutrition counseling, and body composition monitoring in one location

Specialized expertise in working with medically complex clients taking weight loss medications or managing chronic conditions

Small clinic environment provides personalized attention without the intimidation of large commercial gyms

Evidence-based approach using medical-grade equipment and metabolic testing for precise program design

Flexible scheduling accommodating busy professionals from nearby major employers like 3M and Boston Scientific

Insurance & Pricing

Minnesota health insurance plans typically cover medical weight loss services when they're deemed medically necessary, usually requiring a BMI over 30 or BMI over 27 with comorbidities like diabetes or hypertension. Most major insurers including HealthPartners, Blue Cross Blue Shield of Minnesota, and Medica provide some coverage for nutritionist visits and medically-supervised weight management programs. GLP-1 medications like semaglutide and tirzepatide are increasingly covered, though prior authorization is usually required. HSA and FSA funds can be used for qualifying medical weight loss expenses. Use the insurance checker to verify your specific coverage before your first appointment.

Out-of-pocket costs for In Motion Fitness services typically range from $75-150 per training session, with package deals reducing the per-session rate. Nutritional counseling runs $100-200 per session, while body composition testing costs approximately $50-75. Many factors affect pricing including session frequency, program complexity, and whether you're combining multiple services. The clinic often offers payment plans for comprehensive programs lasting several months. For personalized cost estimates based on your specific needs and insurance coverage, use the cost calculator before scheduling your consultation.

First-Time Patient Tips

Before your first visit to In Motion Fitness, gather your insurance cards, a complete list of current medications including dosages, and any recent lab results from your primary care physician. If you've tried previous weight loss programs, bring documentation of what worked and what didn't, as this helps trainers understand your response patterns. Consider keeping a three-day food diary before your appointment to give nutritionists insight into your current eating habits and timing.

Prepare questions about program duration, expected timeline for results, and how they'll modify exercises if you have joint issues or other physical limitations. Ask specifically about their experience with clients taking medications that might affect heart rate or blood pressure during exercise. Mental preparation is equally important: understand that sustainable weight loss typically occurs at 1-2 pounds per week, and initial improvements in energy and fitness often precede significant weight changes. Come ready to discuss your realistic goals and any concerns about past failures or current barriers to success.

Pros & Cons

Advantages

  • Perfect 5.0-star rating demonstrates consistent quality care and patient satisfaction from all reviewers
  • Comprehensive services combining fitness training, nutrition counseling, and body composition monitoring under one roof
  • Convenient location near Highway 96 provides easy access from multiple northern Twin Cities communities
  • Small clinic environment offers personalized attention and reduces intimidation compared to large commercial gyms

Things to Consider

  • Limited online reviews (only 3 total) make it difficult to assess long-term patient satisfaction patterns
  • No mention of telehealth options may require in-person visits for all services, limiting convenience for distant patients

Service Area

In Motion Fitness primarily serves the northern Twin Cities suburbs, with most clients coming from Arden Hills, New Brighton, Roseville, Shoreview, and Vadnais Heights. The clinic's location on Dunlap Street provides convenient access via Highway 96 and Interstate 35W, making it easily reachable for residents commuting from Blaine, Circle Pines, or even downtown Minneapolis. Many clients appreciate the central location between the eastern suburbs and the northwestern communities. While the clinic operates as a brick-and-mortar facility requiring in-person training sessions, they offer virtual nutrition consultations and exercise coaching for clients who live further away or travel frequently for work. This hybrid model allows them to maintain the hands-on approach essential for safe exercise supervision while providing flexibility for busy professionals in the Twin Cities metropolitan area.

Interior of In Motion Fitness

Location & Directions

Get DirectionsOpen Street View

Local Insight

Arden Hills sits in the heart of Minnesota's Twin Cities metro area, where winter temperatures averaging 15°F and limited daylight from November through March create unique challenges for weight management. The community's proximity to corporate campuses like 3M headquarters means many residents lead sedentary lifestyles during long commutes and desk jobs. Local food culture heavily features comfort foods like hotdish, cheese curds, and seasonal treats at events like the Minnesota State Fair, making year-round dietary discipline particularly challenging. The city benefits from excellent healthcare infrastructure with nearby Bethesda Hospital, HealthPartners clinics, and easy access to specialized weight management resources at the University of Minnesota. Arden Hills residents have higher than average health insurance coverage rates, making medical weight loss services more accessible than in many other regions. The community's outdoor recreation opportunities including Lake Josephine, nearby state parks, and extensive trail systems provide excellent support for active lifestyles during warmer months, though maintaining exercise consistency through Minnesota's harsh winters requires dedicated indoor facilities like In Motion Fitness.

The Bottom Line

In Motion Fitness is a gyms in Arden Hills, Minnesota rated 5 out of 5 based on 3 patient reviews. They offer gyms, weight loss centers, trainers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.

