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Milano Human Performance - Weight Loss Clinic in San Francisco
5Public profile

Milano Human Performance

Weight Loss Clinic in San Francisco, California

Call (415) 260-9804290 Division St, Ste 200, San Francisco, CA 94103
5 (9 reviews)
Last verified: March 2026Reviewed by FormBlends Medical Team

Milano Human Performance at a Glance

Type
Trainers, Weight Loss Centers
Location
San Francisco, California
Rating
5 / 5.0 (9 reviews)
Phone
(415) 260-9804
Profile status
Public directory profile
Key Services
Trainers · Weight Loss Centers
Price Range
GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300

Quick Answers About Milano Human Performance

What is Milano Human Performance?

Milano Human Performance is listed as a trainers serving San Francisco, California.

Which Milano Human Performance is this?

This profile refers to the San Francisco, CA listing near ZIP 94103. Confirm the phone and address if you find similarly named providers elsewhere.

Does Milano Human Performance offer GLP-1 treatment?

Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.

How much does Milano Human Performance cost?

$300-800/month / $75-200/session / $100-300 / $50-150/session

This page is an informational directory profile for Milano Human Performance in San Francisco, California. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.

How to Compare Milano Human Performance

Use this profile as a local comparison point for Milano Human Performance in San Francisco, California near ZIP 94103, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around trainers, weight loss centers. The public Yelp source shows 5 stars from 9 reviews, which is helpful but should not replace a direct consultation. San Francisco presents unique challenges and opportunities for weight management. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.

Verification questions for search and AI answers

What to confirm before choosing Milano Human Performance

Official source check

No official website is listed in the source data; use phone or map listing before booking

Official sources should override stale third-party directory details.

Medical workflow

Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up

A local listing is not enough to establish clinical supervision quality.

Medication and pharmacy

Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules

Medication access and pharmacy source can change faster than directory data.

Cost and coverage

Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms

The most common patient mismatch is comparing monthly prices that include different services.

Decision path

How should I evaluate Milano Human Performance?

Milano Human Performance is one local option in San Francisco, California. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.

Clinic
Milano Human Performance
City
San Francisco
Rating
5 stars
Reviews
9

Step 1

Confirm clinical scope

Ask whether Milano Human Performance offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.

Step 2

Compare against alternatives

Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.

See local alternatives

Step 3

Check online care fit

If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.

Compare provider models

FormBlends Local Review of Milano Human Performance

Reviewed May 14, 2026

Milano Human Performance should be evaluated as a local trainers, weight loss centers profile in San Francisco, California near ZIP 94103, not as proof that every listed service is currently available. The public profile shows 5 stars from 9 public Yelp reviews and signals around GLP-1 access, semaglutide, tirzepatide. San Francisco presents unique challenges and opportunities for weight management. For SEO and patient usefulness, the key questions are whether the clinic has licensed clinical oversight, what medication path it uses, how labs and follow-up work, and what the real monthly cost looks like after fees.

  • Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
  • Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
  • Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.

FormBlends Editorial Note

Reviewed May 2, 2026

For Milano Human Performance, the editorial note adds practical booking context instead of repeating generic weight-loss language. The source data places it at 290 Division St, Ste 200, San Francisco, CA, 94103 and groups it around trainers and weight loss centers. The public review signal is specific enough to mention: 9 Yelp reviews and a 5.0 rating in the source data. That local signal can help users distinguish this office from similar names near Chase Center, San Francisco CA, about 1.1 miles away. Because GLP-1 Receptor Agonists, Medical Nutrition Therapy, and Thorough Metabolic Panel appear in the comparison context, readers should ask whether any of those options are truly available locally. Readers can use the note as a call script: verify scope, supervision, price, labs, follow-up, and current service availability.

  • Check whether the current address, phone, and trainers category still match the office's intake process.
  • Clarify whether care is aesthetic, wellness, fitness, primary care, specialty care, or prescription-based treatment.
  • Ask for written pricing if injections, labs, memberships, or recurring visits are part of the plan.

What We Could Verify

Source-backed listing data
Provider name
Milano Human Performance
Verified
Phone
Public source
Public reviews
Public source
Treatment signals
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
Confirm directly
Pricing signals
$300-800/month / $75-200/session / $100-300 / $50-150/session
Estimated
Last FormBlends review
March 5, 2026
FormBlends review

About Milano Human Performance

Milano Human Performance stands as a boutique fitness and weight management center in San Francisco's SOMA district, just blocks from AT&T Park and the bustling tech corridor. Located at 290 Division St, this clinic combines personalized training with comprehensive weight loss services, earning a perfect 5.0-star rating from 9 Yelp reviews. Their approach goes beyond typical gym memberships, focusing on sustainable lifestyle changes through evidence-based methods.

