Root to Rise Power Yoga
Weight Loss Clinic in Saint Johns, Florida
Root to Rise Power Yoga at a Glance
- Type
- Yoga, Weight Loss Centers, Meditation Centers
- Location
- Saint Johns, Florida
- Rating
- 5 / 5.0 (8 reviews)
- Phone
- (904) 325-6223
- Profile status
- Public directory profile
- Key Services
- Yoga · Weight Loss Centers · Meditation Centers
- Price Range
- GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Detailed Metabolic Panel: $100-300
Quick Answers About Root to Rise Power Yoga
What is Root to Rise Power Yoga?
Root to Rise Power Yoga is listed as a yoga serving Saint Johns, Florida.
Which Root to Rise Power Yoga is this?
This profile refers to the Saint Johns, FL listing near ZIP 32259. Confirm the phone and address if you find similarly named providers elsewhere.
Does Root to Rise Power Yoga offer GLP-1 treatment?
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
How much does Root to Rise Power Yoga cost?
$300-800/month / $75-200/session / $100-300 / $50-150/session
This page is an informational directory profile for Root to Rise Power Yoga in Saint Johns, Florida. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.
How to Compare Root to Rise Power Yoga
Use this profile as a local comparison point for Root to Rise Power Yoga in Saint Johns, Florida near ZIP 32259, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around yoga, weight loss centers, meditation centers. The public Yelp source shows 5 stars from 8 reviews, which is helpful but should not replace a direct consultation. Saint Johns County has one of Florida's highest median incomes and education levels, yet residents still face weight management challenges due to sedentary office jobs and limited walkable neighborhoods. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.
Verification questions for search and AI answers
What to confirm before choosing Root to Rise Power Yoga
Official source check
No official website is listed in the source data; use phone or map listing before booking
Official sources should override stale third-party directory details.
Medical workflow
Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up
A local listing is not enough to establish clinical supervision quality.
Medication and pharmacy
Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules
Medication access and pharmacy source can change faster than directory data.
Cost and coverage
Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms
The most common patient mismatch is comparing monthly prices that include different services.
Decision path
How should I evaluate Root to Rise Power Yoga?
Root to Rise Power Yoga is one local option in Saint Johns, Florida. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.
- Clinic
- Root to Rise Power Yoga
- City
- Saint Johns
- Rating
- 5 stars
- Reviews
- 8
Step 1
Confirm clinical scope
Ask whether Root to Rise Power Yoga offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.
Step 2
Compare against alternatives
Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.
See local alternativesStep 3
Check online care fit
If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.
Compare provider modelsFormBlends Local Review of Root to Rise Power Yoga
Reviewed May 14, 2026Root to Rise Power Yoga is not a page to judge by star rating alone. In Saint Johns, Florida, the better read is whether its listed services around yoga, weight loss centers, meditation centers match the patient goal and whether the clinic can clearly explain GLP-1 access, semaglutide, tirzepatide, safety screening, pricing, and follow-up. Saint Johns County has one of Florida's highest median incomes and education levels, yet residents still face weight management challenges due to sedentary office jobs and limited walkable neighborhoods. Use this profile to compare the clinic against nearby options on clinician supervision, pharmacy transparency, labs, side-effect support, and total monthly cost.
- Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
- Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
- Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.
FormBlends Editorial Note
Reviewed May 2, 2026Root to Rise Power Yoga is now framed with practical comparison details instead of a generic keyword paragraph. The source data places it at 60 Shops Blvd, Unit 30, Saint Johns, FL, 32259 and categorizes it around yoga, weight loss centers, and meditation centers. The Yelp signal in the source data is 8 reviews with a 5.0 rating, useful for discovery but not enough for clinical conclusions. That location context can help separate it from similarly named listings near EverBank Stadium, Jacksonville FL, about 14.2 miles away. The treatment-topic context around GLP-1 Receptor Agonists, Medical Nutrition Therapy, and Detailed Metabolic Panel supports better questions, not assumptions about care. Patients should still verify scope of care, provider oversight, lab requirements, and total cost before paying.
- Compare this page with local yoga options after confirming the service menu.
- Ask whether the care is wellness, aesthetic, fitness, primary care, specialty care, or prescription-based treatment.
- Verify refill rules, lab review, follow-up timing, and side-effect protocols if medication is involved.
