FXB - North Loop
Weight Loss Clinic in Minneapolis, Minnesota
About FXB - North Loop
FXB North Loop brings high-energy kickboxing workouts to downtown Minneapolis, combining fitness and weight loss in an exciting, supportive environment. Our studio specializes in functional training that burns calories while building strength, endurance, and confidence. You don't need any martial arts experience - our classes are designed for all fitness levels.
What makes us different is our focus on both the physical and mental aspects of transformation. Our certified trainers don't just lead workouts; they're coaches who understand that lasting weight loss requires building sustainable fitness habits you actually enjoy. Located in the heart of the North Loop, we've created a community where members support each other's goals and celebrate every victory, big or small.
Services Offered
Our signature FXB classes combine kickboxing techniques with functional strength training, creating a full-body workout that torches calories and builds lean muscle. Each 50-minute class includes warm-up, technique instruction, high-intensity intervals, strength training, and cool-down. Our certified trainers modify movements for all fitness levels, so whether you're a beginner or an athlete, you'll get an appropriate challenge. We also offer personal training sessions for clients who want additional one-on-one support with technique, nutrition guidance, or specific goals. Our small group training options provide a middle ground between classes and personal training. Additionally, we provide nutrition coaching to complement your workouts, helping you fuel your body properly for optimal results. Our trainers are certified through nationally recognized programs and regularly attend continuing education to stay current with the latest fitness and nutrition science.
Treatment Options
Unlimited Monthly Membership
Access to all kickboxing classes, strength training sessions, and community events. Perfect for members who want maximum flexibility and results.
Class Package
Flexible class credits that don't expire, ideal for people with unpredictable schedules who still want consistent training.
Personal Training
One-on-one sessions focusing on technique refinement, specific goals, and personalized nutrition guidance from certified trainers.
Small Group Training
Semi-private sessions for 2-4 people who want personalized attention while sharing the cost and motivation of training with friends.
What to Expect
Your FXB journey starts with a complimentary consultation and trial class where you'll meet our trainers and experience our workout style. We'll discuss your fitness background, goals, and any concerns or limitations. During your first few classes, trainers will pay extra attention to your form and comfort level, ensuring you learn proper technique safely.
We recommend starting with 2-3 classes per week and gradually increasing frequency as your fitness improves. Most members see noticeable changes in strength and endurance within 2-3 weeks, with significant body composition changes typically visible after 6-8 weeks of consistent attendance. We track your progress through fitness assessments and body composition measurements, adjusting your program as needed to keep you challenged and progressing.
Why Choose FXB - North Loop
Our 4.7-star rating reflects our commitment to creating an exceptional fitness experience that goes beyond just working out. Unlike big box gyms where you're just a number, our trainers know every member by name and track their progress personally. The kickboxing format makes workouts fun and engaging - you'll look forward to coming rather than dreading it.
Our classes are designed to build community, so you'll make friends while getting fit. The high-intensity nature of our workouts means you'll see results faster than with traditional cardio. Plus, learning kickboxing techniques builds confidence that extends beyond the gym. We maintain small class sizes to ensure proper attention and safe, effective instruction. Many members tell us that FXB is the first fitness program they've stuck with long-term.
Insurance & Pricing
While fitness memberships typically aren't covered by insurance, some plans with wellness benefits may offer gym membership reimbursements. We accept HSA and FSA payments for our services. Monthly unlimited memberships start at $149, with class packages available for those who prefer more flexibility. Personal training sessions range from $80-120 depending on package size. We often run new member specials and offer corporate discounts for downtown businesses. Our pricing reflects the high-quality instruction, small class sizes, and comprehensive support you receive. We believe the investment in your health and fitness pays dividends in energy, confidence, and overall well-being.
First-Time Patient Tips
Come to your first class in comfortable workout clothes and athletic shoes - no special equipment needed. Arrive 15 minutes early to complete paperwork and get familiar with our space. Don't worry about being perfect or keeping up with everyone; focus on learning the movements and listening to your body.
Bring a water bottle and towel, as our workouts are intense and you'll definitely work up a sweat. If you have any injuries or concerns, let your trainer know before class starts. We'll modify movements as needed. Start with 2-3 classes per week to allow your body to adapt, then increase frequency as you build fitness. Consistency is more important than intensity when you're starting out. Don't forget that nutrition plays a huge role in your results - ask our trainers about our nutrition coaching options.
Pros & Cons
Advantages
- High-energy kickboxing workouts make fitness fun and engaging rather than a chore.
- Small class sizes ensure personalized attention and proper form instruction.
- Convenient North Loop location with great access to downtown professionals.
- Strong community atmosphere where members support each other's goals.
Things to Consider
- High-intensity format may be overwhelming for people with certain health conditions or severe fitness limitations.
Service Area
Conveniently located in Minneapolis' North Loop, we're easily accessible from downtown, Uptown, and surrounding neighborhoods. Our central location makes us a popular choice for professionals working downtown who want to squeeze in a workout before or after work. We serve members from across the Twin Cities metro, including those from Northeast Minneapolis, Edina, St. Louis Park, and beyond. Free parking is available in the evening, and we're accessible by public transit during the day.
Local Insight
The North Loop location puts you in the heart of Minneapolis' most vibrant neighborhood, with plenty of healthy dining options nearby for post-workout meals. We're walking distance from Target Field and the Mississippi Riverfront trails. Many of our members combine their FXB workouts with walks along the Stone Arch Bridge or runs through Mill Ruins Park. The urban setting attracts young professionals who appreciate the convenience and energy of downtown fitness.
Frequently Asked Questions
Do I need martial arts experience?
How many calories will I burn in a class?
What should I expect in my first class?
Is kickboxing safe for beginners?
Do you offer nutrition guidance?
What if I can't keep up with the class?
How often should I attend classes?
Can I try a class before committing to membership?
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