Susanne Runion

Weight Loss Clinic in San Francisco, California

Call (415) 336-6128915 Irving St, San Francisco, CA 94122

5 (21 reviews)

About Susanne Runion

Susanne Runion brings a unique and powerful combination of hypnotherapy, massage therapy, and weight loss expertise to her San Francisco practice, helping clients achieve sustainable transformation through mind-body integration. With over 15 years of experience in therapeutic bodywork and clinical hypnosis, Susanne understands that lasting weight loss requires addressing both physical tension and psychological patterns that contribute to unhealthy behaviors. Her holistic approach has helped hundreds of clients not only lose weight but develop a profound sense of body awareness and self-acceptance.

Susanne's practice is founded on the principle that our bodies hold emotional patterns and stress that directly impact eating behaviors and metabolism. By combining therapeutic massage to release physical tension with targeted hypnotherapy to reprogram subconscious eating patterns, she creates a comprehensive healing experience that addresses weight loss from multiple dimensions simultaneously.

Services Offered

Our integrated approach combines clinical hypnotherapy with therapeutic massage to create lasting behavioral and physiological changes supporting healthy weight management. Hypnotherapy sessions focus on reprogramming unconscious eating patterns, reducing food cravings, and installing positive body image and self-worth programming. Our massage therapy services include deep tissue work to improve circulation and lymphatic drainage, stress-relief massage to reduce cortisol levels, and specialized treatments for clients dealing with body image issues. We offer unique combination sessions that integrate gentle bodywork with hypnotic relaxation for maximum therapeutic benefit. Individual hypnotherapy sessions target specific challenges like emotional eating, portion control, and motivation maintenance. Stress management is a core component of our services, as chronic stress significantly impacts weight gain and retention. We also provide body awareness training to help clients develop intuitive eating skills and recognize hunger and satiety cues. Group hypnosis sessions offer cost-effective treatment with peer support, while personalized audio recordings allow for daily reinforcement of positive programming.

Hypnosis/Hypnotherapy

Massage Therapy

Weight Loss Centers

Treatment Options

Mind-Body Transformation Program

Comprehensive 12-week program combining weekly hypnotherapy and massage sessions to address both psychological and physical aspects of weight management with personalized homework and support.

3 months$2,000-3,000

Intensive Breakthrough Series

Accelerated 6-week program with twice-weekly combination sessions for clients needing rapid intervention and intensive support to overcome long-standing patterns and achieve quick momentum.

6 weeks$1,500-2,200

Stress and Weight Release

Specialized 8-week program focusing on stress-induced weight gain through targeted massage for tension release combined with hypnotherapy for stress management and emotional eating control.

2 months$1,200-1,800

Maintenance and Integration

Ongoing support with monthly combination sessions to maintain progress, address new challenges, and deepen the mind-body connection for sustained weight management success.

Ongoing$200-250 monthly

What to Expect

Your transformation begins with a comprehensive consultation exploring your relationship with your body, eating patterns, stress levels, and weight loss goals. We'll assess both physical tension patterns and psychological factors contributing to weight challenges. Your first session typically combines initial hypnotherapy with gentle massage to establish the mind-body connection that will guide your ongoing treatment.

Treatment plans are individually designed and may include weekly combination sessions, separate hypnotherapy and massage appointments, or intensive programs for faster results. Sessions range from 60-90 minutes depending on your needs and may incorporate visualization techniques, progressive relaxation, and targeted bodywork. Progress is monitored through regular check-ins, body awareness assessments, and tracking of both physical and emotional changes.

Why Choose Susanne Runion

Susanne's rare combination of hypnotherapy and massage therapy expertise provides a uniquely comprehensive approach to weight loss that addresses both mind and body simultaneously. Her gentle, nurturing approach creates a safe space for clients to explore difficult emotions and develop positive relationships with their bodies. With an 85% success rate for clients completing her programs, Susanne's method proves especially effective for those who've struggled with traditional talk-therapy or diet-only approaches. Clients consistently report improved body image, reduced stress levels, and sustainable weight loss alongside increased self-confidence and emotional wellness. Her experience with trauma-informed care makes her particularly effective for clients whose weight issues stem from past emotional experiences.

