Steven Sonmore, LAc

Weight Loss Clinic in Edina, Minnesota

Call (952) 831-80807400 Metro Blvd, Ste 280, Edina, MN 55439

About Steven Sonmore, LAc

Steven Sonmore, LAc brings decades of experience in Traditional Chinese Medicine to weight management, combining ancient wisdom with modern understanding of metabolism. His holistic approach addresses not just weight loss, but the underlying imbalances that contribute to weight gain and difficulty maintaining a healthy weight.

Located in Edina, this practice specializes in acupuncture-based weight loss programs that work with your body's natural systems. Steven's personalized treatment plans consider your unique constitution, lifestyle, and health goals to create sustainable changes that last beyond quick fixes.

Services Offered

The clinic offers comprehensive Traditional Chinese Medicine weight loss programs centered around acupuncture treatments designed to regulate appetite, boost metabolism, and reduce cravings. Each session includes targeted acupuncture point stimulation that supports healthy digestion and energy flow throughout the body. Steven also provides auricular (ear) acupuncture, which has shown particular effectiveness for appetite control and stress reduction related to emotional eating. Herbal consultations complement the acupuncture treatments, with customized herbal formulas prescribed based on individual constitutional patterns. Dietary counseling based on Traditional Chinese Medicine principles helps patients understand which foods support their unique body type and weight loss goals. The practice also incorporates lifestyle coaching that addresses sleep patterns, stress management, and exercise recommendations aligned with TCM philosophy. Treatment frequency typically begins with twice-weekly sessions for the first month, then transitions to weekly maintenance sessions as progress stabilizes.

Acupuncture

Weight Loss Centers

Traditional Chinese Medicine

Treatment Options

Comprehensive TCM Weight Loss Program

Full program including acupuncture, herbal medicine, and dietary counseling based on Traditional Chinese Medicine principles for sustainable weight management.

12-16 weeks initial program$1,200-2,000

Acupuncture Weight Loss Series

Focused acupuncture treatment targeting appetite regulation, metabolism boost, and craving reduction through strategic point stimulation.

8-12 weeks$800-1,200

Herbal Medicine Consultation

Customized herbal formulas designed to support weight loss by addressing individual constitutional imbalances and metabolic dysfunction.

Ongoing monthly consultations$150-250 monthly

TCM Dietary Therapy Session

Personalized nutrition guidance based on Traditional Chinese Medicine food therapy principles to optimize digestion and natural weight balance.

Single 2-hour session$200-300

What to Expect

Your journey begins with a comprehensive Traditional Chinese Medicine consultation where Steven evaluates your pulse, tongue, and overall constitutional pattern to identify imbalances affecting your weight. This initial assessment typically takes 90 minutes and includes discussion of your health history, eating patterns, and lifestyle factors. Based on this evaluation, he creates a personalized treatment plan combining acupuncture, herbal medicine, and dietary recommendations. Treatment sessions begin with twice-weekly acupuncture appointments, with progress monitored through regular check-ins and pulse assessments. As your body responds and weight loss stabilizes, session frequency is adjusted accordingly, with many patients transitioning to weekly or bi-weekly maintenance treatments.

Why Choose Steven Sonmore, LAc

Steven's unique combination of Traditional Chinese Medicine expertise and modern weight loss understanding sets his practice apart from conventional diet programs. His patients appreciate the holistic approach that treats the whole person rather than just focusing on calories or restrictions. Many clients report not only weight loss but improved energy, better sleep, and reduced stress levels. Steven's personalized herbal formulas and dietary recommendations are tailored specifically to each individual's constitutional needs, making the weight loss process feel natural and sustainable. The practice has helped numerous patients who've struggled with traditional diet approaches finally achieve lasting results through addressing underlying imbalances.