Frequently Asked Questions

What weight loss programs does In Motion Fitness offer in Arden Hills?
In Motion Fitness provides comprehensive weight management services including personal training, medical nutrition therapy, and body composition monitoring. Their programs are designed for clients with medical weight loss needs, combining supervised exercise with nutritional counseling. They work with clients using GLP-1 medications and coordinate care with primary physicians. Their certified trainers specialize in working with deconditioned individuals and those managing chronic conditions like diabetes or cardiovascular disease that affect exercise capacity.
Does In Motion Fitness accept insurance for weight loss treatment?
Most Minnesota insurance plans cover medically-supervised weight loss services when deemed necessary, typically requiring BMI over 30 or BMI over 27 with health conditions. Plans like HealthPartners, Blue Cross Blue Shield of Minnesota, and Medica often provide coverage for nutritionist visits and structured programs. HSA and FSA funds can be used for qualifying expenses. Coverage varies significantly by plan, so verify your benefits using the [insurance checker](/tools/insurance-checker) before scheduling your consultation.
How much does medical weight loss cost at In Motion Fitness?
Training sessions typically cost $75-150 each, with package deals reducing per-session rates. Nutritional counseling runs $100-200 per session, and body composition testing costs $50-75. Total monthly costs vary based on session frequency and services needed, typically ranging from $400-800 for comprehensive programs. Many factors affect pricing including program complexity and insurance coverage. Use the [cost calculator](/tools/cost-calculator) to estimate costs based on your specific needs and coverage.
Does In Motion Fitness prescribe GLP-1 medications like Ozempic or Mounjaro?
In Motion Fitness does not prescribe medications directly as they are primarily a fitness and nutrition center. However, they work closely with clients who are prescribed [semaglutide](/products/semaglutide) or [tirzepatide](/products/tirzepatide) by their physicians, providing specialized exercise and nutrition support that complements these medications. Their trainers understand how GLP-1 medications affect appetite, energy levels, and exercise capacity, allowing them to adjust programs appropriately for optimal results.
What should I expect at my first visit to In Motion Fitness?
Your initial consultation includes a comprehensive health history review, current medication assessment, and basic fitness screening including blood pressure and mobility evaluation. The trainer will discuss your weight loss goals, previous attempts, and any physical limitations. You'll receive an overview of their programs and pricing options. The visit typically lasts 60-90 minutes and may include basic body composition testing. Come prepared with your insurance information, medication list, and recent lab results if available.
How quickly will I see results from medical weight loss at In Motion Fitness?
Most clients see initial improvements in energy and fitness within 2-3 weeks, with measurable weight loss typically beginning in weeks 3-4. Sustainable weight loss averages 1-2 pounds per week, though individual results vary based on starting weight, medical conditions, and medication use. Body composition changes often occur before significant weight changes, with muscle gain and fat loss happening simultaneously. Use the [weight loss timeline](/tools/weight-loss-timeline) tool to set realistic expectations based on your starting point.
Is In Motion Fitness a good weight loss clinic near me in Arden Hills?
In Motion Fitness maintains a perfect 5.0-star rating from patient reviews and offers comprehensive weight management services including personal training, nutrition counseling, and body composition monitoring. Their location near Highway 96 provides convenient access from multiple northern Twin Cities communities. The small clinic environment offers personalized attention while their trainers have specialized experience with medically complex clients. However, with only 3 reviews available, consider scheduling a consultation to determine if their approach aligns with your specific needs.
Can I do telehealth weight loss appointments with In Motion Fitness?
In Motion Fitness appears to focus on in-person services for training and most consultations, though they may offer virtual nutrition counseling. For comprehensive telehealth weight loss programs including GLP-1 prescriptions, you might consider comparing local and telehealth options using the [provider comparison](/tools/provider-comparison) tool. Many patients benefit from combining in-person fitness training at local clinics with telehealth medical management for medications and ongoing monitoring, providing both convenience and hands-on support.
What is the difference between Ozempic and Mounjaro for weight loss?
Ozempic contains semaglutide and targets GLP-1 receptors, typically producing 10-15% weight loss over 68 weeks. Mounjaro contains tirzepatide and targets both GLP-1 and GIP receptors, often achieving 15-22% weight loss in clinical trials. Tirzepatide generally produces greater weight loss but may have more gastrointestinal side effects initially. Both require prescription and medical monitoring. Visit our [GLP-1 overview](/glp1) page for detailed comparisons of mechanisms, side effects, and clinical outcomes.
How do I check if I qualify for GLP-1 weight loss medication?
GLP-1 medications are typically prescribed for adults with BMI ≥30 or BMI ≥27 with weight-related health conditions like diabetes, high blood pressure, or sleep apnea. Additional factors include previous weight loss attempts and absence of contraindications like personal history of medullary thyroid cancer. Use the [BMI calculator](/tools/bmi-calculator) to check your baseline qualification, but final eligibility requires medical evaluation including lab work and comprehensive health assessment by a qualified healthcare provider.

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Online Alternative: How Telehealth Compares

Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.

In Motion Fitness is a weight loss clinic in Arden Hills, MN. If you’re considering In Motion Fitness for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:

FeatureIn Motion FitnessOnline Telehealth
Compounded SemaglutideContact for pricingStarting at $297/month
Compounded TirzepatideContact for pricingStarting at $397/month
Doctor ConsultationIn-person visit (hands-on assessment)Free online consultation
AvailabilityArden Hills, MN (local, in-person care)Available in 47 states
Pharmacy TypeVaries by clinicLicensed 503A pharmacy
ShippingPickup or in-office dispensingTemperature-controlled delivery
Physical MonitoringIn-person vitals, body composition trackingRemote check-ins only
Lab WorkOn-site or coordinated bloodworkPatient arranges independently

Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.

Learn more about online options →

Last updated April 2026

Data sources: Yelp Fusion API, verified April 2026