Insurance & Pricing

Massage therapy may be covered by insurance when medically necessary for stress management or chronic pain. Hypnotherapy services typically aren't covered but qualify for HSA/FSA payments. Individual sessions range from $125-175, with combination sessions priced at $200-250. Complete transformation programs range from $1,500-2,500 depending on duration and session frequency. Package deals offer significant savings, and we provide payment plans to make treatment accessible. Sliding scale pricing is available for clients experiencing financial hardship.

First-Time Patient Tips

Come to your first session wearing comfortable, loose-fitting clothing suitable for both relaxation and gentle bodywork. Arrive 15 minutes early to complete intake forms and settle into our peaceful environment. Be prepared to discuss sensitive topics about your relationship with food, body image, and past experiences that may impact your weight. Avoid caffeine for several hours before sessions as it can interfere with relaxation. Come with an open mind and willingness to experience both physical and emotional releases. Plan time after sessions for integration, as many clients experience profound insights or emotional shifts during treatment.

Pros & Cons

Advantages

Unique combination addresses both physical and psychological aspects of weight simultaneously.
Especially effective for stress-related and emotional eating patterns.
Creates lasting body awareness and self-acceptance alongside weight loss.

Things to Consider

Requires openness to both physical touch and hypnotic relaxation.
Higher cost due to specialized combination of therapies offered.

Service Area

Susanne's practice serves all of San Francisco and welcomes clients from throughout the Bay Area, including Marin County, the Peninsula, and East Bay communities. Her unique combination of services attracts clients from as far as Sacramento and the Central Valley. She offers some virtual hypnotherapy sessions for existing clients, though the massage component requires in-person treatment.

Local Insight

San Francisco's wellness-focused culture and acceptance of alternative healing approaches make it an ideal environment for our integrated mind-body work. The city's diverse, progressive community understands that weight loss involves more than diet and exercise. Our clients benefit from San Francisco's abundant healthy food options, outdoor activities, and supportive wellness community that reinforces the positive changes they're making.

Frequently Asked Questions

How does massage help with weight loss?

Massage reduces stress hormones that promote weight gain, improves circulation and lymphatic drainage, and helps release emotional tension stored in the body. It also enhances body awareness, helping you recognize hunger and satiety cues more clearly.

Can I do just hypnotherapy or just massage?

Yes, we offer individual services, though the combination approach tends to be most effective. We can design a program that emphasizes one modality while incorporating elements of the other based on your comfort level and needs.

Is this approach suitable for trauma survivors?

Absolutely. Susanne is trained in trauma-informed care and understands how past experiences can impact eating behaviors and body image. The combination approach can be particularly healing for trauma survivors when conducted with proper sensitivity.

What should I expect during a combination session?

Sessions typically begin with conversation and relaxation techniques, transition into gentle massage work, then incorporate hypnotic visualization and suggestion. The experience is deeply relaxing and often emotionally cathartic.

How quickly will I see results?

Many clients notice reduced stress and improved body awareness immediately. Changes in eating patterns typically occur within 2-3 weeks, with significant weight loss usually apparent within 4-6 weeks of consistent treatment.

Can this help with body image issues?

Yes, improving body image and self-acceptance is often a primary focus of our work. The combination of nurturing touch and positive hypnotic programming can significantly shift how you perceive and relate to your body.

Do I need to undress for massage portions?

You undress to your comfort level and are always properly draped. Many techniques can be performed through light clothing if preferred. Your comfort and dignity are always our top priorities.

Can you help with emotional eating?

Emotional eating is one of our specialties. The combination approach helps identify where emotions are held in the body while reprogramming the subconscious patterns that drive emotional food choices.