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Foss Fitness ME - Weight Loss Clinic in South Portland
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Foss Fitness ME

Weight Loss Clinic in South Portland, Maine

Call (207) 767-0890936 Broadway, South Portland, ME 04106
Last verified: March 2026Reviewed by FormBlends Medical Team

Foss Fitness ME at a Glance

Type
Trainers, Weight Loss Centers, Pain Management
Location
South Portland, Maine
Phone
(207) 767-0890
Profile status
Public directory profile
Key Services
Trainers · Weight Loss Centers · Pain Management
Price Range
GLP-1 Receptor Agonists: $300-800/month · Medical Nutrition Therapy: $75-200/session · Comprehensive Metabolic Panel: $100-300

Quick Answers About Foss Fitness ME

What is Foss Fitness ME?

Foss Fitness ME is listed as a trainers serving South Portland, Maine.

Which Foss Fitness ME is this?

This profile refers to the South Portland, ME listing near ZIP 04106. Confirm the phone and address if you find similarly named providers elsewhere.

Does Foss Fitness ME offer GLP-1 treatment?

Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.

How much does Foss Fitness ME cost?

$300-800/month / $75-200/session / $100-300 / $50-150/session

This page is an informational directory profile for Foss Fitness ME in South Portland, Maine. Medical services, pricing, prescriptions, insurance coverage, and appointment policies can change and should be confirmed directly with the clinic.

How to Compare Foss Fitness ME

Use this profile as a local comparison point for Foss Fitness ME in South Portland, Maine near ZIP 04106, especially if you are researching GLP-1 weight loss, semaglutide, tirzepatide and nearby weight loss clinic options. The listing is categorized around trainers, weight loss centers, pain management. Public review data is limited, so direct confirmation matters more than the directory profile alone. South Portland has a population of about 25,000 residents, and like much of Maine, faces higher than average obesity rates. Before booking, compare provider supervision, medication availability, lab requirements, follow-up cadence, pharmacy policies, insurance rules, and total monthly cost so you are not judging the clinic on star rating alone.

Verification questions for search and AI answers

What to confirm before choosing Foss Fitness ME

Official source check

No official website is listed in the source data; use phone or map listing before booking

Official sources should override stale third-party directory details.

Medical workflow

Ask who reviews intake, labs, prescriptions, side effects, dose changes, and follow-up

A local listing is not enough to establish clinical supervision quality.

Medication and pharmacy

Confirm GLP-1 availability, branded vs compounded options, pharmacy type, lot testing, and refill rules

Medication access and pharmacy source can change faster than directory data.

Cost and coverage

Ask whether quoted pricing includes consultation, labs, medication, follow-up, shipping, and cancellation terms

The most common patient mismatch is comparing monthly prices that include different services.

Decision path

How should I evaluate Foss Fitness ME?

Foss Fitness ME is one local option in South Portland, Maine. Treat this profile as a starting point, then confirm the medical workflow, medication access, follow-up model, and pharmacy source before booking or paying.

Clinic
Foss Fitness ME
City
South Portland
Rating
Not listed
Reviews
Limited

Step 1

Confirm clinical scope

Ask whether Foss Fitness ME offers medical weight loss, GLP-1 prescribing, labs, nutrition support, and dose follow-up directly or by referral.

Step 2

Compare against alternatives

Ratings and services are useful, but they do not replace pricing, pharmacy, and provider-supervision details.

See local alternatives

Step 3

Check online care fit

If in-person timing, cost, or pharmacy transparency is unclear, compare a supervised telehealth review before committing.

Compare provider models

FormBlends Local Review of Foss Fitness ME

Reviewed May 14, 2026

For someone comparing weight loss clinics in South Portland, Maine, Foss Fitness ME is most useful as a named local option with visible signals around trainers, weight loss centers, pain management. The listing points toward GLP-1 access, semaglutide, tirzepatide, and the public review footprint shows limited public review depth. South Portland has a population of about 25,000 residents, and like much of Maine, faces higher than average obesity rates. Before booking, patients should confirm the exact service, provider type, prescription process, pharmacy relationship, lab requirements, refill timing, and insurance or cash-pay rules.

  • Confirm whether GLP-1 access, semaglutide, tirzepatide is currently available at this exact location.
  • Ask who performs the medical evaluation, how follow-up visits work, and whether labs are required.
  • Verify total monthly cost, pharmacy pathway, insurance handling, and refill timing before paying.

