Mind & Body Works, Inc.

Weight Loss Clinic in Honolulu, Hawaii

Call (808) 923-76843615 Harding Ave, Ste 102, Honolulu, HI 96816

4 (4 reviews)

About Mind & Body Works, Inc.

Mind & Body Works, Inc. in Honolulu takes an integrated approach to weight loss by addressing both the psychological and physical dimensions of health. The practice brings together licensed counselors, psychiatrists, and weight loss specialists to support clients who struggle with emotional eating, mental health barriers, or medical factors that make losing weight harder than it sounds on paper.

This isn't a gym or a diet clinic. It's a clinical practice where mental health and weight management work together. For many people, the biggest obstacles to weight loss aren't physical. They're rooted in anxiety, depression, trauma, or disordered eating patterns. Mind & Body Works understands that, and it's built its practice around treating the whole person rather than just the number on the scale.

Services Offered

Mind & Body Works offers a range of services spanning mental health counseling, psychiatric evaluation, and medically supervised weight management. Counselors work with clients on behavioral patterns around food, helping them identify triggers, develop coping strategies, and build a healthier relationship with eating. For clients with clinical conditions like binge eating disorder, anxiety, or depression that contribute to weight gain, psychiatric support is available. Weight loss programming at the practice is personalized and may include goal-setting sessions, behavioral therapy, nutritional counseling, and coordination with outside medical providers. The team can also support clients who are taking weight loss medications prescribed by their physician and need additional behavioral coaching to maximize results. All services are delivered in a compassionate, non-judgmental environment. The practice recognizes that weight is a complex issue and doesn't reduce it to willpower or effort alone.

Counseling & Mental Health

Psychiatrists

Weight Loss Centers

Treatment Options

Individual Counseling for Weight Management

One-on-one therapy focused on behavioral patterns around food, emotional eating, and mindset shifts needed for sustainable weight loss.

50 minutes per session, ongoing$120-$200 per session (insurance may apply)

Psychiatric Evaluation and Medication Management

Clinical evaluation by a psychiatrist to assess mental health conditions contributing to weight challenges, with ongoing medication management if appropriate.

60-90 min initial, 30 min follow-ups$200-$400 initial, $100-$200 follow-up

Integrated Weight Loss Program

A structured program combining counseling, behavioral coaching, and nutritional guidance for clients ready for a comprehensive approach.

3-6 months$800-$2,000 program total

What to Expect

New clients typically begin with an intake assessment that covers both mental health history and weight management goals. This thorough intake process helps the team understand the full picture before recommending a path forward. Depending on your needs, you might be seen by a counselor, a psychiatrist, or both.

Treatment plans are individualized. Some clients come in weekly for counseling, while others meet less frequently and do more work between sessions. If psychiatric medication is part of your care, a psychiatrist will manage prescriptions and monitor your response over time. Progress is reviewed regularly and the plan is adjusted based on what's working. The goal is lasting behavior change, not just short-term results.

Why Choose Mind & Body Works, Inc.

If you've tried every diet and exercise program without lasting success, Mind & Body Works offers something different. The practice digs into why weight loss is hard for you specifically, not just what you should be doing differently. That distinction matters enormously for people who've spent years feeling like they're failing when the real issue is something deeper.

Having psychiatrists, counselors, and weight loss specialists under one roof means you can get comprehensive care without having to coordinate between multiple providers. The team communicates internally, so your care is truly integrated. For clients dealing with depression, anxiety, or trauma alongside weight concerns, this kind of whole-person approach is often what finally makes a difference.

Insurance & Pricing

Mental health services at Mind & Body Works may be covered by insurance, depending on your plan. Counseling and psychiatric services are frequently reimbursable when medically necessary. Weight loss-specific programming may be partially covered depending on your diagnosis and plan. The practice likely accepts some insurance plans and can provide documentation for out-of-network reimbursement. Contact the office directly to verify coverage before scheduling.

First-Time Patient Tips

Come to your first appointment with an open mind and a willingness to be honest. The intake process covers sensitive topics including your relationship with food, past experiences with dieting, and mental health history. The more candid you are, the more effectively the team can help you. There's no judgment here.

Between sessions, you may be given practical exercises or journaling prompts to work on. These aren't busywork. They're part of the therapeutic process and doing them consistently will make your sessions more productive. If you're prescribed medication, take it as directed and report any side effects promptly. Weight loss that's grounded in mental health work tends to last longer because you're changing the patterns that drove weight gain in the first place.

Pros & Cons

Advantages

Addresses the psychological roots of weight gain, not just the symptoms.
Psychiatric services on-site for clients who need medication support.
Mental health counseling may be covered by insurance.

Things to Consider

Not a quick-fix solution; requires time and consistent therapeutic work.
May not be the right fit for clients who want purely physical or nutritional support.

Service Area

Mind & Body Works serves clients throughout Honolulu and the broader Oahu area. The practice draws clients from Manoa, Moiliili, Makiki, Kaimuki, and other Honolulu neighborhoods. Telehealth options may be available for certain services, extending reach to clients in more distant parts of the island or on neighboring islands.

Local Insight

Honolulu has a culturally rich and diverse population, and Mind & Body Works is well-positioned to serve that diversity with culturally sensitive care. Body image and weight are topics that carry different weight in different communities, and the practice's clinical approach creates space to explore those nuances. Residents dealing with the stress of island cost of living, demanding work schedules, or family pressures will find that the practice understands the full context of their lives.

Frequently Asked Questions

Do I need a mental health diagnosis to get weight loss help here?

No. The practice works with anyone who feels that emotional or behavioral factors are getting in the way of their weight goals. A formal diagnosis isn't required to begin counseling or weight management programming.

Can a psychiatrist prescribe weight loss medication at this practice?

The psychiatrists at Mind & Body Works primarily manage psychiatric medications. If you need prescription weight loss medication, they can coordinate with your primary care physician or refer you appropriately.

What's the difference between counseling and therapy for weight loss?

In practice, they're similar. Counseling at this clinic focuses on behavioral and emotional patterns around food and body image. It draws on therapy techniques like cognitive behavioral therapy to help you change unhelpful patterns.

Will my sessions be confidential?

Yes. All mental health services are covered by standard confidentiality protections. Information is only shared within your care team with your consent, or in the limited situations required by law.

How long will it take to see results?

Behavioral change takes time, and results vary. Some clients notice shifts in their eating patterns within a few weeks. Physical weight changes typically follow over months of consistent work. This approach prioritizes lasting change over rapid results.

Can I see both a counselor and a psychiatrist at the same practice?

Yes, and that's often the most effective arrangement. Having both providers under one roof means they can communicate and coordinate your care, which leads to more consistent support.

Does insurance cover weight loss counseling?

It depends on your plan and how services are coded. Mental health counseling is often covered when medically necessary. Weight loss-specific services may or may not be. Call your insurance provider and the practice to clarify before starting.

Is this practice a good fit for someone with binge eating disorder?

Yes. Binge eating disorder is one of the conditions this practice is well-equipped to treat. Counselors are trained in evidence-based approaches for disordered eating and can provide structured, compassionate support.