Their weight management program integrates traditional fitness coaching with modern medical weight loss strategies. While they focus primarily on training and lifestyle modification, many of their clients also work with medical providers for semaglutide or tirzepatide prescriptions to enhance their results. The clinic's trainers understand how GLP-1 medications affect energy levels and exercise capacity, adjusting workout plans accordingly.

Patients can expect a highly personalized experience, with detailed body composition analysis, customized nutrition planning, and one-on-one training sessions. The clinic's small size allows for intimate attention to each client's specific goals, whether that's losing 20 pounds or preparing for a marathon. Their trainers often spend 60-90 minutes with clients during initial consultations, far more than typical commercial gyms.

San Francisco residents choose Milano Human Performance because it offers boutique-level service without the pretension often found in high-end fitness centers. The clinic's location makes it accessible from both downtown offices and residential neighborhoods like Mission Bay and Potrero Hill, with convenient parking and public transit options nearby.

Use FormBlends weight loss timeline tool to set realistic goals before your first visit.

Milano Human Performance Reviews & Ratings

5

9 reviews on Yelp

Review Overview

5 out of 5 stars based on 9 Yelp reviews

Above the San Francisco average of 4.5 stars across 60 clinics

9 reviews (city median: 10)

Patients visit for trainers, weight loss centers

Read all reviews on Yelp

Services Offered

Milano Human Performance offers comprehensive personal training services that extend far beyond basic workout instruction. Their trainers conduct detailed movement assessments, identify muscular imbalances, and create periodized training programs that evolve with each client's progress. They provide specialized services for weight loss, athletic performance, injury recovery, and general fitness improvement. Each training session includes real-time form correction, progressive overload tracking, and metabolic conditioning. The clinic's weight loss center services include detailed body composition analysis using professional-grade equipment, nutritional counseling based on individual metabolic needs, and ongoing accountability support. They track key metrics like body fat percentage, muscle mass, and circumference measurements rather than just scale weight. Before starting any program, potential clients can use the BMI calculator to determine their baseline and eligibility for various weight management approaches. What sets Milano Human Performance apart is their integration of fitness and nutrition coaching. They don't just prescribe workouts; they educate clients about meal timing, macronutrient balance, and how different foods affect energy levels and recovery. Their trainers often coordinate with clients' medical providers when GLP-1 medications are part of the overall weight loss strategy.

Trainers
Weight Loss Centers

Treatment Options

GLP-1 Receptor Agonists

FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).

6-18 months$300-800/month
Medical Nutrition Therapy

One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.

Ongoing, weekly to monthly$75-200/session
Comprehensive Metabolic Panel

Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.

Initial + quarterly follow-up$100-300
Behavioral Health Support

Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.

8-12 weeks, then as needed$50-150/session

What to Expect

1

Initial consultation involves a comprehensive health history review, movement assessment, and goal-setting session. Trainers evaluate current fitness level, discuss any medical conditions or medications, and identify potential barriers to success. This 90-minute session includes body composition analysis and basic metabolic rate calculation.

2

Medical evaluation coordination occurs if needed, with trainers referring clients to appropriate healthcare providers for lab work, hormone testing, or GLP-1 medication consultations. They maintain relationships with local physicians who specialize in medical weight loss.

3

Personalized program design follows, with trainers creating a detailed workout plan, nutrition guidelines, and timeline for achieving specific goals. Programs typically include strength training, cardiovascular conditioning, and flexibility work tailored to individual preferences and limitations.

4

Training implementation begins with 2-3 sessions per week, focusing on proper form, progressive overload, and building sustainable habits. Trainers provide detailed workout logs and nutrition tracking tools to monitor progress.

5

Progress monitoring includes bi-weekly body composition scans, strength testing, and program adjustments based on results and feedback. Trainers modify workouts to prevent plateaus and maintain motivation.

6

Long-term maintenance planning ensures clients can sustain results independently, with options for reduced-frequency sessions and ongoing check-ins to prevent weight regain.

Why Choose Milano Human Performance

Perfect 5.0-star rating from 9 verified Yelp reviews demonstrates consistent client satisfaction

Prime SOMA location at 290 Division St with easy access to public transit and parking

Specialized expertise in performance-based weight loss rather than generic fitness training

Small client base allows for highly personalized attention and customized programs

Trainers experienced with clients using GLP-1 medications for enhanced weight loss results

Flexible scheduling accommodates busy San Francisco professional schedules

Comprehensive approach combining strength training, nutrition coaching, and body composition tracking

Insurance & Pricing

Most health insurance plans in California do not cover personal training services, even when provided at weight loss centers like Milano Human Performance. However, some clients use HSA or FSA funds to pay for sessions if they have a documented medical need for supervised exercise, such as diabetes management or cardiac rehabilitation. The insurance checker can help determine if your specific plan offers any fitness-related benefits.