What We Could Verify

Source-backed listing data
Provider name
Foss Fitness ME
Verified
Phone
Public source
Treatment signals
Public listing content mentions GLP-1, semaglutide, tirzepatide. Confirm exact prescribing, pharmacy, and insurance policies directly with the clinic.
Confirm directly
Pricing signals
$300-800/month / $75-200/session / $100-300 / $50-150/session
Estimated
Last FormBlends review
March 5, 2026
FormBlends review

About Foss Fitness ME

Foss Fitness ME operates from its Broadway location in South Portland's bustling commercial district, offering a unique blend of personal training, medical weight management, and pain management services. Located just minutes from the Maine Mall and easily accessible via I-295, this clinic serves residents throughout the greater Portland area who need comprehensive weight loss support.

Their approach combines traditional fitness training with medical weight management, including potential access to FDA-approved GLP-1 medications like semaglutide and tirzepatide for eligible patients. The clinic recognizes that sustainable weight loss requires addressing both the physical and metabolic aspects of weight management, which is why they integrate personal training with medical oversight.

Patients can expect personalized attention from experienced trainers who understand the medical complexities of weight loss. The clinic's pain management services are particularly valuable for individuals whose chronic pain has contributed to weight gain or limited their ability to exercise effectively.

South Portland residents choose Foss Fitness ME because it's one of the few facilities in the area that combines fitness expertise with medical weight management under one roof. The Broadway location offers convenient parking and is easily accessible from neighborhoods like Thornton Heights, Willard, and downtown South Portland.

Use FormBlends weight loss timeline tool to set realistic goals before your first visit.

Services Offered

Foss Fitness ME specializes in medically-supervised weight loss programs that combine personal training with clinical oversight. Their certified trainers work closely with healthcare providers to develop exercise programs safe for patients with obesity-related health conditions like diabetes, hypertension, or joint problems. The clinic offers one-on-one training sessions, small group fitness classes, and specialized programs for individuals recovering from weight-related injuries. Their weight loss center provides comprehensive metabolic evaluations, body composition analysis, and ongoing monitoring of key health markers. Patients receive personalized nutrition counseling and may be candidates for prescription weight loss medications when appropriate. Before your first visit, you can use the BMI calculator to determine if you meet the medical criteria for weight loss intervention. The pain management component addresses chronic conditions that often interfere with weight loss efforts. This includes treatment for back pain, joint inflammation, and other musculoskeletal issues that make traditional exercise programs difficult or impossible to follow safely.

Trainers
Weight Loss Centers
Pain Management

Treatment Options

GLP-1 Receptor Agonists

FDA-approved medications like semaglutide (Wegovy/Ozempic) and tirzepatide (Mounjaro/Zepbound) that reduce appetite and improve metabolic health. Learn more about [GLP-1 medications](/glp1).

6-18 months$300-800/month
Medical Nutrition Therapy

One-on-one sessions with a registered dietitian to create a sustainable eating plan tailored to your health conditions and goals.

Ongoing, weekly to monthly$75-200/session
Comprehensive Metabolic Panel

Blood work and body composition analysis to identify hormonal imbalances, thyroid issues, or metabolic conditions affecting weight.

Initial + quarterly follow-up$100-300
Behavioral Health Support

Counseling to address emotional eating, stress management, and building sustainable habits that support long-term weight maintenance.

8-12 weeks, then as needed$50-150/session

What to Expect

1

Initial consultation involves a comprehensive health assessment, discussion of your weight loss goals, and evaluation of any pain or mobility issues that might affect your program. The team reviews your medical history, current medications, and previous weight loss attempts to understand what approaches might work best.

2

Medical evaluation includes baseline measurements like weight, body fat percentage, blood pressure, and basic metabolic panels if indicated. They also assess your current fitness level and identify any physical limitations that need accommodation in your exercise program.

3

Personalized treatment plan combines fitness training, nutritional guidance, and pain management strategies tailored to your specific needs. The plan includes realistic timeline expectations and measurable milestones to track your progress.

4

Program implementation begins with supervised training sessions and may include referrals for prescription weight loss medications if you meet medical criteria. Pain management interventions start immediately to ensure you can participate fully in the fitness components.

5

Ongoing monitoring includes regular weigh-ins, body composition measurements, and adjustments to your exercise and nutrition plan based on your progress and any challenges you encounter.

6

Long-term maintenance focuses on developing sustainable habits and may include periodic check-ins to prevent weight regain and manage any recurring pain issues.

Why Choose Foss Fitness ME

New practice with fresh approach to integrated fitness and medical weight management

Unique combination of personal training, weight loss, and pain management services under one roof

Convenient Broadway location with easy access from I-295 and Route 1

Specialized experience with medically complex patients and chronic pain conditions

Personalized programs that address both fitness goals and physical limitations

Local South Portland business supporting the community's health and wellness needs

Comprehensive approach that addresses root causes of weight gain, not just symptoms

Insurance & Pricing

Insurance coverage for medical weight loss services in Maine varies significantly by plan type. Many insurance providers cover obesity treatment when medically necessary (BMI over 30 or BMI over 27 with comorbidities), but coverage for fitness training and pain management may be limited. HSA and FSA accounts typically cover medically-supervised weight loss programs and prescription medications. Use the insurance checker to verify your specific coverage before your first appointment.

