Jus10Training
Weight Loss Clinic in Honolulu, Hawaii
About Jus10Training
Jus10Training is a personal training service based in Honolulu that focuses on weight loss and body transformation through individualized coaching. The name reflects the philosophy behind it. This is about your training, built for your body, your goals, and your schedule. Clients work directly with Justin, whose hands-on approach and attention to individual progress have built a loyal following across the island.
Unlike big-box gym trainers who rotate through dozens of clients with little follow-up, Jus10Training keeps its client base intentionally manageable. That means you get real attention and a program that evolves with you as you improve. Weight loss clients especially benefit from this kind of focused coaching, where small adjustments based on how your body is responding can make a significant difference in outcomes over time. It's a simpler model than a full-service studio, but the results speak for themselves.
Services Offered
Jus10Training provides personal training sessions focused primarily on weight loss and body composition improvement. Sessions are designed around resistance training and metabolic conditioning, two approaches that work well together for fat loss because they build muscle while burning calories efficiently. Programming is built from scratch for each client based on their goals, starting fitness level, and schedule. Nutritional guidance is included as part of the coaching relationship. Justin doesn't prescribe rigid meal plans, but he helps clients understand which eating habits are helping or hurting their results and how to make changes that will actually stick. For clients in Hawaii, that often means working within local food culture rather than against it, finding approaches that make sense given what people actually eat here. Check-in accountability is another core component. Between sessions, clients stay in contact with Justin to report on how workouts and nutrition are going. This ongoing feedback loop helps catch problems early and keeps clients on track when motivation dips. It's one of the things that separates this kind of coaching from a standard gym membership where you're on your own the moment you leave the floor. Some clients also work with Jus10Training remotely, receiving written programs, video guidance, and regular check-ins similar to the in-person experience.
Treatment Options
In-Person Personal Training
One-on-one training sessions in Honolulu focused on weight loss and body recomposition, with programming personalized to your starting level and specific goals. Sessions combine resistance training and conditioning work to build a body that burns fat more efficiently as your fitness improves over time.
Online Coaching Program
Remote coaching with written workout programs, nutrition guidance, and regular video or message check-ins for clients who prefer flexibility or live outside Honolulu. The online model delivers the same level of personalization and accountability as in-person coaching without any geographic constraints.
Weight Loss Transformation Package
A comprehensive coaching package combining regular training sessions, nutrition coaching, and accountability check-ins for clients fully committed to a body transformation. This is the most intensive option Jus10Training offers and is best suited to clients who can commit consistent time and focused effort.
Accountability and Nutrition Coaching
Coaching focused on habit formation and nutrition education for clients who already have a training routine but need support on the dietary and consistency side of weight loss. Check-ins are regular, and guidance is adjusted based on how your eating habits and results evolve week to week.
What to Expect
The process at Jus10Training starts with a conversation. Justin wants to know about your history with exercise and dieting, what's worked before, what hasn't, and what your real goals are. Not just the surface-level answer, but the actual reason you want to make this change. That context shapes everything that follows.
After this initial conversation, a training plan is built and your first sessions introduce the movements and intensity level appropriate for your current fitness. Programming progresses over time as your fitness improves. The pace is based on your body's response, not an arbitrary schedule.
Regular check-ins, either in person or via message, keep the coaching relationship active between sessions. Justin reviews your progress, answers questions, and adjusts the plan when it's not producing the expected results. For online clients, the same process applies, with video calls replacing in-person sessions for initial consultations and periodic reviews. Written workout logs and progress photos help track results remotely, and the level of personalization stays consistent regardless of format.
Why Choose Jus10Training
Jus10Training works for people who want a coach, not just a trainer. The difference matters. A trainer shows up, counts reps, and goes home. A coach stays invested in your outcome and remains engaged with your progress whether you're in a session or not. Justin's approach is deeply personal, and clients feel the difference quickly.
The focus on sustainability is another reason clients stick around and refer others. You're not going to be put on a punishing program that delivers fast results only to leave you burned out and back to square one. The goal is a set of habits and a body you can maintain for years, not just a transformation photo.
For clients who've worked with less attentive trainers in the past, the experience at Jus10Training often feels different from the start. Justin asks more questions, listens more carefully, and builds programs with more intentionality. For people serious about weight loss, that level of engagement is hard to find and worth paying for.
Insurance & Pricing
Jus10Training is a private coaching service paid out of pocket. Pricing varies depending on session frequency, whether training is in-person or online, and the length of the coaching engagement. Most clients work on a package basis, which offers better per-session value than drop-in rates. Online coaching is generally priced lower than in-person sessions and is available to clients across Hawaii and beyond. HSA or FSA funds may be applicable with a doctor's recommendation. For current pricing, contacting Justin directly is the best approach, since rates are discussed based on individual goals and program scope rather than a fixed public menu.
First-Time Patient Tips
Before starting with Jus10Training, spend some time thinking about what you actually want and why. The more honest you are about your goals and what's gotten in the way before, the better Justin can tailor a program to your specific situation. Vague goals produce vague programs, and vague programs produce disappointing results.
When you start training, trust the process even when it feels slow. Early weeks are about building habits and movement quality, not maxing out effort. Clients who push too hard too soon often end up injured or burned out before they see real results.
Stay engaged with check-ins. If you're struggling with nutrition, say so. If a workout feels too easy or too hard, report back. The check-in process only works if you participate in it honestly. And be patient with weight loss specifically. Bodies don't change in a straight line. There will be weeks where the scale doesn't move, but energy levels, strength gains, and how your clothes fit will tell a more complete story.
Pros & Cons
Advantages
- Justin's deeply personal coaching approach means programs are genuinely built around each client's body and lifestyle rather than copied from a template.
- Online coaching availability makes Jus10Training accessible to clients across all Hawaiian islands and the mainland.
- The check-in accountability model keeps clients engaged and on track between formal training sessions.
Things to Consider
- As a solo coaching operation, availability may be limited during peak demand periods, so booking ahead matters.
- No medical weight loss services like GLP-1 prescriptions are offered, which some clients might need in addition to training.
Service Area
Jus10Training serves clients primarily in Honolulu, with training sessions available across neighborhoods including Downtown, Kakaako, Ala Moana, Manoa, and Kaimuki. Justin is also willing to train clients at outdoor locations, parks, or private residences depending on the arrangement. Online coaching extends availability to clients across all Hawaiian islands and beyond. Clients from Maui, the Big Island, and the mainland have worked with Jus10Training remotely, making geography far less of a limitation for people who want this style of coaching.
Local Insight
Honolulu is a city that moves fast. Long work hours, traffic, family demands, and the high cost of living in Hawaii create real friction around maintaining a consistent fitness routine. At the same time, the culture here values being active and feeling good in your body. There's genuine motivation to get fit, but the conditions don't always cooperate. Jus10Training's flexible, low-friction model is designed for exactly this environment, fitting into a real Honolulu life rather than requiring you to reorganize your entire schedule around it.
Frequently Asked Questions
Is Jus10Training right for beginners?
Can I work with Jus10Training if I'm not in Honolulu?
How often do I need to train to lose weight?
What happens if I miss a session or fall off track?
Does Justin provide meal plans?
How is Jus10Training different from a gym membership?
What kind of results can I expect?
How do I get started?
Other Weight Loss Clinics in Honolulu
Is this your business?
Claim your listing to update your information, add photos, and connect with potential patients searching for weight loss services.
Claim This ListingLearn More About Weight Loss Treatments
Explore our research, products, and tools to support your weight loss journey.