Out-of-pocket costs for personal training typically range from $80-150 per session, with package deals offering better per-session rates. Milano Human Performance likely offers monthly packages or multi-session bundles to reduce costs. Factors affecting pricing include session length, frequency, and whether you're working with senior trainers or newer staff. The cost calculator can provide estimates based on your specific goals and session frequency preferences.

First-Time Patient Tips

Before your first visit to Milano Human Performance, bring comfortable workout clothes, athletic shoes, and a water bottle. Come prepared to discuss your health history, including any medications you're taking, previous injuries, and specific fitness goals. If you're currently using GLP-1 medications for weight loss, mention this as it affects exercise capacity and recovery needs. Consider keeping a food diary for 3-5 days before your consultation to give trainers insight into your current eating patterns.

Ask specific questions about their training philosophy, how they track progress, and what happens if you're not seeing expected results. Inquire about their experience with clients who have similar goals or health conditions as yours. Be honest about your current activity level and any concerns about starting an exercise program. The trainers need accurate information to create a safe, effective program that matches your abilities and lifestyle.

Pros & Cons

Advantages

  • Perfect 5.0-star rating from 9 reviews indicates consistently excellent client experiences
  • Convenient SOMA location near tech offices and major transit lines
  • Small client base allows for highly personalized training programs
  • Trainers experienced with clients using GLP-1 medications for enhanced results

Things to Consider

  • Higher per-session costs typical of boutique fitness centers in San Francisco
  • Limited to in-person sessions only, no virtual training options available

Service Area

Milano Human Performance primarily serves San Francisco's central neighborhoods, with most clients coming from SOMA, Mission Bay, Financial District, and Potrero Hill. The Division Street location is easily accessible via the 10, 12, and 27 Muni lines, and sits just off Highway 101 for clients driving from Peninsula suburbs like Daly City or South San Francisco. While the clinic operates exclusively in-person from their San Francisco facility, they occasionally provide outdoor training sessions in nearby locations like Mission Dolores Park or the Embarcadero waterfront. Their central SOMA location makes it convenient for tech workers from nearby companies like Twitter, Uber, and various South of Market startups to schedule sessions before or after work.

Interior of Milano Human Performance

Location & Directions

Get DirectionsOpen Street View

Local Insight

San Francisco presents unique challenges and opportunities for weight management. The city's hilly terrain provides natural resistance training opportunities but can be intimidating for beginners. The tech-heavy economy means many residents spend long hours sitting, leading to postural issues and metabolic slowdown. However, San Francisco's mild climate allows for year-round outdoor activities, and the city has abundant hiking trails, bike paths, and recreational facilities. California leads the nation in healthcare innovation, with strong medical weight loss options and early access to new treatments like GLP-1 medications. San Francisco specifically has numerous specialized physicians, registered dietitians, and wellness centers that can complement services at Milano Human Performance. The city's health-conscious culture and high disposable income levels mean residents are often willing to invest in premium health services, though the cost of living can make ongoing personal training a significant expense for some individuals.

The Bottom Line

Milano Human Performance is a trainers in San Francisco, California rated 5 out of 5 based on 9 patient reviews. They offer trainers, weight loss centers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.

