
Purely You
Weight Loss Clinic in Aurora, Colorado
About Purely You
Purely You takes a holistic approach to weight management in Aurora, focusing on sustainable lifestyle changes rather than quick fixes. We believe that lasting weight loss comes from understanding and addressing the multiple factors that contribute to weight gain, including stress, sleep patterns, emotional eating, and metabolic health. Our team works with you to create personalized strategies that fit your real life.
We're not about extreme measures or unrealistic restrictions. Instead, we help you develop a healthy relationship with food and exercise while building habits that support long-term success. Our clients appreciate our down-to-earth approach and the fact that we meet you where you are in your journey, regardless of how many times you've tried to lose weight before.
Services Offered
Purely You offers comprehensive weight management services centered around nutrition education, behavioral coaching, and lifestyle modification. Our registered dietitians provide personalized meal planning that considers your food preferences, cooking skills, and schedule constraints. We offer both individual counseling sessions and group programs that provide peer support and accountability. Our behavioral coaching component helps identify and address emotional eating patterns, stress responses, and other psychological factors that affect weight management. We also provide fitness guidance, though we partner with local trainers rather than offer in-house exercise programs. Our approach includes regular progress monitoring through weigh-ins, measurements, and health assessments. We teach practical skills like meal prep, grocery shopping strategies, and dining out guidelines. For clients with specific dietary needs or medical conditions, we coordinate with healthcare providers to ensure safe, appropriate recommendations.
Treatment Options
Individual Weight Management Program
One-on-one nutrition counseling and behavioral coaching with personalized meal planning, goal setting, and ongoing support for sustainable weight loss.
Group Support Program
Small group sessions combining nutrition education with peer support, including weekly meetings, shared meal planning, and accountability partnerships.
Maintenance Coaching
Monthly check-ins for clients who've reached their goals, focusing on maintaining healthy habits and preventing weight regain through ongoing support.
What to Expect
Your journey with Purely You starts with a comprehensive intake session where we discuss your health history, previous diet attempts, current lifestyle, and personal goals. We'll identify potential barriers to success and begin developing strategies to overcome them. Follow-up sessions are typically scheduled weekly or bi-weekly and focus on reviewing progress, problem-solving challenges, and adjusting your plan as needed. We use a collaborative approach where you're actively involved in setting goals and choosing strategies that feel achievable. Progress is measured not just by weight loss but by improvements in energy, mood, and overall well-being.
Why Choose Purely You
What makes Purely You different is our realistic, compassionate approach to weight management. We don't promise quick fixes or dramatic transformations - instead, we help you build lasting habits that improve your overall quality of life. Our team understands the emotional aspects of weight struggles and provides judgment-free support throughout your journey. We celebrate all types of progress, not just the number on the scale. Our methods are evidence-based but flexible enough to adapt to your individual needs and preferences. We believe in helping you with knowledge and skills rather than creating dependency on strict rules or products.
Insurance & Pricing
Some of our nutrition counseling services may be covered by insurance, especially if you have a referral from your physician for conditions like diabetes or heart disease. We'll help verify your benefits and submit claims when appropriate. For services not covered by insurance, we offer competitive rates with package options available. Individual sessions typically range from $75-125, with packages offering reduced per-session costs. We believe everyone deserves access to quality nutrition guidance, so we work with clients to find affordable options including sliding scale fees when appropriate.
First-Time Patient Tips
Come to your first appointment ready to be honest about your eating habits, challenges, and goals - there's no judgment here. Keep a food diary for a few days before your visit to help us understand your current patterns. Be prepared to discuss not just what you eat, but when, where, and why you eat. During our work together, try to approach changes gradually rather than attempting to overhaul your entire lifestyle at once. Remember that setbacks are normal and part of the learning process. Stay in communication about what's working and what isn't so we can adjust your plan accordingly.
Pros & Cons
Advantages
- Focuses on sustainable lifestyle changes rather than restrictive dieting.
- Compassionate, judgment-free approach to weight management challenges.
- Some services may be covered by insurance with appropriate referrals.
Things to Consider
- Weight loss may be slower compared to more aggressive programs.
- Requires active participation and lifestyle changes from clients.
Service Area
Purely You serves Aurora and the surrounding east Denver metro area, including Centennial, Englewood, and parts of Denver. We're conveniently located with easy access from major highways including I-225 and I-70. Our office is designed to feel welcoming and comfortable, creating a safe space for honest conversations about your relationship with food and your body.

Local Insight
Located in Aurora, we understand the diverse needs of our community and work with clients from many different cultural backgrounds and dietary traditions. We appreciate Aurora's family-oriented culture and often work with clients who want to improve their family's eating habits alongside their own weight management goals. Our approach honors different food cultures while helping clients make healthy choices within their preferred eating patterns.
Frequently Asked Questions
What makes your approach different from other weight loss programs?
Do I need to follow a specific diet plan?
How quickly will I see results?
Do you work with people who have medical conditions?
What if I've failed at dieting before?
Do you offer meal plans or grocery lists?
Can family members participate in sessions?
What happens if I plateau or stop losing weight?
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