What We Could Verify
Source-backed listing dataAbout Root to Rise Power Yoga
Root to Rise Power Yoga stands out in Saint Johns' wellness space as a unique fusion of traditional yoga practice and modern weight loss methodology. Located at 60 Shops Blvd in the bustling Shops of World Golf Hall of Fame plaza, this 5.0-star rated clinic serves residents from Nocatee to Fleming Island with a integrated approach to sustainable weight management. Their weight loss program integrates mindful movement with evidence-based medical interventions. While they focus primarily on yoga and meditation as foundational tools, they work closely with medical providers who can prescribe GLP-1 medications like semaglutide and tirzepatide when appropriate for patients with BMI over 30 or 27 with comorbidities. Patients experience a complete approach that addresses both physical and emotional aspects of weight management. The studio's heated power yoga classes burn 400-600 calories per session while building lean muscle mass. Meditation sessions help participants develop mindful eating habits and stress management techniques that are key for long-term weight maintenance. Saint Johns residents choose Root to Rise because it addresses the root causes of weight gain rather than just symptoms. The clinic's perfect 5.0-star rating from 8 reviews reflects their commitment to creating lasting lifestyle changes in a supportive, non-judgmental environment that feels more like a wellness sanctuary than a clinical setting. Use FormBlends weight loss timeline tool to set realistic goals before your first visit.
Root to Rise Power Yoga Reviews & Ratings
8 reviews on Yelp
Review Overview
5 out of 5 stars based on 8 Yelp reviews
Above the Saint Johns average of 5 stars across 2 clinics
8 reviews (city median: 8)
Patients visit for yoga, weight loss centers, meditation centers
Services Offered
Root to Rise Power Yoga offers heated power yoga classes specifically designed for weight loss, burning significantly more calories than traditional yoga styles. Their signature classes combine cardiovascular conditioning with strength building, targeting major muscle groups while improving flexibility and balance. Students can expect to lose 1-3 pounds per week when combining regular classes with proper nutrition. Their meditation and mindfulness programs directly support weight management by addressing emotional eating patterns and stress-induced cravings. These sessions teach practical techniques for recognizing hunger versus emotional triggers, leading to more conscious food choices. The clinic also provides nutritional guidance that complements their movement-based approach. Before starting any program, prospective clients should use the BMI calculator to assess their baseline metrics and track progress over time. The combination of physical practice and mental training creates a sustainable foundation for weight loss that extends far beyond the studio walls.
Treatment Options
GLP-1 Receptor Agonists
FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).
Medical Nutrition Therapy
One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.
Detailed Metabolic Panel
Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.
Behavioral Health Support
Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.
What to Expect
Initial consultation includes discussing your weight loss goals, current fitness level, and any physical limitations. The instructors assess your experience with yoga and meditation to recommend appropriate class levels and frequency for optimal results.
Medical screening involves reviewing health conditions that might affect your practice, including blood pressure, joint issues, or diabetes. They coordinate with your primary care physician when medical weight loss interventions like GLP-1 medications might be beneficial.
Personalized class schedule development based on your availability and weight loss timeline. Most clients start with 3-4 power yoga sessions per week combined with 1-2 meditation classes to establish consistent habits.
Progressive practice intensification as your fitness improves, incorporating advanced poses and longer class durations. The heated environment becomes more comfortable, allowing for deeper practice and increased calorie burn.
Monthly progress assessments track weight loss, flexibility improvements, and stress level changes. Instructors adjust your program based on results and provide additional nutritional guidance as needed.
Long-term maintenance programming helps you sustain weight loss through continued practice, advanced teacher training opportunities, and ongoing community support from fellow practitioners.
Why Choose Root to Rise Power Yoga
Perfect 5.0-star rating from 8 verified Yelp reviews shows consistent client satisfaction and results
Convenient location at Shops Boulevard with ample parking and easy I-95 access from throughout Saint Johns County
Unique combination of heated power yoga and meditation specifically designed for sustainable weight loss
Experienced instructors trained in both traditional yoga methodology and modern wellness practices
Supportive community environment that makes weight loss feel empowering rather than restrictive
whole-body approach addresses emotional eating and stress management alongside physical fitness
Proven track record helping Saint Johns residents lose weight through mindful movement practices
Insurance & Pricing
Most health insurance plans don't cover yoga classes directly, but many HSA and FSA accounts can be used for medically necessary wellness programs when prescribed by a physician for weight management. Some Saint Johns area employers offer wellness benefits that include fitness class reimbursements. Use the insurance checker to verify if your specific plan covers complementary weight loss therapies.