Out-of-pocket costs depend on which services you need and the intensity of your program. Personal training sessions typically range from $60-100 per session, while medical consultations and evaluations may cost $150-300. Many patients find that combining services at Foss Fitness ME is more cost-effective than visiting separate providers for fitness, weight management, and pain treatment. The clinic may offer package deals or payment plans for comprehensive programs. Check the cost calculator for personalized estimates based on your treatment goals.

First-Time Patient Tips

Before your first visit, gather your insurance card, a complete list of current medications (including supplements), and any recent lab results or medical records related to weight or metabolic health. If you've tried weight loss programs before, bring information about what worked and what didn't. Consider keeping a food diary for a week before your appointment to help the team understand your current eating patterns.

Prepare questions about their experience with patients who have similar health conditions or weight loss challenges to yours. Ask specifically about their success rates, typical timeline for results, and what happens if you don't respond well to the initial treatment plan. Be honest about your budget constraints, exercise preferences, and any concerns about pain or physical limitations. The more information you provide, the better they can tailor a program that fits your lifestyle and increases your chances of long-term success.

Pros & Cons

Advantages

  • Unique integration of fitness training, weight management, and pain treatment services
  • Convenient Broadway location with easy parking and highway access
  • Specialized experience with medically complex patients and chronic conditions
  • Fresh approach as a new practice with modern treatment methodologies

Things to Consider

  • No established patient reviews or track record to evaluate their effectiveness
  • Limited information available about their specific credentials and success rates

Service Area

Foss Fitness ME serves the greater South Portland area from their Broadway location, which is centrally located for residents of Thornton Heights, Willard, Knightville, and downtown South Portland. The clinic is easily accessible via Route 1 and I-295, making it convenient for patients from nearby communities like Cape Elizabeth, Scarborough, and Portland's West End. Their location near the Maine Mall and the South Portland Community Center puts them at the heart of the city's health and wellness corridor. While they primarily serve patients through in-person visits, they may offer some telehealth consultations for follow-up appointments, particularly for nutritional counseling and progress monitoring sessions.

Interior of Foss Fitness ME

Location & Directions

Get DirectionsOpen Street View

Local Insight

South Portland has a population of about 25,000 residents, and like much of Maine, faces higher than average obesity rates. The CDC reports that approximately 37% of Maine adults have obesity, which is slightly above the national average. The city's location along the coast provides excellent opportunities for outdoor activities like walking the Eastern Trail or enjoying Bug Light Park, but Maine's long winters can make year-round fitness challenging for many residents. The community has good access to healthcare through Maine Medical Center and other Portland-area facilities, but specialized weight management services have been limited in South Portland itself. Local food culture includes both traditional New England fare (often high in calories and sodium) and a growing farm-to-table movement that supports healthier eating. The presence of the Maine Mall and numerous restaurants along Route 1 creates both convenient dining options and potential temptations for those working on weight management goals.

The Bottom Line

Foss Fitness ME is a trainers in South Portland, Maine. They offer trainers, weight loss centers, pain management. For patients who prefer online access, telehealth alternatives offer similar GLP-1 medications starting at $297/month with free consultations and home delivery.

