KickStart Nutrition

Weight Loss Clinic in Brooklyn Park, Minnesota

Call (612) 245-57008505 Jefferson Ln N, Brooklyn Park, MN 55445

4.5 (2 reviews)

About KickStart Nutrition

KickStart Nutrition brings fresh energy to weight loss through our innovative combination of personalized nutrition coaching and energizing smoothie bar services. Located in Brooklyn Park, we believe that healthy eating shouldn't be complicated, expensive, or boring. Our approach focuses on creating sustainable habits through delicious, nutrient-dense foods that fuel your body and satisfy your taste buds.

Our certified nutritionists work alongside our smoothie bar team to create a supportive environment where healthy choices become second nature. Whether you're stopping by for a post-workout protein smoothie or participating in our comprehensive nutrition coaching programs, you'll find practical solutions that fit your busy lifestyle and help you achieve lasting results without extreme restrictions or expensive supplements.

Services Offered

Our nutrition coaching services include personalized meal planning, macronutrient education, habit-forming strategies, and ongoing accountability support. We specialize in teaching clients how to navigate real-world eating situations while maintaining their weight loss goals. Our smoothie bar offers fresh, made-to-order smoothies and juices designed to support various health goals, from weight loss to muscle building. Each smoothie can be customized with additional protein, fiber, or superfood boosters based on your specific needs. We also provide group nutrition workshops, grocery store tours, meal prep sessions, and family nutrition education. Our unique "Smoothie Subscription" service delivers pre-portioned smoothie ingredients to your home, making healthy eating convenient even on your busiest days.

Weight Loss Centers

Juice Bars & Smoothies

Treatment Options

Individual Nutrition Coaching

One-on-one sessions focused on creating sustainable eating habits with personalized meal plans and ongoing support.

3-6 months$240-$360 monthly

Smoothie Subscription Plus Coaching

Weekly nutrition coaching combined with convenient pre-portioned smoothie ingredients delivered to your home.

12 weeks$150-$200 monthly

Family Nutrition Program

Comprehensive program teaching healthy eating habits to the entire family through coaching sessions and kid-friendly smoothie education.

8 weeks$400-$600 total

Athletic Performance Nutrition

Specialized coaching for athletes focusing on performance optimization, recovery nutrition, and weight management for sports.

4-6 months$300-$450 monthly

What to Expect

Your journey starts with a comprehensive nutrition assessment and goal-setting session where we identify your current eating patterns, lifestyle challenges, and personal preferences. We then create a customized nutrition plan that includes meal suggestions, smoothie recommendations, and habit-building strategies. Weekly check-ins provide accountability and plan adjustments as you progress. Our smoothie bar serves as a practical learning laboratory where you can experience firsthand how delicious healthy food can be. Progress is tracked through regular measurements, energy assessments, and goal achievement celebrations that keep you motivated.

Why Choose KickStart Nutrition

Our 4.5-star rating reflects our unique combination of expert nutrition guidance with practical, delicious solutions. Unlike traditional weight loss centers, we make healthy eating enjoyable and sustainable through our smoothie bar and hands-on approach. Our prices are significantly lower than medical weight loss clinics while still providing personalized, evidence-based guidance. We focus on education and support rather than dependence, teaching you skills that last a lifetime. Our convenient location and flexible scheduling accommodate real-life demands.

Insurance & Pricing

Individual nutrition coaching sessions range from $60-$90, with package deals offering significant savings. Group coaching programs start at $35 per session. Smoothie bar items are priced competitively at $6-$12 per smoothie, with subscription discounts available. While insurance typically doesn't cover nutrition coaching, many clients use HSA/FSA funds for our services. We offer payment plans for longer programs and family discounts for multiple participants.

First-Time Patient Tips

Bring a food diary from the past week and any relevant lab work to your first appointment. Come hungry, we'll often create a customized smoothie during your session to demonstrate healthy options you actually enjoy. Wear comfortable clothes if you're interested in body composition measurements. Set realistic expectations for gradual, sustainable changes rather than rapid transformation. Success requires consistency with both nutrition choices and regular check-ins with your coach.

Pros & Cons

Advantages

Unique combination of professional coaching with practical smoothie bar for hands-on learning.
Affordable pricing with flexible payment options and family-friendly approach.
Focus on sustainable habit formation rather than quick fixes or extreme restrictions.

Things to Consider

Less medical supervision compared to physician-directed weight loss programs.
May not be suitable for individuals with complex medical conditions requiring specialized dietary management.

Service Area

We serve Brooklyn Park and the northwest Twin Cities metro, including Plymouth, Maple Grove, Crystal, and New Hope. Our location is convenient to major highways and offers ample parking for busy families and professionals. We also provide virtual coaching sessions and smoothie delivery services throughout the greater Minneapolis area.

Local Insight

Brooklyn Park's diverse community appreciates our inclusive approach to nutrition that respects different cultural food traditions while promoting health. We understand the challenges of maintaining healthy habits during Minnesota's long winters and offer warming smoothie options and seasonal meal planning strategies that work with local climate and lifestyle patterns.

Frequently Asked Questions

Can I just use the smoothie bar without coaching services?

Absolutely! Our smoothie bar is open to everyone, and we're happy to provide basic nutritional guidance with your orders. Many customers start with smoothies and later add coaching services.

Are your smoothies suitable for different dietary restrictions?

Yes, we offer dairy-free, gluten-free, keto-friendly, and vegan options. Each smoothie can be customized to accommodate allergies and dietary preferences.

How is your approach different from other nutrition programs?

We focus on practical, real-world solutions rather than restrictive rules. Our smoothie bar allows you to taste and experience healthy options, making the transition to better eating more enjoyable and sustainable.

Do you provide meal plans and recipes?

Yes, we create detailed meal plans tailored to your preferences, schedule, and cooking skills. We also provide smoothie recipes you can recreate at home.

Can children participate in your programs?

We love working with families! Our smoothie bar is kid-friendly, and we offer specialized coaching for parents wanting to improve their family's nutrition habits.

What if I don't like smoothies or have texture sensitivities?

We also offer fresh juices and can work with texture preferences. Our coaching focuses primarily on whole foods, with smoothies being just one convenient option among many.

How quickly will I see weight loss results?

Most clients notice increased energy within 1-2 weeks and begin losing weight within 3-4 weeks. We focus on sustainable 1-2 pound weekly losses rather than rapid changes.

Do you offer corporate wellness programs?

Yes, we provide workplace smoothie delivery, group nutrition workshops, and corporate wellness coaching programs for local businesses.