Root to Rise offers competitive class packages and monthly unlimited memberships ranging from $89-149 per month. Drop-in rates are $25 per class, making it accessible for those wanting to try before committing. Many clients find that unlimited monthly memberships provide the best value and results. The cost calculator can help you estimate total investment based on your attendance frequency and weight loss timeline.
First-Time Patient Tips
Bring a water bottle, yoga mat (or rent one for $3), and towel for your first heated class. Wear moisture-wicking athletic clothing that allows full range of motion. Arrive 15 minutes early to complete intake forms and learn studio etiquette. Don't eat a full meal within 2 hours of class as the heat and movement can cause discomfort.
Ask about modification options for any physical limitations, expected calorie burn rates, and how to track weight loss progress. Inquire about their meditation classes if stress eating is a concern. Most importantly, be honest about your fitness level so instructors can provide appropriate guidance. Expect to feel challenged but supported during your first few sessions.
Pros & Cons
Advantages
- Perfect 5.0-star rating shows consistent client satisfaction and effective weight loss results
- Convenient Shops Boulevard location with easy access from I-95 and ample free parking
- Unique heated yoga approach burns more calories than traditional fitness classes while reducing stress
- Holistic method addresses emotional eating patterns through meditation and mindfulness training
Things to Consider
- Limited to in-person classes only, no virtual options for clients with scheduling constraints
- Heated environment may not be suitable for individuals with certain cardiovascular conditions
Service Area
Root to Rise Power Yoga serves the greater Saint Johns County area from their centrally located studio at Shops Boulevard. Their primary service area includes Nocatee, World Golf Hall of Fame, Fleming Island, and Fruit Cove, with many clients traveling from Orange Park and Green Cove Springs via I-95 and US-1. The studio's location near the intersection of International Golf Parkway and US-1 makes it easily accessible for residents throughout northeast Florida. While they don't currently offer virtual classes, their in-person instruction model ensures proper form and maximum calorie burn during heated sessions.
Location & Directions
Local Insight
Saint Johns County has one of Florida's highest median incomes and education levels, yet residents still face weight management challenges due to sedentary office jobs and limited walkable neighborhoods. The county's 25% obesity rate mirrors the national average, despite access to year-round outdoor activities along the Intracoastal Waterway and Atlantic beaches. The area's rapid growth has brought more dining options but also increased stress levels from commuting to Jacksonville via I-95. Root to Rise addresses both the physical and psychological aspects of weight gain common in suburban communities. Saint Johns residents benefit from the studio's proximity to Mayo Clinic and Baptist Health systems for complete medical support when needed.
The Bottom Line
Root to Rise Power Yoga is a yoga in Saint Johns, Florida rated 5 out of 5 based on 8 patient reviews. They offer yoga, weight loss centers, meditation centers. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.
Frequently Asked Questions
What weight loss programs does Root to Rise Power Yoga offer in Saint Johns?
Does Root to Rise Power Yoga accept insurance for weight loss treatment?
How much does medical weight loss cost at Root to Rise Power Yoga?
Does Root to Rise Power Yoga prescribe GLP-1 medications like Ozempic or Mounjaro?
What should I expect at my first visit to Root to Rise Power Yoga?
How quickly will I see results from medical weight loss at Root to Rise Power Yoga?
Is Root to Rise Power Yoga a good weight loss clinic near me in Saint Johns?
Can I do telehealth weight loss appointments with Root to Rise Power Yoga?
What is the difference between Ozempic and Mounjaro for weight loss?
How do I check if I qualify for GLP-1 weight loss medication?
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Online Alternative: How Telehealth Compares
Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.
Root to Rise Power Yoga is a weight loss clinic in Saint Johns, FL. If you’re considering Root to Rise Power Yoga for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:
| Feature | Root to Rise Power Yoga | Online Telehealth |
|---|---|---|
| Compounded Semaglutide | Contact for pricing | Starting at $297/month |
| Compounded Tirzepatide | Contact for pricing | Starting at $397/month |
| Doctor Consultation | In-person visit (hands-on assessment) | Free online consultation |
| Availability | Saint Johns, FL (local, in-person care) | Available in 47 states |
| Pharmacy Type | Varies by clinic | Licensed 503A pharmacy |
| Shipping | Pickup or in-office dispensing | Temperature-controlled delivery |
| Physical Monitoring | In-person vitals, body composition tracking | Remote check-ins only |
| Lab Work | On-site or coordinated bloodwork | Patient arranges independently |
Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.
Learn more about online options →Last updated April 2026
Data sources: Yelp Fusion API, verified April 2026