TTP Fitness

Weight Loss Clinic in Beaverton, Oregon

Call (503) 352-496314199 SW Millikan Way, Beaverton, OR 97005

4.8 (33 reviews)

About TTP Fitness

TTP Fitness has been transforming lives in Beaverton for over a decade through personalized weight loss programs that actually work. We understand that losing weight isn't just about the number on the scale - it's about building sustainable habits that improve your overall quality of life.

Our team combines certified personal trainers with registered nutritionists to create comprehensive programs tailored to your unique needs. Whether you're looking to lose 20 pounds or 100, we've helped hundreds of clients achieve their goals through science-based methods and genuine support.

Services Offered

Our weight loss services include one-on-one personal training sessions designed around your fitness level and physical limitations. We don't believe in cookie-cutter workouts - every program is customized based on your goals, schedule, and preferences. Our certified trainers specialize in strength training, cardio optimization, and functional movement patterns that translate to real-world activities. Beyond exercise, our registered nutritionists provide detailed meal planning that fits your lifestyle and food preferences. We offer weekly check-ins to track progress, adjust calorie targets, and troubleshoot challenges. Group fitness classes are available for those who prefer a community atmosphere, including circuit training and metabolic conditioning sessions. We also provide body composition analysis using DEXA scans to track muscle gain and fat loss accurately. Educational workshops cover topics like meal prep, portion control, and maintaining weight loss long-term.

Weight Loss Centers

Trainers

Nutritionists

Treatment Options

Personal Training + Nutrition

One-on-one training sessions with certified trainers plus comprehensive meal planning and nutrition coaching from registered dietitians.

12 weeks$400-600/month

Group Training Program

Small group fitness classes focused on weight loss with nutritional guidance and weekly progress tracking.

8 weeks$200-300/month

Nutrition Coaching Only

Personalized meal planning, macro tracking, and weekly check-ins with registered nutritionist for sustainable eating habits.

16 weeks$150-200/month

What to Expect

Your journey begins with a comprehensive assessment including body composition analysis, movement screening, and detailed discussion of your goals and challenges. We then create a personalized 12-week program combining strength training, cardiovascular exercise, and nutrition coaching. Weekly progress meetings allow us to adjust your plan based on results and feedback. You'll receive a custom meal plan updated every two weeks, along with grocery lists and meal prep guidance. Throughout the process, we track multiple metrics beyond weight - measurements, energy levels, sleep quality, and strength gains to ensure you're making real progress.

Why Choose TTP Fitness

Unlike big box gyms or franchise weight loss programs, TTP Fitness provides truly personalized attention with a proven track record. Our average client loses 2-3 pounds per week consistently, and 85% maintain their weight loss after one year. We combine the expertise of certified trainers and registered dietitians under one roof, eliminating the need to coordinate between multiple providers. Our programs are designed for long-term success, not quick fixes that fail. We're also one of the few facilities in Beaverton offering DEXA body composition scans, giving you the most accurate picture of your progress.

Insurance & Pricing

While most insurance plans don't cover weight loss services, we do accept HSA and FSA payments. Our personal training packages start at $75 per session, with significant discounts for 12 and 24-session packages. Nutrition coaching is $150 per month and includes unlimited email support between appointments. We offer a free initial consultation to discuss your goals and determine which services would be most beneficial. Payment plans are available for larger packages.

First-Time Patient Tips

Success requires commitment, but we'll support you every step of the way. Plan to work out 3-4 times per week and follow your meal plan consistently for best results. Don't get discouraged by occasional plateaus - they're normal and temporary. Focus on how you feel and how your clothes fit, not just the scale. Be patient with the process; sustainable weight loss typically occurs at 1-2 pounds per week. We encourage clients to meal prep on weekends and find physical activities they genuinely enjoy. Remember that building new habits takes time, and we're here to help you navigate challenges along the way.

Pros & Cons

Advantages

Combines certified trainers and registered nutritionists for comprehensive care.
Proven track record with 85% of clients maintaining weight loss after one year.
DEXA body composition scans provide accurate progress tracking.

Things to Consider

Higher cost compared to basic gym memberships or online programs.
Limited to Beaverton area for in-person services.

Service Area

We serve Beaverton and surrounding Portland metro areas including Tigard, Lake Oswego, Hillsboro, and Tualatin. Our facility is conveniently located near Highway 217 with ample parking. We also offer in-home training services within a 15-mile radius of our Beaverton location for clients who prefer privacy or have scheduling constraints.

Local Insight

Beaverton's active outdoor culture aligns perfectly with our fitness philosophy. We often incorporate local hiking trails and parks into outdoor training sessions. The community here values health and wellness, and we're proud to be part of that culture. Our clients frequently participate in local 5Ks and charity walks as part of their fitness journey.

Frequently Asked Questions

How much weight can I expect to lose?

Most clients lose 2-3 pounds per week initially, then 1-2 pounds per week for sustainable long-term results. Individual results vary based on starting weight, adherence to the program, and metabolic factors.

Do I need prior gym experience?

Not at all - we work with complete beginners regularly. Our trainers will teach you proper form and gradually progress your workouts based on your current fitness level.

What if I have dietary restrictions?

Our nutritionists can accommodate virtually any dietary restriction including diabetes, food allergies, vegetarian, and cultural preferences. We create meal plans that work with your lifestyle.

How often do I need to work out?

We recommend 3-4 training sessions per week for optimal results. This can include a combination of personal training, group classes, and independent workouts.

Is there a money-back guarantee?

We offer a 30-day satisfaction guarantee. If you're not seeing progress after following the program consistently, we'll refund your investment.

Can you help with emotional eating?

Yes, our nutritionists are trained to help identify eating triggers and develop strategies for managing emotional eating patterns. We focus on building a healthy relationship with food.

What equipment do you use?

Our facility includes free weights, resistance machines, cardio equipment, and functional training tools. We focus on exercises that translate to real-world activities and daily life.

How do you track progress?

We use multiple metrics including weight, body measurements, body composition via DEXA scan, photos, and fitness benchmarks. This gives you a complete picture of your transformation.