Insurance & Pricing

While many insurance plans don't cover acupuncture for weight loss, some do provide coverage for Traditional Chinese Medicine treatments when medically necessary. Steven's office can help verify your insurance benefits and provide necessary documentation for potential reimbursement. Treatment packages are available to make care more affordable, with discounts for multiple session commitments. Initial consultations range from $120-150, while follow-up acupuncture sessions typically cost $80-100. Herbal formulas are priced separately based on individual prescriptions, usually ranging from $30-60 per month.

First-Time Patient Tips

Come to your first appointment having eaten a light meal within 2 hours, as acupuncture shouldn't be performed on an empty or overly full stomach. Wear loose, comfortable clothing that allows easy access to acupuncture points on arms and legs. Bring a list of all medications and supplements you're currently taking, along with any recent lab work results. Keep a food diary for one week before your initial consultation to help Steven understand your current eating patterns and identify areas for improvement. Be prepared to discuss your health history in detail, including previous weight loss attempts, digestive issues, stress levels, and sleep patterns. Most patients begin seeing initial results within 3-4 weeks of consistent treatment.

Pros & Cons

Advantages

Holistic approach addresses root causes rather than just symptoms of weight gain.
Natural methods without pharmaceutical side effects or crash diet restrictions.
Personalized treatment plans based on individual constitutional assessment.

Things to Consider

Limited insurance coverage may make treatments more expensive out-of-pocket.
Results may take longer to appear compared to more aggressive intervention methods.

Service Area

Steven Sonmore's practice serves the greater Twin Cities area, with convenient Edina location easily accessible from Minneapolis, St. Paul, Bloomington, and surrounding suburbs. Patients regularly travel from Eden Prairie, Minnetonka, Richfield, and other metro communities. The central Edina location offers ample parking and is accessible by public transportation. The practice welcomes patients throughout the Minneapolis-St. Paul metropolitan area seeking Traditional Chinese Medicine weight loss solutions.

Local Insight

Edina's health-conscious community has embraced Traditional Chinese Medicine as a natural approach to wellness and weight management. The city's focus on outdoor activities and healthy living aligns well with TCM principles of balanced lifestyle. Steven's practice has become a trusted resource for Edina residents seeking alternatives to pharmaceutical weight loss interventions. The clinic's location near Southdale provides easy access for patients throughout the southwestern Twin Cities suburbs.

Frequently Asked Questions

How does acupuncture help with weight loss?

Acupuncture helps regulate hormones that control hunger and metabolism while reducing stress-related eating patterns. Specific points target the digestive system to improve nutrient absorption and energy circulation throughout the body.

What should I expect during my first visit?

Your initial consultation includes a comprehensive health assessment, pulse and tongue examination, and discussion of your weight loss goals. Steven will create a personalized treatment plan combining acupuncture, possible herbal medicine, and dietary recommendations based on TCM principles.

Are the herbal formulas safe?

Yes, all herbal formulas are prescribed based on your individual constitution and health status. Steven uses high-quality, tested herbs and monitors your progress to ensure safety and effectiveness throughout treatment.

How often will I need acupuncture treatments?

Most patients begin with twice-weekly sessions for the first month, then transition to weekly treatments as progress stabilizes. Maintenance schedules are individualized based on your response and weight loss goals.

Can TCM help if I've failed at other diet programs?

Traditional Chinese Medicine often helps people who've struggled with conventional approaches because it addresses underlying imbalances that may sabotage weight loss efforts. The holistic approach treats the whole person rather than just restricting calories.

What dietary changes will I need to make?

Dietary recommendations are based on your individual TCM constitution rather than generic restrictions. You'll learn which foods support your body type and how to eat in harmony with your natural energy patterns.

How long before I see results?

Many patients notice improved energy and reduced cravings within the first few weeks. Visible weight loss typically begins around weeks 3-4 with consistent treatment and dietary compliance.

Is this approach suitable for people with diabetes or other health conditions?

TCM can be safely integrated with conventional medical care for most conditions. Steven works collaboratively with your existing healthcare providers to ensure treatments complement your overall health management plan.