Frequently Asked Questions

What weight loss programs does Foss Fitness ME offer in South Portland?
Foss Fitness ME offers integrated programs combining personal training, medical weight management, and pain management services. Their approach includes supervised fitness training, nutritional counseling, body composition monitoring, and potential access to prescription weight loss medications like GLP-1 drugs for eligible patients. The clinic specializes in working with patients who have chronic pain or mobility limitations that have made traditional weight loss difficult. Programs are customized based on individual health conditions, fitness level, and weight loss goals.
Does Foss Fitness ME accept insurance for weight loss treatment?
Insurance coverage varies by plan and specific services needed. Many Maine insurance providers cover medically-supervised weight loss when obesity is documented (BMI over 30), but coverage for personal training may be limited. Pain management services are often covered when medically necessary. HSA and FSA accounts typically reimburse for medical weight loss programs and prescription medications. Contact your insurance provider or use the [insurance checker](/tools/insurance-checker) to verify coverage for your specific situation before scheduling.
How much does medical weight loss cost at Foss Fitness ME?
Costs vary based on which services you need and program intensity. Personal training sessions typically range $60-100 each, medical consultations $150-300, and comprehensive programs may offer package pricing. Prescription medications like GLP-1 drugs cost $300-800 monthly but may be covered by insurance. Pain management treatments have separate pricing structures. Many patients find combining services more cost-effective than visiting multiple providers. Use the [cost calculator](/tools/cost-calculator) for personalized estimates based on your treatment goals.
Does Foss Fitness ME prescribe GLP-1 medications like Ozempic or Mounjaro?
As a fitness and wellness center, Foss Fitness ME may not directly prescribe medications but can coordinate with healthcare providers who do. They can help determine if you're a candidate for GLP-1 medications like [semaglutide](/products/semaglutide) (Ozempic/Wegovy) or [tirzepatide](/products/tirzepatide) (Mounjaro/Zepbound) and facilitate referrals to prescribing physicians. These medications require medical supervision and are typically prescribed for patients with BMI over 27 with comorbidities or BMI over 30.
What should I expect at my first visit to Foss Fitness ME?
Your initial consultation includes a comprehensive health assessment, review of your medical history and medications, discussion of weight loss goals, and evaluation of any pain or mobility issues. They'll measure your baseline metrics like weight, body fat percentage, and fitness level. The team will assess your physical limitations and discuss realistic timelines for results. You'll receive information about their integrated approach and how they coordinate fitness training with medical oversight and pain management strategies.
How quickly will I see results from medical weight loss at Foss Fitness ME?
Results vary based on your starting point, chosen treatments, and adherence to the program. Most patients see initial changes in energy and mobility within 2-4 weeks. Significant weight loss typically becomes evident after 8-12 weeks of consistent participation. Patients using GLP-1 medications may see faster initial results, while those focusing on fitness and nutrition alone may have a more gradual trajectory. Use the [weight loss timeline](/tools/weight-loss-timeline) tool to set realistic expectations for your situation.
Is Foss Fitness ME a good weight loss clinic near me in South Portland?
As a new listing without established reviews, Foss Fitness ME offers a fresh approach to weight management with their unique combination of fitness training, medical oversight, and pain management services. Their Broadway location is convenient for South Portland residents, and their integrated model may be particularly valuable for patients whose chronic pain has interfered with previous weight loss attempts. However, prospective patients should ask detailed questions about staff credentials and success rates during their consultation.
Can I do telehealth weight loss appointments with Foss Fitness ME?
Foss Fitness ME primarily operates through in-person visits since their services involve hands-on fitness training and pain management treatments. They may offer some telehealth follow-up consultations for nutritional counseling or progress monitoring. For patients preferring comprehensive telehealth weight management, FormBlends offers remote GLP-1 prescriptions and virtual consultations throughout Maine. Compare different provider options using the [provider comparison](/tools/provider-comparison) tool to find the best fit for your needs.
What is the difference between Ozempic and Mounjaro for weight loss?
Ozempic contains semaglutide, a GLP-1 receptor agonist, while Mounjaro contains tirzepatide, which targets both GLP-1 and GIP receptors. Clinical studies show tirzepatide may produce slightly greater weight loss (averaging 15-22% vs 10-15% for semaglutide). Both medications work by reducing appetite and slowing gastric emptying. Side effects are similar, mainly gastrointestinal. Mounjaro is newer and may be more expensive. Your healthcare provider can help determine which is better for your specific situation. Learn more about [GLP-1 medications](/glp1).
How do I check if I qualify for GLP-1 weight loss medication?
GLP-1 medications are typically approved for adults with BMI of 30 or higher, or BMI of 27 or higher with weight-related health conditions like diabetes, high blood pressure, or sleep apnea. You'll also need to demonstrate previous unsuccessful weight loss attempts through diet and exercise. Use the [BMI calculator](/tools/bmi-calculator) to check if you meet the basic weight requirements. A healthcare provider will evaluate your complete medical history, current medications, and overall health to determine if these medications are safe and appropriate for you.

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Online Alternative: How Telehealth Compares

Many patients compare in-person clinics with online telehealth options. Here’s how the two approaches generally differ.

Foss Fitness ME is a weight loss clinic in South Portland, ME. If you’re considering Foss Fitness ME for GLP-1 weight loss medication, here’s how in-person care generally compares to online telehealth platforms:

FeatureFoss Fitness MEOnline Telehealth
Compounded SemaglutideContact for pricingStarting at $297/month
Compounded TirzepatideContact for pricingStarting at $397/month
Doctor ConsultationIn-person visit (hands-on assessment)Free online consultation
AvailabilitySouth Portland, ME (local, in-person care)Available in 47 states
Pharmacy TypeVaries by clinicLicensed 503A pharmacy
ShippingPickup or in-office dispensingTemperature-controlled delivery
Physical MonitoringIn-person vitals, body composition trackingRemote check-ins only
Lab WorkOn-site or coordinated bloodworkPatient arranges independently

Both in-person clinics and telehealth platforms have advantages depending on your needs. In-person clinics offer hands-on care and comprehensive monitoring, while telehealth options may provide greater convenience and transparent pricing.

Learn more about online options →

Last updated April 2026

Data sources: Yelp Fusion API, verified April 2026