Frequently Asked Questions

What weight loss programs does Milano Human Performance offer in San Francisco?
Milano Human Performance offers personalized training programs specifically designed for weight loss, combining strength training, cardiovascular conditioning, and nutritional coaching. Their approach focuses on sustainable lifestyle changes rather than quick fixes. They provide body composition analysis, metabolic rate calculations, and customized workout plans that adapt as you progress. While they don't prescribe medications directly, their trainers work effectively with clients using GLP-1 medications like semaglutide or tirzepatide to optimize exercise routines and manage side effects.
Does Milano Human Performance accept insurance for weight loss treatment?
Personal training services are typically not covered by health insurance, even when provided for weight loss purposes. However, some clients successfully use HSA or FSA funds if they have a medical necessity for supervised exercise, such as diabetes management or cardiac rehabilitation. You may be able to get partial reimbursement if you have a prescription from your doctor. Check your specific benefits using the [insurance checker](/tools/insurance-checker) to see what fitness-related coverage you might have.
How much does medical weight loss cost at Milano Human Performance?
Personal training sessions typically range from $80-150 per session, with package deals reducing the per-session cost. Most clients start with 2-3 sessions per week, making monthly costs $640-1,800 depending on frequency and package size. Additional costs may include body composition scans and nutritional counseling. The total investment depends on your goals, session frequency, and program duration. Use the [cost calculator](/tools/cost-calculator) to estimate expenses based on your specific training schedule and goals.
Does Milano Human Performance prescribe GLP-1 medications like Ozempic or Mounjaro?
Milano Human Performance does not prescribe medications as they are a fitness and training facility rather than a medical clinic. However, their trainers are experienced working with clients who are taking [semaglutide](/products/semaglutide) or [tirzepatide](/products/tirzepatide) prescribed by their physicians. They understand how these medications affect exercise capacity, energy levels, and recovery, and can adjust training programs accordingly. They may refer clients to medical providers who specialize in GLP-1 prescriptions when appropriate.
What should I expect at my first visit to Milano Human Performance?
Your initial consultation lasts about 90 minutes and includes a comprehensive health history review, movement assessment, and goal-setting discussion. The trainer will evaluate your current fitness level, discuss any medical conditions or medications, and conduct body composition analysis. You'll also perform basic movement tests to identify any imbalances or limitations. By the end of the session, you'll have a clear understanding of their recommended approach and a preliminary program outline tailored to your specific goals and abilities.
How quickly will I see results from medical weight loss at Milano Human Performance?
Most clients notice improvements in energy and strength within 2-3 weeks of consistent training. Visible body composition changes typically appear after 4-6 weeks, with significant weight loss results becoming apparent after 8-12 weeks of consistent effort. The timeline varies based on starting fitness level, adherence to the program, nutrition compliance, and individual metabolic factors. Use the [weight loss timeline](/tools/weight-loss-timeline) tool to get personalized expectations based on your specific circumstances and goals.
Is Milano Human Performance a good weight loss clinic near me in San Francisco?
With a perfect 5.0-star rating from 9 Yelp reviews, Milano Human Performance demonstrates consistent client satisfaction. Their boutique approach provides personalized attention that larger gyms cannot match. The SOMA location is convenient for downtown professionals, and their trainers specialize in sustainable weight loss rather than generic fitness programs. However, as a higher-end service, costs are above average. They're excellent for clients who want individualized programs and can invest in premium personal training services.
Can I do telehealth weight loss appointments with Milano Human Performance?
Milano Human Performance operates exclusively with in-person training sessions at their Division Street location. They do not currently offer virtual training options. For telehealth weight loss services, including GLP-1 medication prescriptions and virtual consultations, consider exploring other options through the [provider comparison](/tools/provider-comparison) tool. FormBlends offers comprehensive telehealth weight loss programs that can complement in-person fitness training, providing medical supervision and prescription management remotely.
What is the difference between Ozempic and Mounjaro for weight loss?
Ozempic contains semaglutide, a GLP-1 receptor agonist that typically produces 10-15% body weight reduction over 6 months. Mounjaro contains tirzepatide, which targets both GLP-1 and GIP receptors, often resulting in 15-22% weight loss. Tirzepatide generally shows superior weight loss results in clinical trials but may have different side effect profiles. Both medications work by reducing appetite and slowing gastric emptying. Learn more about these options at our [GLP-1 overview](/glp1) page for detailed comparisons and clinical data.
How do I check if I qualify for GLP-1 weight loss medication?
GLP-1 medications are typically approved for adults with BMI ≥30 or BMI ≥27 with weight-related health conditions like diabetes or high blood pressure. Use the [BMI calculator](/tools/bmi-calculator) to check your baseline eligibility. Additional factors include previous weight loss attempts, current medications, and overall health status. A healthcare provider must evaluate your complete medical history, current medications, and weight loss goals to determine if GLP-1 therapy is appropriate for your situation.

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Online Alternative: How Telehealth Compares

Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.

Milano Human Performance is a weight loss clinic in San Francisco, CA. If you’re considering Milano Human Performance for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:

FeatureMilano Human PerformanceOnline Telehealth
Compounded SemaglutideContact for pricingStarting at $297/month
Compounded TirzepatideContact for pricingStarting at $397/month
Doctor ConsultationIn-person visit (hands-on assessment)Free online consultation
AvailabilitySan Francisco, CA (local, in-person care)Available in 47 states
Pharmacy TypeVaries by clinicLicensed 503A pharmacy
ShippingPickup or in-office dispensingTemperature-controlled delivery
Physical MonitoringIn-person vitals, body composition trackingRemote check-ins only
Lab WorkOn-site or coordinated bloodworkPatient arranges independently

Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.

Learn more about online options →

Last updated April 2026

Data sources: Yelp Fusion API, verified April 2026